Le Hoang Son -
Ironman 70.3 Vietnam 2019

Quick facts

1153/973/135Alle/Geschlecht/AK

M30-34Altersklasse

855Startnummer

VNMNationalität


43:00	3:16:33	3:13:47	7:23:02

Vergleiche Le Hoang Son mit anderen Athleten!

855 Son

678 Truong ×

685 Phạm Hoàng ×

847 Nguyễn ×

740 有为 ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:00	00:43:00	02:15 min/100m	+00:28 (97.) ●	+01:20 (656.) ●	+00:57 (826.) ●
Wechsel		00:48:40	00:05:40	-	-00:37 (91.) ●	-00:06 (629.) ●	-00:07 (832.) ●
Radfahren	4 km	00:56:10	00:07:30	32 km/h	-00:20 (71.) ●	-00:10 (491.) ●	-00:16 (575.) ●
Radfahren	10.3 km	01:07:44	00:11:34	32.68 km/h	+00:13 (118.) ●	+00:23 (766.) ●	+00:11 (917.) ●
Radfahren	18 km	01:23:52	00:16:08	28.64 km/h	+00:53 (139.) ●	+01:11 (895.) ●	+00:49 (1066.) ●
Radfahren	22.5 km	01:32:49	00:08:57	30.17 km/h	+00:02 (124.) ●	+00:16 (795.) ●	+00:06 (926.) ●
Radfahren	28.9 km	01:45:49	00:13:00	29.54 km/h	+00:24 (130.) ●	+00:45 (869.) ●	+00:31 (1035.) ●
Radfahren	35.3 km	01:58:38	00:12:49	29.96 km/h	+00:29 (126.) ●	+00:49 (828.) ●	+00:33 (994.) ●
Radfahren	39.9 km	02:07:50	00:09:12	30 km/h	+00:15 (125.) ●	+00:29 (826.) ●	+00:18 (989.) ●
Radfahren	44.7 km	02:18:13	00:10:23	27.74 km/h	+00:43 (139.) ●	+01:04 (913.) ●	+00:49 (1113.) ●
Radfahren	51 km	02:31:50	00:13:37	27.76 km/h	+00:55 (139.) ●	+01:21 (913.) ●	+01:01 (1113.) ●
Radfahren	57.3 km	02:45:38	00:13:48	27.39 km/h	+01:15 (160.) ●	+01:43 (989.) ●	+01:28 (1225.) ●
Radfahren	62 km	02:55:55	00:10:17	27.42 km/h	+00:55 (160.) ●	+01:16 (989.) ●	+01:05 (1225.) ●
Radfahren	68 km	03:12:18	00:16:23	21.97 km/h	+02:51 (169.) ●	+03:28 (1032.) ●	+03:04 (1309.) ●
Radfahren	76 km	03:32:25	00:20:07	23.86 km/h	+02:29 (165.) ●	+03:16 (1026.) ●	+02:54 (1285.) ●
Radfahren	84.3 km	03:51:06	00:18:41	26.65 km/h	+01:44 (151.) ●	+02:37 (969.) ●	+02:13 (1199.) ●
Radfahren	90.4 km	04:05:13	00:14:07	25.93 km/h	-00:16 (112.) ●	+00:31 (748.) ●	+00:17 (908.) ●
Radfahren	90.4 km	04:05:13	03:16:33	27.6 km/h	+12:32 (138.) ●	+18:59 (917.) ●	+15:03 (1112.) ●
Wechsel		04:09:15	00:04:02	-	-01:41 (67.) ●	-01:07 (468.) ●	-00:50 (699.) ●
Laufen	2 km	04:24:56	00:15:41	07:50 min/km	+00:43 (117.) ●	+01:09 (745.) ●	+01:17 (1022.) ●
Laufen	4 km	04:44:07	00:19:11	09:35 min/km	+04:03 (166.) ●	+04:42 (1017.) ●	+04:45 (1359.) ●
Laufen	6 km	05:05:22	00:21:15	10:37 min/km	+05:21 (172.) ●	+06:00 (1045.) ●	+06:00 (1386.) ●
Laufen	8 km	05:24:49	00:19:27	09:43 min/km	+02:27 (151.) ●	+02:53 (904.) ●	+02:58 (1214.) ●
Laufen	10.3 km	05:47:12	00:22:23	09:43 min/km	+06:09 (183.) ●	+06:49 (1101.) ●	+06:51 (1459.) ●
Laufen	12.6 km	06:04:21	00:17:09	07:27 min/km	+01:07 (122.) ●	+01:48 (793.) ●	+01:46 (1043.) ●
Laufen	14.6 km	06:23:52	00:19:31	09:45 min/km	+02:14 (138.) ●	+02:51 (883.) ●	+02:50 (1177.) ●
Laufen	16.6 km	06:43:23	00:19:31	09:45 min/km	+02:34 (138.) ●	+03:15 (883.) ●	+03:12 (1178.) ●
Laufen	18.6 km	07:01:54	00:18:31	09:15 min/km	+02:14 (146.) ●	+02:44 (891.) ●	+02:43 (1184.) ●
Laufen	20.5 km	07:21:25	00:19:31	10:16 min/km	+02:10 (141.) ●	+03:18 (924.) ●	+03:15 (1219.) ●
Laufen	21.1 km	07:23:02	00:01:37	02:41 min/km	+00:10 (149.) ●	+00:15 (949.) ●	+00:14 (1249.) ●
Laufen	21.1 km	07:23:02	03:13:47	09:11 min/km	+29:12 (149.) ●	+35:44 (944.) ●	+35:51 (1257.) ●
Total	113.4 km	07:23:02	07:23:02	15.36 km/h	+39:54 (135.) ●	+54:50 (973.) ●	+50:54 (1153.) ●

Ges	Sex	Ak	Name	#	AK
1123	947	130	Hung Nguyen Quang	758	M30-34	VNM	00:51:54	03:30:45	02:39:41	07:19:13
1124	948	131	Duy Tran Ngoc	767	M30-34	VNM	00:40:42	03:00:46	03:25:30	07:19:13
1128	950	132	Han Mai Truong	720	M30-34	VNM	00:44:58	03:07:50	03:15:42	07:19:33
1143	964	133	Thai Truong	678	M30-34	VNM	00:53:39	03:03:24	03:12:35	07:21:53
1150	971	134	Long Phạm Hoàng	685	M30-34	VNM	00:46:21	03:18:23	03:05:10	07:22:33
1153	973	135	Le Hoang Son	855	M30-34	VNM	00:43:00	03:16:33	03:13:47	07:23:02
1160	977	136	Ngọc Cường Nguyễn	847	M30-34	VNM	00:42:16	02:51:22	03:40:27	07:23:49
1162	979	137	苗有为	740	M30-34	CHN	00:49:06	03:28:52	02:50:48	07:24:05
1170	985	138	Jacques Geldenhuys	805	M30-34	ZAF	00:41:40	03:48:10	02:33:17	07:25:03
1192	1005	139	Phan Nhat Quang	666	M30-34	VNM	00:39:12	03:23:47	03:16:30	07:29:22