Thang Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

1446/1202/187Alle/Geschlecht/AK

M30-34Altersklasse

723Startnummer

VNMNationalität


57:52	3:46:22	3:20:13	8:16:09

Vergleiche Thang Nguyen mit anderen Athleten!

723 Nguyen

792 Vũ ×

662 Nguyen ×

686 Le ×

713 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:52	00:57:52	03:02 min/100m	+15:20 (192.) ●	+16:12 (1112.) ●	+15:49 (1459.) ●
Wechsel		01:05:49	00:07:57	-	+01:40 (150.) ●	+02:11 (951.) ●	+02:10 (1267.) ●
Radfahren	4 km	01:14:24	00:08:35	27.96 km/h	+00:45 (161.) ●	+00:55 (999.) ●	+00:49 (1254.) ●
Radfahren	10.3 km	01:27:35	00:13:11	28.67 km/h	+01:50 (182.) ●	+02:00 (1077.) ●	+01:48 (1380.) ●
Radfahren	18 km	01:45:56	00:18:21	25.18 km/h	+03:06 (189.) ●	+03:24 (1111.) ●	+03:02 (1421.) ●
Radfahren	22.5 km	01:59:46	00:13:50	19.52 km/h	+04:55 (195.) ●	+05:09 (1141.) ●	+04:59 (1500.) ●
Radfahren	28.9 km	02:19:27	00:19:41	19.51 km/h	+07:05 (195.) ●	+07:26 (1139.) ●	+07:12 (1498.) ●
Radfahren	35.3 km	02:34:29	00:15:02	25.54 km/h	+02:42 (187.) ●	+03:02 (1109.) ●	+02:46 (1418.) ●
Radfahren	39.9 km	02:45:17	00:10:48	25.56 km/h	+01:51 (187.) ●	+02:05 (1107.) ●	+01:54 (1415.) ●
Radfahren	44.7 km	02:57:47	00:12:30	23.04 km/h	+02:50 (188.) ●	+03:11 (1120.) ●	+02:56 (1447.) ●
Radfahren	51 km	03:14:11	00:16:24	23.05 km/h	+03:42 (188.) ●	+04:08 (1119.) ●	+03:48 (1446.) ●
Radfahren	57.3 km	03:29:15	00:15:04	25.09 km/h	+02:31 (179.) ●	+02:59 (1100.) ●	+02:44 (1409.) ●
Radfahren	62 km	03:40:29	00:11:14	25.1 km/h	+01:52 (178.) ●	+02:13 (1099.) ●	+02:02 (1407.) ●
Radfahren	68 km	03:56:44	00:16:15	22.15 km/h	+02:43 (165.) ●	+03:20 (1022.) ●	+02:56 (1294.) ●
Radfahren	76 km	04:17:00	00:20:16	23.68 km/h	+02:38 (168.) ●	+03:25 (1038.) ●	+03:03 (1302.) ●
Radfahren	84.3 km	04:37:18	00:20:18	24.53 km/h	+03:21 (171.) ●	+04:14 (1060.) ●	+03:50 (1351.) ●
Radfahren	90.4 km	04:52:11	00:14:53	24.59 km/h	+00:30 (127.) ●	+01:17 (864.) ●	+01:03 (1067.) ●
Radfahren	90.4 km	04:52:11	03:46:22	23.96 km/h	+42:21 (182.) ●	+48:48 (1110.) ●	+44:52 (1432.) ●
Wechsel		04:55:56	00:03:45	-	-01:58 (58.) ●	-01:24 (408.) ●	-01:07 (621.) ●
Laufen	2 km	05:15:21	00:19:25	09:42 min/km	+04:27 (170.) ●	+04:53 (1028.) ●	+05:01 (1368.) ●
Laufen	4 km	05:35:15	00:19:54	09:57 min/km	+04:46 (176.) ●	+05:25 (1054.) ●	+05:28 (1402.) ●
Laufen	6 km	05:58:39	00:23:24	11:42 min/km	+07:30 (192.) ●	+08:09 (1104.) ●	+08:09 (1457.) ●
Laufen	8 km	06:15:02	00:16:23	08:11 min/km	-00:37 (84.) ●	-00:11 (557.) ●	-00:06 (745.) ●
Laufen	10.3 km	06:33:52	00:18:50	08:11 min/km	+02:36 (146.) ●	+03:16 (930.) ●	+03:18 (1236.) ●
Laufen	12.6 km	06:54:13	00:20:21	08:50 min/km	+04:19 (167.) ●	+05:00 (1025.) ●	+04:58 (1362.) ●
Laufen	14.6 km	07:15:21	00:21:08	10:34 min/km	+03:51 (163.) ●	+04:28 (1010.) ●	+04:27 (1338.) ●
Laufen	16.6 km	07:36:29	00:21:08	10:33 min/km	+04:11 (163.) ●	+04:52 (1008.) ●	+04:49 (1337.) ●
Laufen	18.6 km	07:55:12	00:18:43	09:21 min/km	+02:26 (153.) ●	+02:56 (919.) ●	+02:55 (1219.) ●
Laufen	20.5 km	08:14:37	00:19:25	10:13 min/km	+02:04 (138.) ●	+03:12 (917.) ●	+03:09 (1212.) ●
Laufen	21.1 km	08:16:09	00:01:32	02:33 min/km	+00:05 (127.) ●	+00:10 (861.) ●	+00:09 (1125.) ●
Laufen	21.1 km	08:16:09	03:20:13	09:29 min/km	+35:38 (168.) ●	+42:10 (999.) ●	+42:17 (1337.) ●
Total	113.4 km	08:16:09	08:16:09	13.71 km/h	+01:33:01 (187.) ●	+01:47:57 (1202.) ●	+01:44:01 (1446.) ●

Ges	Sex	Ak	Name	#	AK
1421	1183	182	Bao Hiep Nguyen Phuc	693	M30-34	VNM	00:56:53	03:27:00	03:31:59	08:07:36
1423	1185	183	Trương Đức Khiêm	760	M30-34	VNM	01:05:35	03:55:16	02:53:16	08:08:45
1427	1189	184	Ha Van	731	M30-34	VNM	00:49:40	03:22:39	03:37:49	08:10:42
1429	1191	185	Tư Vũ	792	M30-34	VNM	00:49:01	04:07:02	03:05:50	08:10:47
1436	1194	186	Loc Nguyen	662	M30-34	VNM	00:57:51	03:35:33	03:29:03	08:12:49
1446	1202	187	Thang Nguyen	723	M30-34	VNM	00:57:52	03:46:22	03:20:13	08:16:09
1458	1211	188	Quoc Le	686	M30-34	VNM	00:41:29	03:39:39	03:44:28	08:21:14
1464	1217	189	Minh Nguyen	713	M30-34	VNM	01:04:26	03:34:40	03:28:08	08:23:36
1466	1219	190	Cao Hoang	661	M30-34	VNM	00:55:03	03:49:07	03:17:59	08:23:54
1468	1221	191	Long Tran Hoang	665	M30-34	VNM	00:50:09	03:50:04	03:29:19	08:25:31