Le Quan -
Ironman 70.3 Vietnam 2019
Quick facts
760/655/136Alle/Geschlecht/AK
M35-39Altersklasse
966Startnummer
VNMNationalität
43:39 | 3:02:53 | 2:34:36 | 6:35:19 |
Vergleiche Le Quan mit anderen Athleten!
966 Quan
1176 Monk ×
978 Lê Anh ×
1071 Dao ×
1011 Pipe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | +00:37 (149.) ● | +01:59 (696.) ● | +01:36 (877.) ● |
Wechsel | 00:49:43 | 00:06:04 | - | +00:02 (154.) ● | +00:18 (705.) ● | +00:17 (941.) ● | |
Radfahren | 4 km | 00:57:30 | 00:07:47 | 30.84 km/h | +00:05 (146.) ● | +00:07 (646.) ● | +00:01 (775.) ● |
Radfahren | 10.3 km | 01:09:03 | 00:11:33 | 32.73 km/h | +00:08 (171.) ● | +00:22 (761.) ● | +00:10 (912.) ● |
Radfahren | 18 km | 01:24:29 | 00:15:26 | 29.94 km/h | +00:28 (166.) ● | +00:29 (737.) ● | +00:07 (861.) ● |
Radfahren | 22.5 km | 01:33:23 | 00:08:54 | 30.34 km/h | +00:12 (168.) ● | +00:13 (763.) ● | +00:03 (890.) ● |
Radfahren | 28.9 km | 01:45:56 | 00:12:33 | 30.6 km/h | +00:23 (171.) ● | +00:18 (752.) ● | +00:04 (880.) ● |
Radfahren | 35.3 km | 01:58:21 | 00:12:25 | 30.93 km/h | +00:19 (159.) ● | +00:25 (722.) ● | +00:09 (852.) ● |
Radfahren | 39.9 km | 02:07:17 | 00:08:56 | 30.9 km/h | +00:10 (159.) ● | +00:13 (722.) ● | +00:02 (848.) ● |
Radfahren | 44.7 km | 02:16:26 | 00:09:09 | 31.48 km/h | -00:10 (129.) ● | -00:10 (576.) ● | -00:25 (661.) ● |
Radfahren | 51 km | 02:28:26 | 00:12:00 | 31.5 km/h | -00:16 (128.) ● | -00:16 (571.) ● | -00:36 (656.) ● |
Radfahren | 57.3 km | 02:40:48 | 00:12:22 | 30.57 km/h | +00:17 (160.) ● | +00:17 (714.) ● | +00:02 (840.) ● |
Radfahren | 62 km | 02:50:02 | 00:09:14 | 30.54 km/h | +00:13 (160.) ● | +00:13 (718.) ● | +00:02 (845.) ● |
Radfahren | 68 km | 03:04:18 | 00:14:16 | 25.23 km/h | +01:15 (196.) ● | +01:21 (871.) ● | +00:57 (1043.) ● |
Radfahren | 76 km | 03:22:00 | 00:17:42 | 27.12 km/h | +00:52 (172.) ● | +00:51 (769.) ● | +00:29 (921.) ● |
Radfahren | 84.3 km | 03:38:36 | 00:16:36 | 30 km/h | +00:20 (164.) ● | +00:32 (743.) ● | +00:08 (880.) ● |
Radfahren | 90.4 km | 03:52:36 | 00:14:00 | 26.14 km/h | +00:26 (168.) ● | +00:24 (734.) ● | +00:10 (882.) ● |
Radfahren | 90.4 km | 03:52:36 | 03:02:53 | 29.66 km/h | +04:42 (160.) ● | +05:19 (728.) ● | +01:23 (857.) ● |
Wechsel | 04:00:43 | 00:08:07 | - | +02:48 (222.) ● | +02:58 (991.) ● | +03:15 (1331.) ● | |
Laufen | 2 km | 04:13:37 | 00:12:54 | 06:27 min/km | -01:42 (95.) ● | -01:38 (441.) ● | -01:30 (577.) ● |
Laufen | 4 km | 04:29:03 | 00:15:26 | 07:43 min/km | +00:51 (162.) ● | +00:57 (709.) ● | +01:00 (950.) ● |
Laufen | 6 km | 04:44:29 | 00:15:26 | 07:43 min/km | +00:03 (140.) ● | +00:11 (643.) ● | +00:11 (845.) ● |
Laufen | 8 km | 05:00:57 | 00:16:28 | 08:14 min/km | +00:02 (127.) ● | -00:06 (569.) ● | -00:01 (762.) ● |
Laufen | 10.3 km | 05:15:00 | 00:14:03 | 06:06 min/km | -01:22 (102.) ● | -01:31 (424.) ● | -01:29 (540.) ● |
Laufen | 12.6 km | 05:30:50 | 00:15:50 | 06:53 min/km | +00:35 (150.) ● | +00:29 (668.) ● | +00:27 (868.) ● |
Laufen | 14.6 km | 05:46:33 | 00:15:43 | 07:51 min/km | -00:56 (105.) ● | -00:57 (491.) ● | -00:58 (635.) ● |
Laufen | 16.6 km | 06:02:15 | 00:15:42 | 07:50 min/km | -00:34 (114.) ● | -00:34 (521.) ● | -00:37 (671.) ● |
Laufen | 18.6 km | 06:18:04 | 00:15:49 | 07:54 min/km | +00:08 (130.) ● | +00:02 (570.) ● | +00:01 (749.) ● |
Laufen | 20.5 km | 06:33:52 | 00:15:48 | 08:18 min/km | -00:12 (125.) ● | -00:25 (538.) ● | -00:28 (693.) ● |
Laufen | 21.1 km | 06:35:19 | 00:01:27 | 02:24 min/km | +00:06 (175.) ● | +00:05 (763.) ● | +00:04 (991.) ● |
Laufen | 21.1 km | 06:35:19 | 02:34:36 | 07:19 min/km | -03:01 (121.) ● | -03:27 (537.) ● | -03:20 (695.) ● |
Total | 113.4 km | 06:35:19 | 06:35:19 | 17.21 km/h | +05:08 (136.) ● | +07:07 (655.) ● | +03:11 (760.) ● |