Nguyen Thanh Nghia -
Ironman 70.3 Vietnam 2019
Quick facts
485/430/95Alle/Geschlecht/AK
M35-39Altersklasse
961Startnummer
VNMNationalität
46:12 | 2:49:24 | 2:15:31 | 5:59:23 |
Vergleiche Nguyen Thanh Nghia mit anderen Athleten!
961 Nghia
1199 Haseman ×
989 Nguyen ×
972 Tran ×
1146 Tay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:12 | 00:46:12 | 02:25 min/100m | +03:10 (175.) ● | +04:32 (822.) ● | +04:09 (1040.) ● |
Wechsel | 00:51:31 | 00:05:19 | - | -00:43 (122.) ● | -00:27 (569.) ● | -00:28 (746.) ● | |
Radfahren | 4 km | 00:58:50 | 00:07:19 | 32.8 km/h | -00:23 (80.) ● | -00:21 (393.) ● | -00:27 (455.) ● |
Radfahren | 10.3 km | 01:09:13 | 00:10:23 | 36.4 km/h | -01:02 (78.) ● | -00:48 (347.) ● | -01:00 (394.) ● |
Radfahren | 18 km | 01:23:45 | 00:14:32 | 31.79 km/h | -00:26 (108.) ● | -00:25 (499.) ● | -00:47 (561.) ● |
Radfahren | 22.5 km | 01:31:42 | 00:07:57 | 33.96 km/h | -00:45 (73.) ● | -00:44 (287.) ● | -00:54 (315.) ● |
Radfahren | 28.9 km | 01:42:51 | 00:11:09 | 34.44 km/h | -01:01 (78.) ● | -01:06 (301.) ● | -01:20 (333.) ● |
Radfahren | 35.3 km | 01:54:18 | 00:11:27 | 33.54 km/h | -00:39 (89.) ● | -00:33 (420.) ● | -00:49 (480.) ● |
Radfahren | 39.9 km | 02:02:31 | 00:08:13 | 33.59 km/h | -00:33 (86.) ● | -00:30 (368.) ● | -00:41 (415.) ● |
Radfahren | 44.7 km | 02:11:16 | 00:08:45 | 32.91 km/h | -00:34 (99.) ● | -00:34 (426.) ● | -00:49 (491.) ● |
Radfahren | 51 km | 02:22:46 | 00:11:30 | 32.87 km/h | -00:46 (99.) ● | -00:46 (431.) ● | -01:06 (496.) ● |
Radfahren | 57.3 km | 02:34:38 | 00:11:52 | 31.85 km/h | -00:13 (126.) ● | -00:13 (554.) ● | -00:28 (641.) ● |
Radfahren | 62 km | 02:43:29 | 00:08:51 | 31.86 km/h | -00:10 (126.) ● | -00:10 (553.) ● | -00:21 (639.) ● |
Radfahren | 68 km | 02:55:53 | 00:12:24 | 29.03 km/h | -00:37 (119.) ● | -00:31 (563.) ● | -00:55 (653.) ● |
Radfahren | 76 km | 03:12:11 | 00:16:18 | 29.45 km/h | -00:32 (117.) ● | -00:33 (522.) ● | -00:55 (610.) ● |
Radfahren | 84.3 km | 03:27:29 | 00:15:18 | 32.55 km/h | -00:58 (115.) ● | -00:46 (519.) ● | -01:10 (608.) ● |
Radfahren | 90.4 km | 03:40:55 | 00:13:26 | 27.25 km/h | -00:08 (142.) ● | -00:10 (615.) ● | -00:24 (734.) ● |
Radfahren | 90.4 km | 03:40:55 | 02:49:24 | 32.02 km/h | -08:47 (99.) ● | -08:10 (453.) ● | -12:06 (521.) ● |
Wechsel | 03:43:52 | 00:02:57 | - | -02:22 (54.) ● | -02:12 (250.) ● | -01:55 (398.) ● | |
Laufen | 2 km | 03:56:34 | 00:12:42 | 06:21 min/km | -01:54 (89.) ● | -01:50 (420.) ● | -01:42 (549.) ● |
Laufen | 4 km | 04:11:41 | 00:15:07 | 07:33 min/km | +00:32 (155.) ● | +00:38 (689.) ● | +00:41 (917.) ● |
Laufen | 6 km | 04:25:38 | 00:13:57 | 06:58 min/km | -01:26 (105.) ● | -01:18 (477.) ● | -01:18 (613.) ● |
Laufen | 8 km | 04:40:53 | 00:15:15 | 07:37 min/km | -01:11 (101.) ● | -01:19 (421.) ● | -01:14 (552.) ● |
Laufen | 10.3 km | 04:54:28 | 00:13:35 | 05:54 min/km | -01:50 (88.) ● | -01:59 (365.) ● | -01:57 (466.) ● |
Laufen | 12.6 km | 05:06:39 | 00:12:11 | 05:17 min/km | -03:04 (60.) ● | -03:10 (244.) ● | -03:12 (301.) ● |
Laufen | 14.6 km | 05:19:54 | 00:13:15 | 06:37 min/km | -03:24 (49.) ● | -03:25 (216.) ● | -03:26 (268.) ● |
Laufen | 16.6 km | 05:33:08 | 00:13:14 | 06:36 min/km | -03:02 (69.) ● | -03:02 (311.) ● | -03:05 (384.) ● |
Laufen | 18.6 km | 05:45:34 | 00:12:26 | 06:13 min/km | -03:15 (51.) ● | -03:21 (236.) ● | -03:22 (290.) ● |
Laufen | 20.5 km | 05:58:14 | 00:12:40 | 06:40 min/km | -03:20 (54.) ● | -03:33 (234.) ● | -03:36 (286.) ● |
Laufen | 21.1 km | 05:59:23 | 00:01:09 | 01:54 min/km | -00:12 (61.) ● | -00:13 (281.) ● | -00:14 (345.) ● |
Laufen | 21.1 km | 05:59:23 | 02:15:31 | 06:25 min/km | -22:06 (80.) ● | -22:32 (337.) ● | -22:25 (424.) ● |
Total | 113.4 km | 05:59:23 | 05:59:23 | 18.93 km/h | -30:48 (95.) ● | -28:49 (430.) ● | -32:45 (485.) ● |