Kim Hang Dao -
Ironman 70.3 Vietnam 2019

Quick facts

1281/211/32Alle/Geschlecht/AK

FEM30-34Altersklasse

872Startnummer

VNMNationalität


54:12	3:20:35	3:10:53	7:41:12

Vergleiche Kim Hang Dao mit anderen Athleten!

872 Dao

882 Ha ×

906 Loan ×

910 Szeto ×

876 Nguyen Bao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:12	00:54:12	02:51 min/100m	+10:04 (36.) ●	+11:36 (186.) ●	+12:09 (1400.) ●
Wechsel		01:00:44	00:06:32	-	-00:05 (20.) ●	+00:36 (134.) ●	+00:45 (1032.) ●
Radfahren	4 km	01:08:44	00:08:00	30 km/h	-00:13 (15.) ●	-00:07 (84.) ●	+00:14 (923.) ●
Radfahren	10.3 km	01:20:42	00:11:58	31.59 km/h	-00:02 (21.) ●	+00:03 (115.) ●	+00:35 (1075.) ●
Radfahren	18 km	01:37:22	00:16:40	27.72 km/h	+00:17 (21.) ●	+00:20 (126.) ●	+01:21 (1189.) ●
Radfahren	22.5 km	01:47:02	00:09:40	27.93 km/h	+00:21 (25.) ●	+00:26 (139.) ●	+00:49 (1209.) ●
Radfahren	28.9 km	02:00:46	00:13:44	27.96 km/h	+00:32 (26.) ●	+00:44 (139.) ●	+01:15 (1209.) ●
Radfahren	35.3 km	02:14:56	00:14:10	27.11 km/h	+01:10 (29.) ●	+01:18 (153.) ●	+01:54 (1311.) ●
Radfahren	39.9 km	02:25:07	00:10:11	27.1 km/h	+00:46 (29.) ●	+00:51 (152.) ●	+01:17 (1310.) ●
Radfahren	44.7 km	02:36:01	00:10:54	26.42 km/h	+00:44 (26.) ●	+00:55 (149.) ●	+01:20 (1233.) ●
Radfahren	51 km	02:50:20	00:14:19	26.4 km/h	+00:57 (26.) ●	+01:09 (150.) ●	+01:43 (1235.) ●
Radfahren	57.3 km	03:03:43	00:13:23	28.24 km/h	+00:21 (25.) ●	+00:35 (129.) ●	+01:03 (1151.) ●
Radfahren	62 km	03:13:42	00:09:59	28.25 km/h	+00:15 (25.) ●	+00:26 (129.) ●	+00:47 (1151.) ●
Radfahren	68 km	03:29:32	00:15:50	22.74 km/h	+01:27 (31.) ●	+01:50 (160.) ●	+02:31 (1251.) ●
Radfahren	76 km	03:49:28	00:19:56	24.08 km/h	+01:36 (26.) ●	+02:03 (153.) ●	+02:43 (1269.) ●
Radfahren	84.3 km	04:06:36	00:17:08	29.07 km/h	-00:19 (21.) ●	+00:06 (113.) ●	+00:40 (984.) ●
Radfahren	90.4 km	04:21:19	00:14:43	24.87 km/h	+00:04 (21.) ●	+00:37 (123.) ●	+00:53 (1040.) ●
Radfahren	90.4 km	04:21:19	03:20:35	27.04 km/h	+07:56 (24.) ●	+11:16 (138.) ●	+19:05 (1170.) ●
Wechsel		04:30:19	00:09:00	-	+03:44 (37.) ●	+04:05 (191.) ●	+04:08 (1395.) ●
Laufen	2 km	04:47:55	00:17:36	08:48 min/km	+02:44 (30.) ●	+03:01 (163.) ●	+03:12 (1234.) ●
Laufen	4 km	05:04:27	00:16:32	08:16 min/km	+01:35 (28.) ●	+02:06 (154.) ●	+02:06 (1105.) ●
Laufen	6 km	05:25:09	00:20:42	10:21 min/km	+04:43 (36.) ●	+05:29 (184.) ●	+05:27 (1359.) ●
Laufen	8 km	05:45:50	00:20:41	10:20 min/km	+04:18 (38.) ●	+04:37 (190.) ●	+04:12 (1345.) ●
Laufen	10.3 km	06:03:42	00:17:52	07:46 min/km	+02:12 (31.) ●	+02:36 (163.) ●	+02:20 (1134.) ●
Laufen	12.6 km	06:22:26	00:18:44	08:08 min/km	+03:21 (31.) ●	+03:37 (171.) ●	+03:21 (1227.) ●
Laufen	14.6 km	06:42:33	00:20:07	10:03 min/km	+03:24 (33.) ●	+03:59 (184.) ●	+03:26 (1250.) ●
Laufen	16.6 km	07:02:39	00:20:06	10:02 min/km	+03:44 (33.) ●	+04:19 (183.) ●	+03:47 (1244.) ●
Laufen	18.6 km	07:21:04	00:18:25	09:12 min/km	+02:46 (32.) ●	+03:09 (172.) ●	+02:37 (1172.) ●
Laufen	20.5 km	07:39:50	00:18:46	09:52 min/km	+02:28 (30.) ●	+03:07 (166.) ●	+02:30 (1118.) ●
Laufen	21.1 km	07:41:12	00:01:22	02:16 min/km	-00:01 (21.) ●	±00:00 (117.) ●	-00:01 (824.) ●
Laufen	21.1 km	07:41:12	03:10:53	09:02 min/km	+31:14 (30.) ●	+36:00 (172.) ●	+32:57 (1228.) ●
Total	113.4 km	07:41:12	07:41:12	14.75 km/h	+52:53 (32.) ●	+01:03:33 (211.) ●	+01:09:04 (1281.) ●

Ges	Sex	Ak	Name	#	AK
1120	176	27	Teena Zhang	881	FEM30-34	AUS	00:47:16	03:04:31	03:14:42	07:18:59
1197	190	28	Trang Phan	870	FEM30-34	VNM	00:40:40	03:30:48	03:04:34	07:30:07
1249	201	29	My Nguyen	893	FEM30-34	VNM	00:54:01	03:39:09	02:51:06	07:37:55
1254	204	30	Nguyen Ha	882	FEM30-34	VNM	00:41:23	03:23:31	03:25:42	07:38:28
1265	207	31	Lê Loan	906	FEM30-34	VNM	00:48:49	03:21:35	03:13:20	07:39:42
1281	211	32	Kim Hang Dao	872	FEM30-34	VNM	00:54:12	03:20:35	03:10:53	07:41:12
1293	215	33	Leslie Szeto	910	FEM30-34	USA	00:45:53	03:27:09	03:14:26	07:43:26
1382	233	34	Nhu Nguyen Bao	876	FEM30-34	VNM	00:52:51	03:29:45	03:18:46	07:59:31
1406	236	35	Mai Nguyet Minh	877	FEM30-34	VNM	00:49:21	03:43:16	03:18:52	08:04:46
1419	238	36	Giang Vu Thi Thu	895	FEM30-34	VNM	00:47:42	03:42:30	03:19:13	08:07:03