Canh Nguyen Quang -
Ironman 70.3 Vietnam 2019

Quick facts

1340/1114/163Alle/Geschlecht/AK

M30-34Altersklasse

807Startnummer

VNMNationalität


45:25	3:07:54	3:34:01	7:51:13

Vergleiche Canh Nguyen Quang mit anderen Athleten!

807 Nguyen Quang

726 Pham ×

708 Nguyen Luan ×

655 Nguyen ×

722 Dinh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:25	00:45:25	02:23 min/100m	+02:53 (125.) ●	+03:45 (790.) ●	+03:22 (994.) ●
Wechsel		00:54:12	00:08:47	-	+02:30 (166.) ●	+03:01 (1012.) ●	+03:00 (1340.) ●
Radfahren	4 km	01:02:09	00:07:57	30.19 km/h	+00:07 (109.) ●	+00:17 (736.) ●	+00:11 (891.) ●
Radfahren	10.3 km	01:13:52	00:11:43	32.26 km/h	+00:22 (126.) ●	+00:32 (819.) ●	+00:20 (986.) ●
Radfahren	18 km	01:29:27	00:15:35	29.65 km/h	+00:20 (118.) ●	+00:38 (782.) ●	+00:16 (918.) ●
Radfahren	22.5 km	01:38:39	00:09:12	29.35 km/h	+00:17 (138.) ●	+00:31 (880.) ●	+00:21 (1047.) ●
Radfahren	28.9 km	01:51:45	00:13:06	29.31 km/h	+00:30 (136.) ●	+00:51 (889.) ●	+00:37 (1069.) ●
Radfahren	35.3 km	02:04:30	00:12:45	30.12 km/h	+00:25 (123.) ●	+00:45 (814.) ●	+00:29 (971.) ●
Radfahren	39.9 km	02:13:40	00:09:10	30.11 km/h	+00:13 (123.) ●	+00:27 (818.) ●	+00:16 (974.) ●
Radfahren	44.7 km	02:24:07	00:10:27	27.56 km/h	+00:47 (143.) ●	+01:08 (926.) ●	+00:53 (1128.) ●
Radfahren	51 km	02:37:50	00:13:43	27.56 km/h	+01:01 (143.) ●	+01:27 (925.) ●	+01:07 (1127.) ●
Radfahren	57.3 km	02:50:51	00:13:01	29.04 km/h	+00:28 (136.) ●	+00:56 (881.) ●	+00:41 (1052.) ●
Radfahren	62 km	03:00:34	00:09:43	29.02 km/h	+00:21 (136.) ●	+00:42 (881.) ●	+00:31 (1052.) ●
Radfahren	68 km	03:13:39	00:13:05	27.52 km/h	-00:27 (100.) ●	+00:10 (696.) ●	-00:14 (825.) ●
Radfahren	76 km	03:31:49	00:18:10	26.42 km/h	+00:32 (122.) ●	+01:19 (830.) ●	+00:57 (1003.) ●
Radfahren	84.3 km	03:48:28	00:16:39	29.91 km/h	-00:18 (106.) ●	+00:35 (749.) ●	+00:11 (890.) ●
Radfahren	90.4 km	04:02:06	00:13:38	26.85 km/h	-00:45 (99.) ●	+00:02 (665.) ●	-00:12 (796.) ●
Radfahren	90.4 km	04:02:06	03:07:54	28.87 km/h	+03:53 (115.) ●	+10:20 (801.) ●	+06:24 (958.) ●
Wechsel		04:17:12	00:15:06	-	+09:23 (193.) ●	+09:57 (1143.) ●	+10:14 (1503.) ●
Laufen	2 km	04:35:27	00:18:15	09:07 min/km	+03:17 (159.) ●	+03:43 (963.) ●	+03:51 (1290.) ●
Laufen	4 km	04:54:33	00:19:06	09:33 min/km	+03:58 (165.) ●	+04:37 (1010.) ●	+04:40 (1350.) ●
Laufen	6 km	05:15:44	00:21:11	10:35 min/km	+05:17 (170.) ●	+05:56 (1042.) ●	+05:56 (1383.) ●
Laufen	8 km	05:36:55	00:21:11	10:35 min/km	+04:11 (169.) ●	+04:37 (1032.) ●	+04:42 (1370.) ●
Laufen	10.3 km	05:59:13	00:22:18	09:41 min/km	+06:04 (182.) ●	+06:44 (1098.) ●	+06:46 (1455.) ●
Laufen	12.6 km	06:20:11	00:20:58	09:06 min/km	+04:56 (177.) ●	+05:37 (1060.) ●	+05:35 (1401.) ●
Laufen	14.6 km	06:41:33	00:21:22	10:41 min/km	+04:05 (168.) ●	+04:42 (1024.) ●	+04:41 (1356.) ●
Laufen	16.6 km	07:02:54	00:21:21	10:40 min/km	+04:24 (168.) ●	+05:05 (1020.) ●	+05:02 (1352.) ●
Laufen	18.6 km	07:23:30	00:20:36	10:18 min/km	+04:19 (180.) ●	+04:49 (1061.) ●	+04:48 (1395.) ●
Laufen	20.5 km	07:49:42	00:26:12	13:47 min/km	+08:51 (191.) ●	+09:59 (1132.) ●	+09:56 (1490.) ●
Laufen	21.1 km	07:51:13	00:01:31	02:31 min/km	+00:04 (122.) ●	+00:09 (843.) ●	+00:08 (1101.) ●
Laufen	21.1 km	07:51:13	03:34:01	10:08 min/km	+49:26 (183.) ●	+55:58 (1082.) ●	+56:05 (1433.) ●
Total	113.4 km	07:51:13	07:51:13	14.44 km/h	+01:08:05 (163.) ●	+01:23:01 (1114.) ●	+01:19:05 (1340.) ●

Ges	Sex	Ak	Name	#	AK
1306	1088	158	Doanh Hua	863	M30-34	VNM	00:43:02	03:43:55	03:05:45	07:45:20
1309	1091	159	Hung Ngo Van	772	M30-34	VNM	00:52:16	03:36:17	03:02:09	07:45:57
1320	1098	160	Thinh Tran Quoc	756	M30-34	VNM	00:39:22	03:45:04	03:07:00	07:47:53
1328	1103	161	Hoang Pham	726	M30-34	VNM	00:46:23	03:42:43	03:08:00	07:49:26
1334	1108	162	Le Thanh Nguyen Luan	708	M30-34	VNM	00:52:34	03:14:54	03:27:34	07:50:27
1340	1114	163	Canh Nguyen Quang	807	M30-34	VNM	00:45:25	03:07:54	03:34:01	07:51:13
1341	1115	164	Thi Nguyen	655	M30-34	VNM	00:54:42	03:17:54	03:23:22	07:51:13
1349	1123	165	Viet Dinh	722	M30-34	USA	00:48:38	03:14:01	03:17:51	07:52:51
1350	1124	166	Jian Zhang	757	M30-34	USA	00:56:35	03:14:00	03:17:50	07:52:55
1354	1128	167	Hiep Ho	700	M30-34	VNM	00:49:47	03:18:55	03:28:54	07:54:03