Quân Nguyễn -
Ironman 70.3 Vietnam 2019

Quick facts

1385/1152/174Alle/Geschlecht/AK

M30-34Altersklasse

781Startnummer

VGBNationalität


46:44	3:21:20	3:41:13	8:00:10

Vergleiche Quân Nguyễn mit anderen Athleten!

781 Nguyễn

769 Do ×

682 Le ×

667 Tran ×

688 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:44	00:46:44	02:27 min/100m	+04:12 (141.) ●	+05:04 (852.) ●	+04:41 (1080.) ●
Wechsel		00:51:22	00:04:38	-	-01:39 (61.) ●	-01:08 (452.) ●	-01:09 (554.) ●
Radfahren	4 km	01:00:05	00:08:43	27.53 km/h	+00:53 (171.) ●	+01:03 (1031.) ●	+00:57 (1311.) ●
Radfahren	10.3 km	01:11:34	00:11:29	32.92 km/h	+00:08 (112.) ●	+00:18 (737.) ●	+00:06 (881.) ●
Radfahren	18 km	01:27:05	00:15:31	29.77 km/h	+00:16 (113.) ●	+00:34 (763.) ●	+00:12 (892.) ●
Radfahren	22.5 km	01:36:26	00:09:21	28.88 km/h	+00:26 (143.) ●	+00:40 (913.) ●	+00:30 (1100.) ●
Radfahren	28.9 km	01:49:43	00:13:17	28.91 km/h	+00:41 (144.) ●	+01:02 (925.) ●	+00:48 (1124.) ●
Radfahren	35.3 km	02:02:42	00:12:59	29.58 km/h	+00:39 (132.) ●	+00:59 (865.) ●	+00:43 (1046.) ●
Radfahren	39.9 km	02:12:02	00:09:20	29.57 km/h	+00:23 (133.) ●	+00:37 (866.) ●	+00:26 (1044.) ●
Radfahren	44.7 km	02:22:15	00:10:13	28.19 km/h	+00:33 (132.) ●	+00:54 (886.) ●	+00:39 (1071.) ●
Radfahren	51 km	02:35:39	00:13:24	28.21 km/h	+00:42 (132.) ●	+01:08 (881.) ●	+00:48 (1064.) ●
Radfahren	57.3 km	02:49:08	00:13:29	28.03 km/h	+00:56 (150.) ●	+01:24 (954.) ●	+01:09 (1169.) ●
Radfahren	62 km	02:59:11	00:10:03	28.06 km/h	+00:41 (150.) ●	+01:02 (954.) ●	+00:51 (1169.) ●
Radfahren	68 km	03:14:20	00:15:09	23.76 km/h	+01:37 (148.) ●	+02:14 (938.) ●	+01:50 (1158.) ●
Radfahren	76 km	03:32:36	00:18:16	26.28 km/h	+00:38 (126.) ●	+01:25 (848.) ●	+01:03 (1025.) ●
Radfahren	84.3 km	03:56:33	00:23:57	20.79 km/h	+07:00 (193.) ●	+07:53 (1136.) ●	+07:29 (1486.) ●
Radfahren	90.4 km	04:12:42	00:16:09	22.66 km/h	+01:46 (159.) ●	+02:33 (998.) ●	+02:19 (1271.) ●
Radfahren	90.4 km	04:12:42	03:21:20	26.94 km/h	+17:19 (151.) ●	+23:46 (961.) ●	+19:50 (1182.) ●
Wechsel		04:18:57	00:06:15	-	+00:32 (128.) ●	+01:06 (825.) ●	+01:23 (1128.) ●
Laufen	2 km	04:38:30	00:19:33	09:46 min/km	+04:35 (173.) ●	+05:01 (1034.) ●	+05:09 (1375.) ●
Laufen	4 km	05:00:25	00:21:55	10:57 min/km	+06:47 (189.) ●	+07:26 (1115.) ●	+07:29 (1472.) ●
Laufen	6 km	05:21:38	00:21:13	10:36 min/km	+05:19 (171.) ●	+05:58 (1043.) ●	+05:58 (1384.) ●
Laufen	8 km	05:42:50	00:21:12	10:36 min/km	+04:12 (170.) ●	+04:38 (1033.) ●	+04:43 (1371.) ●
Laufen	10.3 km	06:01:04	00:18:14	07:55 min/km	+02:00 (137.) ●	+02:40 (875.) ●	+02:42 (1167.) ●
Laufen	12.6 km	06:17:59	00:16:55	07:21 min/km	+00:53 (117.) ●	+01:34 (770.) ●	+01:32 (1017.) ●
Laufen	14.6 km	06:40:36	00:22:37	11:18 min/km	+05:20 (184.) ●	+05:57 (1091.) ●	+05:56 (1438.) ●
Laufen	16.6 km	07:03:13	00:22:37	11:18 min/km	+05:40 (184.) ●	+06:21 (1090.) ●	+06:18 (1437.) ●
Laufen	18.6 km	07:38:03	00:34:50	17:25 min/km	+18:33 (196.) ●	+19:03 (1143.) ●	+19:02 (1502.) ●
Laufen	20.5 km	07:58:20	00:20:17	10:40 min/km	+02:56 (157.) ●	+04:04 (981.) ●	+04:01 (1296.) ●
Laufen	21.1 km	08:00:10	00:01:50	03:03 min/km	+00:23 (176.) ●	+00:28 (1061.) ●	+00:27 (1405.) ●
Laufen	21.1 km	08:00:10	03:41:13	10:29 min/km	+56:38 (187.) ●	+01:03:10 (1109.) ●	+01:03:17 (1464.) ●
Total	113.4 km	08:00:10	08:00:10	14.17 km/h	+01:17:02 (174.) ●	+01:31:58 (1152.) ●	+01:28:02 (1385.) ●

Ges	Sex	Ak	Name	#	AK
1358	1131	169	Toàn Đặng	795	M30-34	VNM	00:47:46	03:39:14	03:15:00	07:54:28
1367	1139	170	Huynh Huy	785	M30-34	VNM	01:01:13	03:25:12	03:13:39	07:56:40
1375	1144	171	Julio Abella	765	M30-34	PHL	00:40:50	03:13:07	03:45:21	07:58:31
1376	1145	172	The Anh Do	769	M30-34	VNM	00:54:09	03:35:43	03:13:20	07:58:41
1379	1148	173	Thien Le	682	M30-34	VNM	00:58:58	03:48:00	02:44:02	07:59:03
1385	1152	174	Quân Nguyễn	781	M30-34	VGB	00:46:44	03:21:20	03:41:13	08:00:10
1391	1158	175	Tam Tran	667	M30-34	VNM	00:45:13	03:32:27	03:27:18	08:00:55
1392	1159	176	Chung Nguyen	688	M30-34	VNM	00:52:06	03:41:59	03:18:46	08:00:57
1402	1167	177	Tan Nguyen	671	M30-34	VNM	00:43:59	03:23:22	03:31:29	08:02:55
1410	1174	178	Long Bui Tran Phi	858	M30-34	VNM	00:44:26	03:10:01	03:50:07	08:06:02