Anh Ha -
Ironman 70.3 Vietnam 2019

Quick facts

211/189/39Alle/Geschlecht/AK

M35-39Altersklasse

927Startnummer

VNMNationalität


36:05	2:45:15	1:54:14	5:20:21

Vergleiche Anh Ha mit anderen Athleten!

927 Ha

1025 Beck ×

1017 Zemgulys ×

278 Wong ×

196 Khong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:05	00:36:05	01:53 min/100m	-06:57 (55.) ●	-05:35 (294.) ●	-05:58 (364.) ●
Wechsel		00:38:52	00:02:47	-	-03:15 (20.) ●	-02:59 (99.) ●	-03:00 (117.) ●
Radfahren	4 km	00:45:25	00:06:33	36.64 km/h	-01:09 (23.) ●	-01:07 (102.) ●	-01:13 (115.) ●
Radfahren	10.3 km	00:55:06	00:09:41	39.04 km/h	-01:44 (35.) ●	-01:30 (129.) ●	-01:42 (142.) ●
Radfahren	18 km	01:07:59	00:12:53	35.86 km/h	-02:05 (29.) ●	-02:04 (126.) ●	-02:26 (139.) ●
Radfahren	22.5 km	01:15:42	00:07:43	34.99 km/h	-00:59 (52.) ●	-00:58 (198.) ●	-01:08 (217.) ●
Radfahren	28.9 km	01:26:38	00:10:56	35.12 km/h	-01:14 (56.) ●	-01:19 (226.) ●	-01:33 (252.) ●
Radfahren	35.3 km	01:36:42	00:10:04	38.15 km/h	-02:02 (27.) ●	-01:56 (134.) ●	-02:12 (153.) ●
Radfahren	39.9 km	01:44:22	00:07:40	36 km/h	-01:06 (34.) ●	-01:03 (159.) ●	-01:14 (181.) ●
Radfahren	44.7 km	01:51:57	00:07:35	37.98 km/h	-01:44 (23.) ●	-01:44 (108.) ●	-01:59 (120.) ●
Radfahren	51 km	02:01:55	00:09:58	37.93 km/h	-02:18 (16.) ●	-02:18 (84.) ●	-02:38 (88.) ●
Radfahren	57.3 km	02:12:15	00:10:20	36.58 km/h	-01:45 (32.) ●	-01:45 (151.) ●	-02:00 (168.) ●
Radfahren	62 km	02:19:58	00:07:43	36.54 km/h	-01:18 (32.) ●	-01:18 (152.) ●	-01:29 (170.) ●
Radfahren	68 km	02:30:36	00:10:38	33.86 km/h	-02:23 (36.) ●	-02:17 (160.) ●	-02:41 (181.) ●
Radfahren	76 km	02:44:45	00:14:09	33.92 km/h	-02:41 (37.) ●	-02:42 (166.) ●	-03:04 (188.) ●
Radfahren	84.3 km	03:13:04	00:28:19	17.59 km/h	+12:03 (259.) ●	+12:15 (1143.) ●	+11:51 (1503.) ●
Radfahren	90.4 km	03:24:07	00:11:03	33.12 km/h	-02:31 (32.) ●	-02:33 (135.) ●	-02:47 (162.) ●
Radfahren	90.4 km	03:24:07	02:45:15	32.82 km/h	-12:56 (84.) ●	-12:19 (377.) ●	-16:15 (428.) ●
Wechsel		03:26:07	00:02:00	-	-03:19 (12.) ●	-03:09 (56.) ●	-02:52 (90.) ●
Laufen	2 km	03:36:17	00:10:10	05:05 min/km	-04:26 (21.) ●	-04:22 (114.) ●	-04:14 (146.) ●
Laufen	4 km	03:46:37	00:10:20	05:10 min/km	-04:15 (27.) ●	-04:09 (131.) ●	-04:06 (161.) ●
Laufen	6 km	03:57:04	00:10:27	05:13 min/km	-04:56 (26.) ●	-04:48 (121.) ●	-04:48 (151.) ●
Laufen	8 km	04:09:08	00:12:04	06:02 min/km	-04:22 (22.) ●	-04:30 (127.) ●	-04:25 (157.) ●
Laufen	10.3 km	04:20:07	00:10:59	04:46 min/km	-04:26 (22.) ●	-04:35 (109.) ●	-04:33 (135.) ●
Laufen	12.6 km	04:31:18	00:11:11	04:51 min/km	-04:04 (28.) ●	-04:10 (145.) ●	-04:12 (179.) ●
Laufen	14.6 km	04:44:04	00:12:46	06:23 min/km	-03:53 (37.) ●	-03:54 (164.) ●	-03:55 (204.) ●
Laufen	16.6 km	04:55:40	00:11:36	05:47 min/km	-04:40 (34.) ●	-04:40 (153.) ●	-04:43 (189.) ●
Laufen	18.6 km	05:06:42	00:11:02	05:31 min/km	-04:39 (18.) ●	-04:45 (104.) ●	-04:46 (131.) ●
Laufen	20.5 km	05:19:18	00:12:36	06:37 min/km	-03:24 (53.) ●	-03:37 (226.) ●	-03:40 (278.) ●
Laufen	21.1 km	05:20:21	00:01:03	01:44 min/km	-00:18 (27.) ●	-00:19 (149.) ●	-00:20 (180.) ●
Laufen	21.1 km	05:20:21	01:54:14	05:24 min/km	-43:23 (23.) ●	-43:49 (124.) ●	-43:42 (156.) ●
Total	113.4 km	05:20:21	05:20:21	21.24 km/h	-01:09:50 (39.) ●	-01:07:51 (189.) ●	-01:11:47 (211.) ●

Ges	Sex	Ak	Name	#	AK
184	164	34	James Colston	1118	M35-39	NZL	00:36:46	02:28:33	02:02:44	05:15:42
187	167	35	Jack Hon	195	M35-39	MYS	00:39:00	02:33:45	01:55:48	05:16:00
191	170	36	Nhan Tran	929	M35-39	VNM	00:31:18	02:36:11	02:01:48	05:16:38
192	171	37	Bjoern Beck	1025	M35-39	DEU	00:37:08	02:31:53	02:01:32	05:16:40
196	175	38	Nerijus Zemgulys	1017	M35-39	LTU	00:35:40	02:34:26	02:01:00	05:18:06
211	189	39	Anh Ha	927	M35-39	VNM	00:36:05	02:45:15	01:54:14	05:20:21
217	194	40	Lawrence Wong	278	M35-39	HKG	00:34:26	02:36:19	02:03:30	05:21:18
239	210	41	Ernest Khong	196	M35-39	SGP	00:39:42	02:38:42	01:59:54	05:25:20
249	217	42	Tim Edmunds	992	M35-39	AUS	00:33:27	02:39:53	02:08:43	05:27:12
257	225	43	Gary Blieden	1103	M35-39	AUS	00:37:11	02:21:45	02:22:35	05:29:05