Quoc An Do -
Ironman 70.3 Vietnam 2019

Quick facts

1104/933/198Alle/Geschlecht/AK

M35-39Altersklasse

952Startnummer

VNMNationalität


57:18	3:01:13	3:04:03	7:15:39

Vergleiche Quoc An Do mit anderen Athleten!

952 Do

915 Nguyen ×

1156 Igi ×

995 Le Tran Viet ×

1203 Dang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:18	00:57:18	03:00 min/100m	+14:16 (246.) ●	+15:38 (1106.) ●	+15:15 (1451.) ●
Wechsel		01:04:07	00:06:49	-	+00:47 (177.) ●	+01:03 (804.) ●	+01:02 (1083.) ●
Radfahren	4 km	01:11:48	00:07:41	31.24 km/h	-00:01 (137.) ●	+00:01 (598.) ●	-00:05 (710.) ●
Radfahren	10.3 km	01:22:58	00:11:10	33.85 km/h	-00:15 (134.) ●	-00:01 (608.) ●	-00:13 (714.) ●
Radfahren	18 km	01:38:26	00:15:28	29.87 km/h	+00:30 (169.) ●	+00:31 (746.) ●	+00:09 (872.) ●
Radfahren	22.5 km	01:47:16	00:08:50	30.57 km/h	+00:08 (160.) ●	+00:09 (722.) ●	-00:01 (838.) ●
Radfahren	28.9 km	01:59:50	00:12:34	30.56 km/h	+00:24 (172.) ●	+00:19 (756.) ●	+00:05 (884.) ●
Radfahren	35.3 km	02:11:58	00:12:08	31.65 km/h	+00:02 (137.) ●	+00:08 (636.) ●	-00:08 (745.) ●
Radfahren	39.9 km	02:20:41	00:08:43	31.66 km/h	-00:03 (134.) ●	±00:00 (621.) ●	-00:11 (721.) ●
Radfahren	44.7 km	02:30:29	00:09:48	29.39 km/h	+00:29 (176.) ●	+00:29 (793.) ●	+00:14 (940.) ●
Radfahren	51 km	02:43:21	00:12:52	29.38 km/h	+00:36 (178.) ●	+00:36 (796.) ●	+00:16 (945.) ●
Radfahren	57.3 km	02:55:26	00:12:05	31.28 km/h	±00:00 (141.) ●	±00:00 (622.) ●	-00:15 (729.) ●
Radfahren	62 km	03:04:27	00:09:01	31.28 km/h	±00:00 (141.) ●	±00:00 (626.) ●	-00:11 (735.) ●
Radfahren	68 km	03:17:57	00:13:30	26.67 km/h	+00:29 (169.) ●	+00:35 (779.) ●	+00:11 (922.) ●
Radfahren	76 km	03:35:33	00:17:36	27.27 km/h	+00:46 (168.) ●	+00:45 (755.) ●	+00:23 (903.) ●
Radfahren	84.3 km	03:52:04	00:16:31	30.15 km/h	+00:15 (162.) ●	+00:27 (732.) ●	+00:03 (865.) ●
Radfahren	90.4 km	04:05:20	00:13:16	27.59 km/h	-00:18 (136.) ●	-00:20 (589.) ●	-00:34 (698.) ●
Radfahren	90.4 km	04:05:20	03:01:13	29.93 km/h	+03:02 (151.) ●	+03:39 (695.) ●	-00:17 (814.) ●
Wechsel		04:11:36	00:06:16	-	+00:57 (181.) ●	+01:07 (828.) ●	+01:24 (1131.) ●
Laufen	2 km	04:31:42	00:20:06	10:03 min/km	+05:30 (241.) ●	+05:34 (1050.) ●	+05:42 (1394.) ●
Laufen	4 km	04:49:03	00:17:21	08:40 min/km	+02:46 (202.) ●	+02:52 (894.) ●	+02:55 (1200.) ●
Laufen	6 km	05:06:24	00:17:21	08:40 min/km	+01:58 (189.) ●	+02:06 (816.) ●	+02:06 (1082.) ●
Laufen	8 km	05:26:07	00:19:43	09:51 min/km	+03:17 (219.) ●	+03:09 (928.) ●	+03:14 (1244.) ●
Laufen	10.3 km	05:44:36	00:18:29	08:02 min/km	+03:04 (208.) ●	+02:55 (894.) ●	+02:57 (1193.) ●
Laufen	12.6 km	06:02:14	00:17:38	07:40 min/km	+02:23 (193.) ●	+02:17 (834.) ●	+02:15 (1103.) ●
Laufen	14.6 km	06:21:13	00:18:59	09:29 min/km	+02:20 (189.) ●	+02:19 (824.) ●	+02:18 (1101.) ●
Laufen	16.6 km	06:40:12	00:18:59	09:29 min/km	+02:43 (189.) ●	+02:43 (825.) ●	+02:40 (1102.) ●
Laufen	18.6 km	06:55:52	00:15:40	07:50 min/km	-00:01 (124.) ●	-00:07 (553.) ●	-00:08 (729.) ●
Laufen	20.5 km	07:14:18	00:18:26	09:42 min/km	+02:26 (197.) ●	+02:13 (814.) ●	+02:10 (1068.) ●
Laufen	21.1 km	07:15:39	00:01:21	02:14 min/km	±00:00 (142.) ●	-00:01 (616.) ●	-00:02 (788.) ●
Laufen	21.1 km	07:15:39	03:04:03	08:43 min/km	+26:26 (202.) ●	+26:00 (861.) ●	+26:07 (1153.) ●
Total	113.4 km	07:15:39	07:15:39	15.62 km/h	+45:28 (198.) ●	+47:27 (933.) ●	+43:31 (1104.) ●

Ges	Sex	Ak	Name	#	AK
1087	921	193	Robertus Edison	1173	M35-39	IDN	00:48:29	02:48:31	03:16:24	07:13:08
1094	925	194	Sang Le	1030	M35-39	VNM	00:48:22	03:08:03	03:00:21	07:14:11
1097	927	195	Junming Huang	1079	M35-39	CHN	00:43:02	03:05:52	03:02:27	07:14:26
1098	928	196	Long Nguyen	915	M35-39	VNM	00:41:00	03:13:31	03:04:48	07:14:26
1100	930	197	Yasuhiro Igi	1156	M35-39	JPN	00:44:10	03:33:56	02:41:44	07:14:39
1104	933	198	Quoc An Do	952	M35-39	VNM	00:57:18	03:01:13	03:04:03	07:15:39
1111	937	199	Anh Le Tran Viet	995	M35-39	VNM	00:48:14	03:02:21	03:12:48	07:17:00
1116	941	200	Nam Hai Dang	1203	M35-39	VNM	00:56:48	03:13:40	02:52:27	07:17:39
1117	942	201	Anh Tran	1200	M35-39	USA	00:49:23	03:11:10	03:04:45	07:17:58
1125	949	202	Thanh Hoàng	1205	M35-39	VNM	00:46:12	03:13:10	03:06:16	07:19:17