The Anh Do -
Ironman 70.3 Vietnam 2019

Quick facts

1376/1145/172Alle/Geschlecht/AK

M30-34Altersklasse

769Startnummer

VNMNationalität


54:09	3:35:43	3:13:20	7:58:41

Vergleiche The Anh Do mit anderen Athleten!

769 Do

785 Huy ×

765 Abella ×

682 Le ×

781 Nguyễn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:09	00:54:09	02:51 min/100m	+11:37 (185.) ●	+12:29 (1072.) ●	+12:06 (1397.) ●
Wechsel		01:01:02	00:06:53	-	+00:36 (123.) ●	+01:07 (815.) ●	+01:06 (1095.) ●
Radfahren	4 km	01:10:46	00:09:44	24.66 km/h	+01:54 (193.) ●	+02:04 (1134.) ●	+01:58 (1477.) ●
Radfahren	10.3 km	01:23:57	00:13:11	28.67 km/h	+01:50 (183.) ●	+02:00 (1078.) ●	+01:48 (1381.) ●
Radfahren	18 km	01:42:18	00:18:21	25.18 km/h	+03:06 (190.) ●	+03:24 (1112.) ●	+03:02 (1422.) ●
Radfahren	22.5 km	01:52:21	00:10:03	26.87 km/h	+01:08 (172.) ●	+01:22 (1047.) ●	+01:12 (1309.) ●
Radfahren	28.9 km	02:06:38	00:14:17	26.88 km/h	+01:41 (171.) ●	+02:02 (1044.) ●	+01:48 (1308.) ●
Radfahren	35.3 km	02:20:45	00:14:07	27.2 km/h	+01:47 (168.) ●	+02:07 (1047.) ●	+01:51 (1305.) ●
Radfahren	39.9 km	02:30:54	00:10:09	27.19 km/h	+01:12 (168.) ●	+01:26 (1048.) ●	+01:15 (1307.) ●
Radfahren	44.7 km	02:42:01	00:11:07	25.91 km/h	+01:27 (168.) ●	+01:48 (1027.) ●	+01:33 (1282.) ●
Radfahren	51 km	02:56:36	00:14:35	25.92 km/h	+01:53 (168.) ●	+02:19 (1026.) ●	+01:59 (1281.) ●
Radfahren	57.3 km	03:14:04	00:17:28	21.64 km/h	+04:55 (194.) ●	+05:23 (1141.) ●	+05:08 (1493.) ●
Radfahren	62 km	03:27:06	00:13:02	21.64 km/h	+03:40 (194.) ●	+04:01 (1141.) ●	+03:50 (1493.) ●
Radfahren	68 km	03:42:22	00:15:16	23.58 km/h	+01:44 (150.) ●	+02:21 (951.) ●	+01:57 (1178.) ●
Radfahren	76 km	04:02:21	00:19:59	24.02 km/h	+02:21 (164.) ●	+03:08 (1024.) ●	+02:46 (1275.) ●
Radfahren	84.3 km	04:20:43	00:18:22	27.11 km/h	+01:25 (143.) ●	+02:18 (946.) ●	+01:54 (1159.) ●
Radfahren	90.4 km	04:36:45	00:16:02	22.83 km/h	+01:39 (157.) ●	+02:26 (987.) ●	+02:12 (1256.) ●
Radfahren	90.4 km	04:36:45	03:35:43	25.14 km/h	+31:42 (171.) ●	+38:09 (1068.) ●	+34:13 (1353.) ●
Wechsel		04:45:21	00:08:36	-	+02:53 (171.) ●	+03:27 (1025.) ●	+03:44 (1370.) ●
Laufen	2 km	05:02:09	00:16:48	08:24 min/km	+01:50 (139.) ●	+02:16 (855.) ●	+02:24 (1161.) ●
Laufen	4 km	05:19:59	00:17:50	08:55 min/km	+02:42 (148.) ●	+03:21 (931.) ●	+03:24 (1254.) ●
Laufen	6 km	05:41:41	00:21:42	10:51 min/km	+05:48 (179.) ●	+06:27 (1062.) ●	+06:27 (1408.) ●
Laufen	8 km	06:03:22	00:21:41	10:50 min/km	+04:41 (175.) ●	+05:07 (1053.) ●	+05:12 (1397.) ●
Laufen	10.3 km	06:24:31	00:21:09	09:11 min/km	+04:55 (175.) ●	+05:35 (1055.) ●	+05:37 (1405.) ●
Laufen	12.6 km	06:44:55	00:20:24	08:52 min/km	+04:22 (169.) ●	+05:03 (1028.) ●	+05:01 (1365.) ●
Laufen	14.6 km	07:05:22	00:20:27	10:13 min/km	+03:10 (151.) ●	+03:47 (961.) ●	+03:46 (1277.) ●
Laufen	16.6 km	07:25:49	00:20:27	10:13 min/km	+03:30 (151.) ●	+04:11 (958.) ●	+04:08 (1276.) ●
Laufen	18.6 km	07:41:44	00:15:55	07:57 min/km	-00:22 (87.) ●	+00:08 (586.) ●	+00:07 (769.) ●
Laufen	20.5 km	07:57:33	00:15:49	08:19 min/km	-01:32 (67.) ●	-00:24 (540.) ●	-00:27 (695.) ●
Laufen	21.1 km	07:58:41	00:01:08	01:53 min/km	-00:19 (37.) ●	-00:14 (254.) ●	-00:15 (307.) ●
Laufen	21.1 km	07:58:41	03:13:20	09:09 min/km	+28:45 (147.) ●	+35:17 (940.) ●	+35:24 (1250.) ●
Total	113.4 km	07:58:41	07:58:41	14.21 km/h	+01:15:33 (172.) ●	+01:30:29 (1145.) ●	+01:26:33 (1376.) ●

Ges	Sex	Ak	Name	#	AK
1354	1128	167	Hiep Ho	700	M30-34	VNM	00:49:47	03:18:55	03:28:54	07:54:03
1356	1130	168	Tran Thanh Anh	861	M30-34	VNM	00:47:22	03:12:09	03:39:35	07:54:22
1358	1131	169	Toàn Đặng	795	M30-34	VNM	00:47:46	03:39:14	03:15:00	07:54:28
1367	1139	170	Huynh Huy	785	M30-34	VNM	01:01:13	03:25:12	03:13:39	07:56:40
1375	1144	171	Julio Abella	765	M30-34	PHL	00:40:50	03:13:07	03:45:21	07:58:31
1376	1145	172	The Anh Do	769	M30-34	VNM	00:54:09	03:35:43	03:13:20	07:58:41
1379	1148	173	Thien Le	682	M30-34	VNM	00:58:58	03:48:00	02:44:02	07:59:03
1385	1152	174	Quân Nguyễn	781	M30-34	VGB	00:46:44	03:21:20	03:41:13	08:00:10
1391	1158	175	Tam Tran	667	M30-34	VNM	00:45:13	03:32:27	03:27:18	08:00:55
1392	1159	176	Chung Nguyen	688	M30-34	VNM	00:52:06	03:41:59	03:18:46	08:00:57