Long Vu -
Ironman 70.3 Vietnam 2019
Quick facts
1032/877/182Alle/Geschlecht/AK
M35-39Altersklasse
924Startnummer
VNMNationalität
41:56 | 3:05:11 | 3:08:41 | 7:06:13 |
Vergleiche Long Vu mit anderen Athleten!
924 Vu
1151 Yeo ×
949 Ngo ×
1000 Lecuyer ×
1052 Nguyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | -01:06 (121.) ● | +00:16 (589.) ● | -00:07 (744.) ● |
Wechsel | 00:48:40 | 00:06:44 | - | +00:42 (172.) ● | +00:58 (792.) ● | +00:57 (1064.) ● | |
Radfahren | 4 km | 00:56:44 | 00:08:04 | 29.75 km/h | +00:22 (178.) ● | +00:24 (794.) ● | +00:18 (973.) ● |
Radfahren | 10.3 km | 01:08:20 | 00:11:36 | 32.59 km/h | +00:11 (173.) ● | +00:25 (777.) ● | +00:13 (936.) ● |
Radfahren | 18 km | 01:24:04 | 00:15:44 | 29.36 km/h | +00:46 (184.) ● | +00:47 (817.) ● | +00:25 (961.) ● |
Radfahren | 22.5 km | 01:33:17 | 00:09:13 | 29.29 km/h | +00:31 (197.) ● | +00:32 (883.) ● | +00:22 (1051.) ● |
Radfahren | 28.9 km | 01:45:46 | 00:12:29 | 30.76 km/h | +00:19 (165.) ● | +00:14 (737.) ● | ±00:00 (862.) ● |
Radfahren | 35.3 km | 01:58:22 | 00:12:36 | 30.48 km/h | +00:30 (168.) ● | +00:36 (782.) ● | +00:20 (927.) ● |
Radfahren | 39.9 km | 02:07:26 | 00:09:04 | 30.44 km/h | +00:18 (169.) ● | +00:21 (786.) ● | +00:10 (931.) ● |
Radfahren | 44.7 km | 02:17:00 | 00:09:34 | 30.1 km/h | +00:15 (159.) ● | +00:15 (721.) ● | ±00:00 (845.) ● |
Radfahren | 51 km | 02:29:34 | 00:12:34 | 30.08 km/h | +00:18 (159.) ● | +00:18 (723.) ● | -00:02 (849.) ● |
Radfahren | 57.3 km | 02:42:01 | 00:12:27 | 30.36 km/h | +00:22 (167.) ● | +00:22 (747.) ● | +00:07 (884.) ● |
Radfahren | 62 km | 02:51:19 | 00:09:18 | 30.32 km/h | +00:17 (168.) ● | +00:17 (753.) ● | +00:06 (891.) ● |
Radfahren | 68 km | 03:04:51 | 00:13:32 | 26.6 km/h | +00:31 (170.) ● | +00:37 (784.) ● | +00:13 (930.) ● |
Radfahren | 76 km | 03:23:05 | 00:18:14 | 26.33 km/h | +01:24 (191.) ● | +01:23 (842.) ● | +01:01 (1018.) ● |
Radfahren | 84.3 km | 03:39:52 | 00:16:47 | 29.67 km/h | +00:31 (171.) ● | +00:43 (769.) ● | +00:19 (920.) ● |
Radfahren | 90.4 km | 03:53:51 | 00:13:59 | 26.17 km/h | +00:25 (166.) ● | +00:23 (727.) ● | +00:09 (874.) ● |
Radfahren | 90.4 km | 03:53:51 | 03:05:11 | 29.29 km/h | +07:00 (169.) ● | +07:37 (756.) ● | +03:41 (901.) ● |
Wechsel | 03:57:32 | 00:03:41 | - | -01:38 (87.) ● | -01:28 (399.) ● | -01:11 (610.) ● | |
Laufen | 2 km | 04:14:18 | 00:16:46 | 08:23 min/km | +02:10 (190.) ● | +02:14 (853.) ● | +02:22 (1159.) ● |
Laufen | 4 km | 04:31:23 | 00:17:05 | 08:32 min/km | +02:30 (194.) ● | +02:36 (872.) ● | +02:39 (1171.) ● |
Laufen | 6 km | 04:47:35 | 00:16:12 | 08:06 min/km | +00:49 (160.) ● | +00:57 (713.) ● | +00:57 (945.) ● |
Laufen | 8 km | 05:06:12 | 00:18:37 | 09:18 min/km | +02:11 (195.) ● | +02:03 (836.) ● | +02:08 (1119.) ● |
Laufen | 10.3 km | 05:22:11 | 00:15:59 | 06:56 min/km | +00:34 (155.) ● | +00:25 (670.) ● | +00:27 (879.) ● |
Laufen | 12.6 km | 05:38:30 | 00:16:19 | 07:05 min/km | +01:04 (164.) ● | +00:58 (720.) ● | +00:56 (938.) ● |
Laufen | 14.6 km | 06:00:20 | 00:21:50 | 10:55 min/km | +05:11 (246.) ● | +05:10 (1053.) ● | +05:09 (1387.) ● |
Laufen | 16.6 km | 06:22:09 | 00:21:49 | 10:54 min/km | +05:33 (245.) ● | +05:33 (1051.) ● | +05:30 (1385.) ● |
Laufen | 18.6 km | 06:43:06 | 00:20:57 | 10:28 min/km | +05:16 (250.) ● | +05:10 (1078.) ● | +05:09 (1417.) ● |
Laufen | 20.5 km | 07:04:04 | 00:20:58 | 11:02 min/km | +04:58 (242.) ● | +04:45 (1024.) ● | +04:42 (1345.) ● |
Laufen | 21.1 km | 07:06:13 | 00:02:09 | 03:34 min/km | +00:48 (260.) ● | +00:47 (1114.) ● | +00:46 (1469.) ● |
Laufen | 21.1 km | 07:06:13 | 03:08:41 | 08:56 min/km | +31:04 (213.) ● | +30:38 (910.) ● | +30:45 (1213.) ● |
Total | 113.4 km | 07:06:13 | 07:06:13 | 15.96 km/h | +36:02 (182.) ● | +38:01 (877.) ● | +34:05 (1032.) ● |