Khoa Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
848/730/149Alle/Geschlecht/AK
M35-39Altersklasse
925Startnummer
VNMNationalität
36:50 | 3:02:37 | 2:55:22 | 6:46:55 |
Vergleiche Khoa Nguyen mit anderen Athleten!
925 Nguyen
1157 Vermast ×
1895 Pochat ×
1139 Khoo ×
1152 Tan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -06:12 (62.) ● | -04:50 (320.) ● | -05:13 (403.) ● |
Wechsel | 00:42:40 | 00:05:50 | - | -00:12 (143.) ● | +00:04 (663.) ● | +00:03 (880.) ● | |
Radfahren | 4 km | 00:50:07 | 00:07:27 | 32.21 km/h | -00:15 (98.) ● | -00:13 (462.) ● | -00:19 (538.) ● |
Radfahren | 10.3 km | 01:01:05 | 00:10:58 | 34.47 km/h | -00:27 (113.) ● | -00:13 (533.) ● | -00:25 (613.) ● |
Radfahren | 18 km | 01:16:24 | 00:15:19 | 30.16 km/h | +00:21 (160.) ● | +00:22 (707.) ● | ±00:00 (825.) ● |
Radfahren | 22.5 km | 01:24:55 | 00:08:31 | 31.7 km/h | -00:11 (125.) ● | -00:10 (567.) ● | -00:20 (640.) ● |
Radfahren | 28.9 km | 01:37:23 | 00:12:28 | 30.8 km/h | +00:18 (164.) ● | +00:13 (732.) ● | -00:01 (856.) ● |
Radfahren | 35.3 km | 01:49:34 | 00:12:11 | 31.52 km/h | +00:05 (144.) ● | +00:11 (658.) ● | -00:05 (772.) ● |
Radfahren | 39.9 km | 01:58:19 | 00:08:45 | 31.54 km/h | -00:01 (139.) ● | +00:02 (643.) ● | -00:09 (749.) ● |
Radfahren | 44.7 km | 02:07:39 | 00:09:20 | 30.86 km/h | +00:01 (146.) ● | +00:01 (653.) ● | -00:14 (761.) ● |
Radfahren | 51 km | 02:19:55 | 00:12:16 | 30.82 km/h | ±00:00 (146.) ● | ±00:00 (658.) ● | -00:20 (766.) ● |
Radfahren | 57.3 km | 02:32:02 | 00:12:07 | 31.2 km/h | +00:02 (144.) ● | +00:02 (632.) ● | -00:13 (743.) ● |
Radfahren | 62 km | 02:41:05 | 00:09:03 | 31.16 km/h | +00:02 (145.) ● | +00:02 (638.) ● | -00:09 (749.) ● |
Radfahren | 68 km | 02:55:44 | 00:14:39 | 24.57 km/h | +01:38 (203.) ● | +01:44 (903.) ● | +01:20 (1097.) ● |
Radfahren | 76 km | 03:13:12 | 00:17:28 | 27.48 km/h | +00:38 (163.) ● | +00:37 (738.) ● | +00:15 (880.) ● |
Radfahren | 84.3 km | 03:30:28 | 00:17:16 | 28.84 km/h | +01:00 (189.) ● | +01:12 (839.) ● | +00:48 (1011.) ● |
Radfahren | 90.4 km | 03:45:17 | 00:14:49 | 24.7 km/h | +01:15 (199.) ● | +01:13 (853.) ● | +00:59 (1055.) ● |
Radfahren | 90.4 km | 03:45:17 | 03:02:37 | 29.7 km/h | +04:26 (158.) ● | +05:03 (721.) ● | +01:07 (849.) ● |
Wechsel | 03:51:33 | 00:06:16 | - | +00:57 (180.) ● | +01:07 (827.) ● | +01:24 (1130.) ● | |
Laufen | 2 km | 04:08:22 | 00:16:49 | 08:24 min/km | +02:13 (191.) ● | +02:17 (857.) ● | +02:25 (1163.) ● |
Laufen | 4 km | 04:24:12 | 00:15:50 | 07:55 min/km | +01:15 (171.) ● | +01:21 (760.) ● | +01:24 (1015.) ● |
Laufen | 6 km | 04:41:10 | 00:16:58 | 08:29 min/km | +01:35 (178.) ● | +01:43 (788.) ● | +01:43 (1045.) ● |
Laufen | 8 km | 04:59:01 | 00:17:51 | 08:55 min/km | +01:25 (166.) ● | +01:17 (735.) ● | +01:22 (996.) ● |
Laufen | 10.3 km | 05:15:03 | 00:16:02 | 06:58 min/km | +00:37 (158.) ● | +00:28 (679.) ● | +00:30 (890.) ● |
Laufen | 12.6 km | 05:31:56 | 00:16:53 | 07:20 min/km | +01:38 (173.) ● | +01:32 (769.) ● | +01:30 (1016.) ● |
Laufen | 14.6 km | 05:50:38 | 00:18:42 | 09:21 min/km | +02:03 (181.) ● | +02:02 (789.) ● | +02:01 (1053.) ● |
Laufen | 16.6 km | 06:09:20 | 00:18:42 | 09:20 min/km | +02:26 (181.) ● | +02:26 (790.) ● | +02:23 (1054.) ● |
Laufen | 18.6 km | 06:26:38 | 00:17:18 | 08:39 min/km | +01:37 (179.) ● | +01:31 (760.) ● | +01:30 (997.) ● |
Laufen | 20.5 km | 06:45:21 | 00:18:43 | 09:51 min/km | +02:43 (204.) ● | +02:30 (841.) ● | +02:27 (1111.) ● |
Laufen | 21.1 km | 06:46:55 | 00:01:34 | 02:36 min/km | +00:13 (204.) ● | +00:12 (908.) ● | +00:11 (1186.) ● |
Laufen | 21.1 km | 06:46:55 | 02:55:22 | 08:18 min/km | +17:45 (176.) ● | +17:19 (774.) ● | +17:26 (1029.) ● |
Total | 113.4 km | 06:46:55 | 06:46:55 | 16.72 km/h | +16:44 (149.) ● | +18:43 (730.) ● | +14:47 (848.) ● |