Nguyễn Trung Kiên -
Ironman 70.3 Vietnam 2019

Quick facts

519/455/58Alle/Geschlecht/AK

M30-34Altersklasse

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VNMNationalität


39:28	2:47:35	2:26:38	6:03:45

Vergleiche Nguyễn Trung Kiên mit anderen Athleten!

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658 Boldrini ×

657 Huynh ×

266 Long ×

843 Cao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:28	00:39:28	02:04 min/100m	-03:04 (65.) ●	-02:12 (455.) ●	-02:35 (574.) ●
Wechsel		00:46:03	00:06:35	-	+00:18 (117.) ●	+00:49 (771.) ●	+00:48 (1040.) ●
Radfahren	4 km	00:53:11	00:07:08	33.64 km/h	-00:42 (42.) ●	-00:32 (311.) ●	-00:38 (355.) ●
Radfahren	10.3 km	01:04:18	00:11:07	34 km/h	-00:14 (84.) ●	-00:04 (588.) ●	-00:16 (692.) ●
Radfahren	18 km	01:18:22	00:14:04	32.84 km/h	-01:11 (47.) ●	-00:53 (368.) ●	-01:15 (416.) ●
Radfahren	22.5 km	01:26:35	00:08:13	32.86 km/h	-00:42 (57.) ●	-00:28 (411.) ●	-00:38 (459.) ●
Radfahren	28.9 km	01:38:07	00:11:32	33.29 km/h	-01:04 (51.) ●	-00:43 (422.) ●	-00:57 (469.) ●
Radfahren	35.3 km	01:49:38	00:11:31	33.34 km/h	-00:49 (62.) ●	-00:29 (434.) ●	-00:45 (498.) ●
Radfahren	39.9 km	01:57:54	00:08:16	33.39 km/h	-00:41 (54.) ●	-00:27 (385.) ●	-00:38 (436.) ●
Radfahren	44.7 km	02:06:20	00:08:26	34.15 km/h	-01:14 (44.) ●	-00:53 (328.) ●	-01:08 (369.) ●
Radfahren	51 km	02:17:23	00:11:03	34.21 km/h	-01:39 (42.) ●	-01:13 (320.) ●	-01:33 (359.) ●
Radfahren	57.3 km	02:28:33	00:11:10	33.85 km/h	-01:23 (49.) ●	-00:55 (357.) ●	-01:10 (405.) ●
Radfahren	62 km	02:36:53	00:08:20	33.84 km/h	-01:02 (49.) ●	-00:41 (360.) ●	-00:52 (409.) ●
Radfahren	68 km	02:47:56	00:11:03	32.58 km/h	-02:29 (36.) ●	-01:52 (256.) ●	-02:16 (287.) ●
Radfahren	76 km	03:02:44	00:14:48	32.43 km/h	-02:50 (36.) ●	-02:03 (270.) ●	-02:25 (304.) ●
Radfahren	84.3 km	03:16:25	00:13:41	36.39 km/h	-03:16 (30.) ●	-02:23 (215.) ●	-02:47 (243.) ●
Radfahren	90.4 km	03:33:38	00:17:13	21.26 km/h	+02:50 (177.) ●	+03:37 (1071.) ●	+03:23 (1381.) ●
Radfahren	90.4 km	03:33:38	02:47:35	32.37 km/h	-16:26 (52.) ●	-09:59 (422.) ●	-13:55 (479.) ●
Wechsel		03:37:07	00:03:29	-	-02:14 (51.) ●	-01:40 (351.) ●	-01:23 (553.) ●
Laufen	2 km	03:50:06	00:12:59	06:29 min/km	-01:59 (67.) ●	-01:33 (451.) ●	-01:25 (590.) ●
Laufen	4 km	04:03:47	00:13:41	06:50 min/km	-01:27 (74.) ●	-00:48 (523.) ●	-00:45 (677.) ●
Laufen	6 km	04:17:28	00:13:41	06:50 min/km	-02:13 (65.) ●	-01:34 (446.) ●	-01:34 (569.) ●
Laufen	8 km	04:33:05	00:15:37	07:48 min/km	-01:23 (64.) ●	-00:57 (459.) ●	-00:52 (604.) ●
Laufen	10.3 km	04:47:07	00:14:02	06:06 min/km	-02:12 (60.) ●	-01:32 (422.) ●	-01:30 (538.) ●
Laufen	12.6 km	05:00:15	00:13:08	05:42 min/km	-02:54 (54.) ●	-02:13 (365.) ●	-02:15 (457.) ●
Laufen	14.6 km	05:14:51	00:14:36	07:18 min/km	-02:41 (48.) ●	-02:04 (372.) ●	-02:05 (471.) ●
Laufen	16.6 km	05:28:37	00:13:46	06:52 min/km	-03:11 (48.) ●	-02:30 (366.) ●	-02:33 (451.) ●
Laufen	18.6 km	05:45:10	00:16:33	08:16 min/km	+00:16 (96.) ●	+00:46 (661.) ●	+00:45 (862.) ●
Laufen	20.5 km	06:02:18	00:17:08	09:01 min/km	-00:13 (86.) ●	+00:55 (680.) ●	+00:52 (885.) ●
Laufen	21.1 km	06:03:45	00:01:27	02:24 min/km	±00:00 (106.) ●	+00:05 (758.) ●	+00:04 (985.) ●
Laufen	21.1 km	06:03:45	02:26:38	06:56 min/km	-17:57 (59.) ●	-11:25 (453.) ●	-11:18 (582.) ●
Total	113.4 km	06:03:45	06:03:45	18.71 km/h	-39:23 (58.) ●	-24:27 (455.) ●	-28:23 (519.) ●

Ges	Sex	Ak	Name	#	AK
473	418	53	Thomas Mollart	712	M30-34	GBR	00:45:47	02:43:28	02:18:20	05:57:46
479	424	54	Richard Craven	825	M30-34	AUS	00:32:40	02:51:56	02:26:48	05:58:56
480	425	55	Guillaume Brault	725	M30-34	FRA	00:30:50	02:53:36	02:27:01	05:59:05
513	450	56	Marco Boldrini	658	M30-34	ITA	00:25:13	02:52:33	02:37:27	06:02:49
517	453	57	Hung Huynh	657	M30-34	VNM	00:38:15	02:43:57	02:34:29	06:03:23
519	455	58	Nguyễn Trung Kiên	728	M30-34	VNM	00:39:28	02:47:35	02:26:38	06:03:45
527	461	59	Cao VI Long	266	M30-34	VNM	00:37:25	02:34:39	02:45:06	06:05:15
544	473	60	Quang Cao	843	M30-34	VNM	00:38:28	02:53:11	02:29:00	06:07:17
545	474	61	Simon Michael Hoare	702	M30-34	GBR	00:40:12	03:01:06	02:15:12	06:07:35
558	486	62	Huy Trinh	759	M30-34	VNM	00:35:20	02:48:05	02:35:44	06:08:54