Tien Ngo -
Ironman 70.3 Vietnam 2019
Quick facts
1029/874/181Alle/Geschlecht/AK
M35-39Altersklasse
949Startnummer
VNMNationalität
43:08 | 3:13:57 | 2:52:25 | 7:06:03 |
Vergleiche Tien Ngo mit anderen Athleten!
949 Ngo
1900 Plieger ×
1151 Yeo ×
924 Vu ×
1000 Lecuyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +00:06 (139.) ● | +01:28 (663.) ● | +01:05 (837.) ● |
Wechsel | 00:53:18 | 00:10:10 | - | +04:08 (243.) ● | +04:24 (1074.) ● | +04:23 (1418.) ● | |
Radfahren | 4 km | 01:00:49 | 00:07:31 | 31.93 km/h | -00:11 (110.) ● | -00:09 (502.) ● | -00:15 (586.) ● |
Radfahren | 10.3 km | 01:12:45 | 00:11:56 | 31.68 km/h | +00:31 (196.) ● | +00:45 (875.) ● | +00:33 (1061.) ● |
Radfahren | 18 km | 01:28:22 | 00:15:37 | 29.58 km/h | +00:39 (176.) ● | +00:40 (787.) ● | +00:18 (923.) ● |
Radfahren | 22.5 km | 01:37:17 | 00:08:55 | 30.28 km/h | +00:13 (170.) ● | +00:14 (774.) ● | +00:04 (903.) ● |
Radfahren | 28.9 km | 01:50:39 | 00:13:22 | 28.73 km/h | +01:12 (214.) ● | +01:07 (941.) ● | +00:53 (1141.) ● |
Radfahren | 35.3 km | 02:03:38 | 00:12:59 | 29.58 km/h | +00:53 (195.) ● | +00:59 (867.) ● | +00:43 (1048.) ● |
Radfahren | 39.9 km | 02:12:58 | 00:09:20 | 29.57 km/h | +00:34 (196.) ● | +00:37 (869.) ● | +00:26 (1047.) ● |
Radfahren | 44.7 km | 02:23:25 | 00:10:27 | 27.56 km/h | +01:08 (211.) ● | +01:08 (927.) ● | +00:53 (1129.) ● |
Radfahren | 51 km | 02:37:08 | 00:13:43 | 27.56 km/h | +01:27 (211.) ● | +01:27 (926.) ● | +01:07 (1128.) ● |
Radfahren | 57.3 km | 02:49:58 | 00:12:50 | 29.45 km/h | +00:45 (188.) ● | +00:45 (838.) ● | +00:30 (997.) ● |
Radfahren | 62 km | 02:59:33 | 00:09:35 | 29.43 km/h | +00:34 (188.) ● | +00:34 (838.) ● | +00:23 (997.) ● |
Radfahren | 68 km | 03:14:13 | 00:14:40 | 24.55 km/h | +01:39 (204.) ● | +01:45 (905.) ● | +01:21 (1100.) ● |
Radfahren | 76 km | 03:32:34 | 00:18:21 | 26.16 km/h | +01:31 (197.) ● | +01:30 (863.) ● | +01:08 (1043.) ● |
Radfahren | 84.3 km | 03:51:37 | 00:19:03 | 26.14 km/h | +02:47 (227.) ● | +02:59 (997.) ● | +02:35 (1246.) ● |
Radfahren | 90.4 km | 04:07:15 | 00:15:38 | 23.41 km/h | +02:04 (221.) ● | +02:02 (942.) ● | +01:48 (1188.) ● |
Radfahren | 90.4 km | 04:07:15 | 03:13:57 | 27.97 km/h | +15:46 (205.) ● | +16:23 (886.) ● | +12:27 (1069.) ● |
Wechsel | 04:13:38 | 00:06:23 | - | +01:04 (186.) ● | +01:14 (837.) ● | +01:31 (1142.) ● | |
Laufen | 2 km | 04:31:18 | 00:17:40 | 08:50 min/km | +03:04 (206.) ● | +03:08 (920.) ● | +03:16 (1241.) ● |
Laufen | 4 km | 04:48:25 | 00:17:07 | 08:33 min/km | +02:32 (196.) ● | +02:38 (875.) ● | +02:41 (1175.) ● |
Laufen | 6 km | 05:05:31 | 00:17:06 | 08:33 min/km | +01:43 (181.) ● | +01:51 (797.) ● | +01:51 (1057.) ● |
Laufen | 8 km | 05:23:26 | 00:17:55 | 08:57 min/km | +01:29 (168.) ● | +01:21 (744.) ● | +01:26 (1006.) ● |
Laufen | 10.3 km | 05:40:41 | 00:17:15 | 07:29 min/km | +01:50 (183.) ● | +01:41 (798.) ● | +01:43 (1062.) ● |
Laufen | 12.6 km | 05:56:22 | 00:15:41 | 06:49 min/km | +00:26 (145.) ● | +00:20 (655.) ● | +00:18 (848.) ● |
Laufen | 14.6 km | 06:13:58 | 00:17:36 | 08:48 min/km | +00:57 (154.) ● | +00:56 (673.) ● | +00:55 (894.) ● |
Laufen | 16.6 km | 06:31:34 | 00:17:36 | 08:47 min/km | +01:20 (154.) ● | +01:20 (680.) ● | +01:17 (902.) ● |
Laufen | 18.6 km | 06:47:53 | 00:16:19 | 08:09 min/km | +00:38 (150.) ● | +00:32 (638.) ● | +00:31 (831.) ● |
Laufen | 20.5 km | 07:04:39 | 00:16:46 | 08:49 min/km | +00:46 (150.) ● | +00:33 (647.) ● | +00:30 (841.) ● |
Laufen | 21.1 km | 07:06:03 | 00:01:24 | 02:19 min/km | +00:03 (157.) ● | +00:02 (693.) ● | +00:01 (895.) ● |
Laufen | 21.1 km | 07:06:03 | 02:52:25 | 08:10 min/km | +14:48 (169.) ● | +14:22 (749.) ● | +14:29 (994.) ● |
Total | 113.4 km | 07:06:03 | 07:06:03 | 15.97 km/h | +35:52 (181.) ● | +37:51 (874.) ● | +33:55 (1029.) ● |