Do Quoc Khanh -
Ironman 70.3 Vietnam 2019
Quick facts
730/631/83Alle/Geschlecht/AK
M30-34Altersklasse
729Startnummer
VNMNationalität
41:59 | 2:53:34 | 2:45:34 | 6:30:24 |
Vergleiche Do Quoc Khanh mit anderen Athleten!
729 Quoc Khanh
660 Nguyen ×
270 Touzeau ×
845 Tokimatsu ×
707 Tô ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:59 | 00:41:59 | 02:12 min/100m | -00:33 (81.) ● | +00:19 (592.) ● | -00:04 (748.) ● |
Wechsel | 00:46:21 | 00:04:22 | - | -01:55 (56.) ● | -01:24 (400.) ● | -01:25 (475.) ● | |
Radfahren | 4 km | 00:53:50 | 00:07:29 | 32.07 km/h | -00:21 (68.) ● | -00:11 (482.) ● | -00:17 (564.) ● |
Radfahren | 10.3 km | 01:04:40 | 00:10:50 | 34.89 km/h | -00:31 (72.) ● | -00:21 (500.) ● | -00:33 (571.) ● |
Radfahren | 18 km | 01:18:55 | 00:14:15 | 32.42 km/h | -01:00 (58.) ● | -00:42 (427.) ● | -01:04 (478.) ● |
Radfahren | 22.5 km | 01:27:45 | 00:08:50 | 30.57 km/h | -00:05 (112.) ● | +00:09 (720.) ● | -00:01 (836.) ● |
Radfahren | 28.9 km | 01:39:30 | 00:11:45 | 32.68 km/h | -00:51 (66.) ● | -00:30 (501.) ● | -00:44 (560.) ● |
Radfahren | 35.3 km | 01:51:35 | 00:12:05 | 31.78 km/h | -00:15 (92.) ● | +00:05 (623.) ● | -00:11 (731.) ● |
Radfahren | 39.9 km | 02:00:16 | 00:08:41 | 31.79 km/h | -00:16 (88.) ● | -00:02 (607.) ● | -00:13 (706.) ● |
Radfahren | 44.7 km | 02:09:41 | 00:09:25 | 30.58 km/h | -00:15 (95.) ● | +00:06 (670.) ● | -00:09 (782.) ● |
Radfahren | 51 km | 02:22:02 | 00:12:21 | 30.61 km/h | -00:21 (95.) ● | +00:05 (669.) ● | -00:15 (780.) ● |
Radfahren | 57.3 km | 02:33:49 | 00:11:47 | 32.08 km/h | -00:46 (72.) ● | -00:18 (530.) ● | -00:33 (614.) ● |
Radfahren | 62 km | 02:42:37 | 00:08:48 | 32.05 km/h | -00:34 (72.) ● | -00:13 (536.) ● | -00:24 (620.) ● |
Radfahren | 68 km | 02:54:27 | 00:11:50 | 30.42 km/h | -01:42 (58.) ● | -01:05 (446.) ● | -01:29 (512.) ● |
Radfahren | 76 km | 03:10:58 | 00:16:31 | 29.06 km/h | -01:07 (72.) ● | -00:20 (559.) ● | -00:42 (659.) ● |
Radfahren | 84.3 km | 03:26:42 | 00:15:44 | 31.65 km/h | -01:13 (81.) ● | -00:20 (599.) ● | -00:44 (698.) ● |
Radfahren | 90.4 km | 03:39:55 | 00:13:13 | 27.69 km/h | -01:10 (82.) ● | -00:23 (573.) ● | -00:37 (681.) ● |
Radfahren | 90.4 km | 03:39:55 | 02:53:34 | 31.25 km/h | -10:27 (78.) ● | -04:00 (544.) ● | -07:56 (631.) ● |
Wechsel | 03:44:50 | 00:04:55 | - | -00:48 (97.) ● | -00:14 (632.) ● | +00:03 (898.) ● | |
Laufen | 2 km | 03:56:48 | 00:11:58 | 05:59 min/km | -03:00 (49.) ● | -02:34 (329.) ● | -02:26 (421.) ● |
Laufen | 4 km | 04:10:08 | 00:13:20 | 06:40 min/km | -01:48 (68.) ● | -01:09 (481.) ● | -01:06 (623.) ● |
Laufen | 6 km | 04:23:27 | 00:13:19 | 06:39 min/km | -02:35 (59.) ● | -01:56 (408.) ● | -01:56 (518.) ● |
Laufen | 8 km | 04:38:43 | 00:15:16 | 07:38 min/km | -01:44 (55.) ● | -01:18 (423.) ● | -01:13 (555.) ● |
Laufen | 10.3 km | 04:56:16 | 00:17:33 | 07:37 min/km | +01:19 (127.) ● | +01:59 (821.) ● | +02:01 (1092.) ● |
Laufen | 12.6 km | 05:11:22 | 00:15:06 | 06:33 min/km | -00:56 (86.) ● | -00:15 (596.) ● | -00:17 (766.) ● |
Laufen | 14.6 km | 05:30:15 | 00:18:53 | 09:26 min/km | +01:36 (129.) ● | +02:13 (813.) ● | +02:12 (1083.) ● |
Laufen | 16.6 km | 05:49:08 | 00:18:53 | 09:26 min/km | +01:56 (129.) ● | +02:37 (814.) ● | +02:34 (1084.) ● |
Laufen | 18.6 km | 06:06:52 | 00:17:44 | 08:52 min/km | +01:27 (125.) ● | +01:57 (803.) ● | +01:56 (1053.) ● |
Laufen | 20.5 km | 06:28:16 | 00:21:24 | 11:15 min/km | +04:03 (170.) ● | +05:11 (1046.) ● | +05:08 (1373.) ● |
Laufen | 21.1 km | 06:30:24 | 00:02:08 | 03:33 min/km | +00:41 (186.) ● | +00:46 (1113.) ● | +00:45 (1468.) ● |
Laufen | 21.1 km | 06:30:24 | 02:45:34 | 07:50 min/km | +00:59 (102.) ● | +07:31 (664.) ● | +07:38 (874.) ● |
Total | 113.4 km | 06:30:24 | 06:30:24 | 17.43 km/h | -12:44 (83.) ● | +02:12 (631.) ● | -01:44 (730.) ● |