Andi Idham Danal Ashar -
Ironman 70.3 Vietnam 2019

Quick facts

949/810/108Alle/Geschlecht/AK

M30-34Altersklasse

829Startnummer

IDNNationalität


45:53	2:58:02	2:59:31	6:57:04

Vergleiche Andi Idham Danal Ashar mit anderen Athleten!

829 Ashar

768 Tran Trung ×

770 Phan ×

744 Phan ×

821 Lei ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:53	00:45:53	02:24 min/100m	+03:21 (132.) ●	+04:13 (809.) ●	+03:50 (1021.) ●
Wechsel		00:53:03	00:07:10	-	+00:53 (130.) ●	+01:24 (855.) ●	+01:23 (1145.) ●
Radfahren	4 km	01:01:02	00:07:59	30.06 km/h	+00:09 (113.) ●	+00:19 (751.) ●	+00:13 (911.) ●
Radfahren	10.3 km	01:12:02	00:11:00	34.36 km/h	-00:21 (77.) ●	-00:11 (544.) ●	-00:23 (631.) ●
Radfahren	18 km	01:26:40	00:14:38	31.57 km/h	-00:37 (75.) ●	-00:19 (528.) ●	-00:41 (596.) ●
Radfahren	22.5 km	01:34:57	00:08:17	32.6 km/h	-00:38 (63.) ●	-00:24 (451.) ●	-00:34 (504.) ●
Radfahren	28.9 km	01:46:51	00:11:54	32.27 km/h	-00:42 (75.) ●	-00:21 (545.) ●	-00:35 (618.) ●
Radfahren	35.3 km	01:58:43	00:11:52	32.36 km/h	-00:28 (80.) ●	-00:08 (546.) ●	-00:24 (632.) ●
Radfahren	39.9 km	02:07:15	00:08:32	32.34 km/h	-00:25 (76.) ●	-00:11 (526.) ●	-00:22 (605.) ●
Radfahren	44.7 km	02:16:41	00:09:26	30.53 km/h	-00:14 (99.) ●	+00:07 (681.) ●	-00:08 (793.) ●
Radfahren	51 km	02:29:04	00:12:23	30.52 km/h	-00:19 (99.) ●	+00:07 (684.) ●	-00:13 (796.) ●
Radfahren	57.3 km	02:41:29	00:12:25	30.44 km/h	-00:08 (108.) ●	+00:20 (731.) ●	+00:05 (861.) ●
Radfahren	62 km	02:50:45	00:09:16	30.43 km/h	-00:06 (108.) ●	+00:15 (735.) ●	+00:04 (867.) ●
Radfahren	68 km	03:03:55	00:13:10	27.34 km/h	-00:22 (104.) ●	+00:15 (712.) ●	-00:09 (845.) ●
Radfahren	76 km	03:20:34	00:16:39	28.83 km/h	-00:59 (78.) ●	-00:12 (584.) ●	-00:34 (690.) ●
Radfahren	84.3 km	03:37:51	00:17:17	28.81 km/h	+00:20 (122.) ●	+01:13 (841.) ●	+00:49 (1015.) ●
Radfahren	90.4 km	03:51:05	00:13:14	27.66 km/h	-01:09 (84.) ●	-00:22 (578.) ●	-00:36 (686.) ●
Radfahren	90.4 km	03:51:05	02:58:02	30.47 km/h	-05:59 (91.) ●	+00:28 (630.) ●	-03:28 (737.) ●
Wechsel		03:57:33	00:06:28	-	+00:45 (131.) ●	+01:19 (841.) ●	+01:36 (1149.) ●
Laufen	2 km	04:17:13	00:19:40	09:50 min/km	+04:42 (175.) ●	+05:08 (1038.) ●	+05:16 (1379.) ●
Laufen	4 km	04:34:14	00:17:01	08:30 min/km	+01:53 (139.) ●	+02:32 (864.) ●	+02:35 (1163.) ●
Laufen	6 km	04:51:27	00:17:13	08:36 min/km	+01:19 (118.) ●	+01:58 (807.) ●	+01:58 (1072.) ●
Laufen	8 km	05:09:30	00:18:03	09:01 min/km	+01:03 (121.) ●	+01:29 (758.) ●	+01:34 (1025.) ●
Laufen	10.3 km	05:26:31	00:17:01	07:23 min/km	+00:47 (119.) ●	+01:27 (775.) ●	+01:29 (1031.) ●
Laufen	12.6 km	05:43:41	00:17:10	07:27 min/km	+01:08 (123.) ●	+01:49 (795.) ●	+01:47 (1047.) ●
Laufen	14.6 km	06:02:13	00:18:32	09:16 min/km	+01:15 (120.) ●	+01:52 (772.) ●	+01:51 (1032.) ●
Laufen	16.6 km	06:20:45	00:18:32	09:15 min/km	+01:35 (120.) ●	+02:16 (773.) ●	+02:13 (1033.) ●
Laufen	18.6 km	06:37:50	00:17:05	08:32 min/km	+00:48 (109.) ●	+01:18 (727.) ●	+01:17 (952.) ●
Laufen	20.5 km	06:55:32	00:17:42	09:18 min/km	+00:21 (100.) ●	+01:29 (749.) ●	+01:26 (972.) ●
Laufen	21.1 km	06:57:04	00:01:32	02:33 min/km	+00:05 (129.) ●	+00:10 (863.) ●	+00:09 (1127.) ●
Laufen	21.1 km	06:57:04	02:59:31	08:30 min/km	+14:56 (123.) ●	+21:28 (815.) ●	+21:35 (1087.) ●
Total	113.4 km	06:57:04	06:57:04	16.31 km/h	+13:56 (108.) ●	+28:52 (810.) ●	+24:56 (949.) ●

Ges	Sex	Ak	Name	#	AK
903	776	103	Bùi Thành Đạt	694	M30-34	VNM	00:47:08	03:16:59	02:34:27	06:52:09
910	780	104	Long Nguyen	1751	M30-34	VNM	00:42:10	03:09:12	02:46:38	06:52:31
930	797	105	Hưng Lê Võ Mạnh	736	M30-34	VNM	00:46:25	03:15:42	02:41:19	06:54:51
931	798	106	Hiep Tran Trung	768	M30-34	VNM	00:43:28	02:57:31	03:01:04	06:54:52
947	808	107	Hieu Phan	770	M30-34	VNM	00:42:53	03:13:51	02:45:06	06:56:52
949	810	108	Andi Idham Danal Ashar	829	M30-34	IDN	00:45:53	02:58:02	02:59:31	06:57:04
983	836	109	Nguyen Khanh Phan	744	M30-34	VNM	00:45:27	03:08:29	02:52:09	06:59:39
987	839	110	Huang Lei	821	M30-34	CHN	00:42:03	02:56:58	03:07:25	07:00:05
988	840	111	Octo Wijaya	711	M30-34	IDN	00:45:05	02:53:11	03:06:59	07:00:05
989	841	112	Nghia Nguyen Duc	737	M30-34	VNM	00:41:01	02:39:28	03:28:56	07:00:16