Minh Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

1464/1217/189Alle/Geschlecht/AK

M30-34Altersklasse

713Startnummer

VNMNationalität


1:04:26	3:34:40	3:28:08	8:23:36

Vergleiche Minh Nguyen mit anderen Athleten!

713 Nguyen

723 Nguyen ×

686 Le ×

661 Hoang ×

665 Tran Hoang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:04:26	01:04:26	03:23 min/100m	+21:54 (195.) ●	+22:46 (1140.) ●	+22:23 (1497.) ●
Wechsel		01:15:17	00:10:51	-	+04:34 (184.) ●	+05:05 (1099.) ●	+05:04 (1448.) ●
Radfahren	4 km	01:23:14	00:07:57	30.19 km/h	+00:07 (107.) ●	+00:17 (734.) ●	+00:11 (889.) ●
Radfahren	10.3 km	01:35:40	00:12:26	30.4 km/h	+01:05 (161.) ●	+01:15 (988.) ●	+01:03 (1225.) ●
Radfahren	18 km	01:52:21	00:16:41	27.69 km/h	+01:26 (156.) ●	+01:44 (985.) ●	+01:22 (1192.) ●
Radfahren	22.5 km	02:02:24	00:10:03	26.87 km/h	+01:08 (171.) ●	+01:22 (1046.) ●	+01:12 (1308.) ●
Radfahren	28.9 km	02:16:42	00:14:18	26.85 km/h	+01:42 (172.) ●	+02:03 (1045.) ●	+01:49 (1311.) ●
Radfahren	35.3 km	02:30:47	00:14:05	27.27 km/h	+01:45 (166.) ●	+02:05 (1040.) ●	+01:49 (1294.) ●
Radfahren	39.9 km	02:40:54	00:10:07	27.28 km/h	+01:10 (166.) ●	+01:24 (1041.) ●	+01:13 (1293.) ●
Radfahren	44.7 km	02:53:10	00:12:16	23.48 km/h	+02:36 (186.) ●	+02:57 (1115.) ●	+02:42 (1434.) ●
Radfahren	51 km	03:09:16	00:16:06	23.48 km/h	+03:24 (186.) ●	+03:50 (1115.) ●	+03:30 (1434.) ●
Radfahren	57.3 km	03:24:34	00:15:18	24.71 km/h	+02:45 (183.) ●	+03:13 (1111.) ●	+02:58 (1430.) ●
Radfahren	62 km	03:35:59	00:11:25	24.7 km/h	+02:03 (183.) ●	+02:24 (1111.) ●	+02:13 (1431.) ●
Radfahren	68 km	03:53:14	00:17:15	20.87 km/h	+03:43 (180.) ●	+04:20 (1082.) ●	+03:56 (1384.) ●
Radfahren	76 km	04:13:24	00:20:10	23.8 km/h	+02:32 (166.) ●	+03:19 (1033.) ●	+02:57 (1293.) ●
Radfahren	84.3 km	04:34:19	00:20:55	23.81 km/h	+03:58 (173.) ●	+04:51 (1086.) ●	+04:27 (1396.) ●
Radfahren	90.4 km	04:49:57	00:15:38	23.41 km/h	+01:15 (147.) ●	+02:02 (941.) ●	+01:48 (1187.) ●
Radfahren	90.4 km	04:49:57	03:34:40	25.27 km/h	+30:39 (169.) ●	+37:06 (1061.) ●	+33:10 (1344.) ●
Wechsel		04:55:28	00:05:31	-	-00:12 (109.) ●	+00:22 (726.) ●	+00:39 (1014.) ●
Laufen	2 km	05:14:46	00:19:18	09:39 min/km	+04:20 (167.) ●	+04:46 (1022.) ●	+04:54 (1361.) ●
Laufen	4 km	05:36:15	00:21:29	10:44 min/km	+06:21 (186.) ●	+07:00 (1104.) ●	+07:03 (1460.) ●
Laufen	6 km	05:57:44	00:21:29	10:44 min/km	+05:35 (176.) ●	+06:14 (1052.) ●	+06:14 (1396.) ●
Laufen	8 km	06:21:56	00:24:12	12:06 min/km	+07:12 (192.) ●	+07:38 (1119.) ●	+07:43 (1475.) ●
Laufen	10.3 km	06:42:07	00:20:11	08:46 min/km	+03:57 (161.) ●	+04:37 (1005.) ●	+04:39 (1344.) ●
Laufen	12.6 km	07:02:18	00:20:11	08:46 min/km	+04:09 (164.) ●	+04:50 (1007.) ●	+04:48 (1340.) ●
Laufen	14.6 km	07:24:02	00:21:44	10:52 min/km	+04:27 (172.) ●	+05:04 (1046.) ●	+05:03 (1380.) ●
Laufen	16.6 km	07:45:46	00:21:44	10:51 min/km	+04:47 (172.) ●	+05:28 (1046.) ●	+05:25 (1380.) ●
Laufen	18.6 km	08:04:21	00:18:35	09:17 min/km	+02:18 (151.) ●	+02:48 (902.) ●	+02:47 (1198.) ●
Laufen	20.5 km	08:22:09	00:17:48	09:22 min/km	+00:27 (104.) ●	+01:35 (758.) ●	+01:32 (988.) ●
Laufen	21.1 km	08:23:36	00:01:27	02:24 min/km	±00:00 (105.) ●	+00:05 (757.) ●	+00:04 (984.) ●
Laufen	21.1 km	08:23:36	03:28:08	09:51 min/km	+43:33 (176.) ●	+50:05 (1056.) ●	+50:12 (1403.) ●
Total	113.4 km	08:23:36	08:23:36	13.51 km/h	+01:40:28 (189.) ●	+01:55:24 (1217.) ●	+01:51:28 (1464.) ●

Ges	Sex	Ak	Name	#	AK
1427	1189	184	Ha Van	731	M30-34	VNM	00:49:40	03:22:39	03:37:49	08:10:42
1429	1191	185	Tư Vũ	792	M30-34	VNM	00:49:01	04:07:02	03:05:50	08:10:47
1436	1194	186	Loc Nguyen	662	M30-34	VNM	00:57:51	03:35:33	03:29:03	08:12:49
1446	1202	187	Thang Nguyen	723	M30-34	VNM	00:57:52	03:46:22	03:20:13	08:16:09
1458	1211	188	Quoc Le	686	M30-34	VNM	00:41:29	03:39:39	03:44:28	08:21:14
1464	1217	189	Minh Nguyen	713	M30-34	VNM	01:04:26	03:34:40	03:28:08	08:23:36
1466	1219	190	Cao Hoang	661	M30-34	VNM	00:55:03	03:49:07	03:17:59	08:23:54
1468	1221	191	Long Tran Hoang	665	M30-34	VNM	00:50:09	03:50:04	03:29:19	08:25:31
1484	1233	192	Mervyn Anthony	698	M30-34	IND	00:52:53	04:05:49	03:18:53	08:34:42
1485	1234	193	Sang Ho	766	M30-34	VNM	00:49:03	04:07:55	03:19:56	08:34:46