Flavio Marco Rusconi -
Ironman 70.3 Vietnam 2019

Quick facts

946/807/167Alle/Geschlecht/AK

M35-39Altersklasse

970Startnummer

ITANationalität


28:33	2:59:01	3:20:08	6:56:39

Vergleiche Flavio Marco Rusconi mit anderen Athleten!

970 Rusconi

1037 Trần Toàn ×

1018 Ng ×

958 Nguyen Duy ×

1049 Dang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:33	00:28:33	01:30 min/100m	-14:29 (14.) ●	-13:07 (59.) ●	-13:30 (78.) ●
Wechsel		00:32:23	00:03:50	-	-02:12 (60.) ●	-01:56 (293.) ●	-01:57 (344.) ●
Radfahren	4 km	00:39:55	00:07:32	31.86 km/h	-00:10 (111.) ●	-00:08 (506.) ●	-00:14 (592.) ●
Radfahren	10.3 km	00:51:06	00:11:11	33.8 km/h	-00:14 (135.) ●	±00:00 (611.) ●	-00:12 (721.) ●
Radfahren	18 km	01:05:40	00:14:34	31.72 km/h	-00:24 (111.) ●	-00:23 (510.) ●	-00:45 (577.) ●
Radfahren	22.5 km	01:14:19	00:08:39	31.21 km/h	-00:03 (134.) ●	-00:02 (621.) ●	-00:12 (709.) ●
Radfahren	28.9 km	01:26:03	00:11:44	32.73 km/h	-00:26 (109.) ●	-00:31 (491.) ●	-00:45 (550.) ●
Radfahren	35.3 km	01:37:41	00:11:38	33.01 km/h	-00:28 (99.) ●	-00:22 (469.) ●	-00:38 (542.) ●
Radfahren	39.9 km	01:46:19	00:08:38	31.97 km/h	-00:08 (128.) ●	-00:05 (586.) ●	-00:16 (677.) ●
Radfahren	44.7 km	01:55:26	00:09:07	31.59 km/h	-00:12 (123.) ●	-00:12 (556.) ●	-00:27 (639.) ●
Radfahren	51 km	02:07:23	00:11:57	31.63 km/h	-00:19 (123.) ●	-00:19 (555.) ●	-00:39 (637.) ●
Radfahren	57.3 km	02:19:26	00:12:03	31.37 km/h	-00:02 (137.) ●	-00:02 (612.) ●	-00:17 (716.) ●
Radfahren	62 km	02:28:26	00:09:00	31.33 km/h	-00:01 (139.) ●	-00:01 (617.) ●	-00:12 (724.) ●
Radfahren	68 km	02:41:59	00:13:33	26.57 km/h	+00:32 (171.) ●	+00:38 (787.) ●	+00:14 (933.) ●
Radfahren	76 km	02:59:47	00:17:48	26.97 km/h	+00:58 (176.) ●	+00:57 (780.) ●	+00:35 (934.) ●
Radfahren	84.3 km	03:16:34	00:16:47	29.67 km/h	+00:31 (172.) ●	+00:43 (770.) ●	+00:19 (921.) ●
Radfahren	90.4 km	03:31:24	00:14:50	24.67 km/h	+01:16 (201.) ●	+01:14 (859.) ●	+01:00 (1062.) ●
Radfahren	90.4 km	03:31:24	02:59:01	30.3 km/h	+00:50 (146.) ●	+01:27 (648.) ●	-02:29 (759.) ●
Wechsel		03:36:31	00:05:07	-	-00:12 (141.) ●	-00:02 (672.) ●	+00:15 (947.) ●
Laufen	2 km	03:51:26	00:14:55	07:27 min/km	+00:19 (145.) ●	+00:23 (662.) ●	+00:31 (912.) ●
Laufen	4 km	04:11:22	00:19:56	09:58 min/km	+05:21 (240.) ●	+05:27 (1056.) ●	+05:30 (1404.) ●
Laufen	6 km	04:33:57	00:22:35	11:17 min/km	+07:12 (247.) ●	+07:20 (1085.) ●	+07:20 (1433.) ●
Laufen	8 km	04:58:44	00:24:47	12:23 min/km	+08:21 (258.) ●	+08:13 (1125.) ●	+08:18 (1483.) ●
Laufen	10.3 km	05:14:34	00:15:50	06:53 min/km	+00:25 (150.) ●	+00:16 (649.) ●	+00:18 (851.) ●
Laufen	12.6 km	05:34:08	00:19:34	08:30 min/km	+04:19 (229.) ●	+04:13 (973.) ●	+04:11 (1294.) ●
Laufen	14.6 km	05:55:03	00:20:55	10:27 min/km	+04:16 (232.) ●	+04:15 (996.) ●	+04:14 (1322.) ●
Laufen	16.6 km	06:15:58	00:20:55	10:27 min/km	+04:39 (231.) ●	+04:39 (993.) ●	+04:36 (1319.) ●
Laufen	18.6 km	06:35:41	00:19:43	09:51 min/km	+04:02 (236.) ●	+03:56 (1014.) ●	+03:55 (1338.) ●
Laufen	20.5 km	06:55:20	00:19:39	10:20 min/km	+03:39 (222.) ●	+03:26 (931.) ●	+03:23 (1229.) ●
Laufen	21.1 km	06:56:39	00:01:19	02:11 min/km	-00:02 (134.) ●	-00:03 (563.) ●	-00:04 (719.) ●
Laufen	21.1 km	06:56:39	03:20:08	09:29 min/km	+42:31 (234.) ●	+42:05 (997.) ●	+42:12 (1335.) ●
Total	113.4 km	06:56:39	06:56:39	16.33 km/h	+26:28 (167.) ●	+28:27 (807.) ●	+24:31 (946.) ●

Ges	Sex	Ak	Name	#	AK
911	781	162	Tan Tran	955	M35-39	VNM	00:46:44	02:59:00	02:50:18	06:52:54
918	785	163	Phuong Vu	932	M35-39	VNM	00:45:45	03:08:06	02:48:27	06:53:35
929	796	164	Hai Bui	941	M35-39	VNM	00:56:03	03:09:19	02:28:52	06:54:47
936	802	165	Văn Trần Toàn	1037	M35-39	VNM	00:49:28	03:21:10	02:30:15	06:55:26
937	803	166	Michael Alfred Ng	1018	M35-39	PHL	00:42:09	02:50:47	03:13:02	06:55:33
946	807	167	Flavio Marco Rusconi	970	M35-39	ITA	00:28:33	02:59:01	03:20:08	06:56:39
952	813	168	Tâm Nguyen Duy	958	M35-39	VNM	00:36:54	02:44:49	03:24:36	06:57:08
956	817	169	Trung Hieu Dang	1049	M35-39	VNM	00:52:22	02:57:45	02:55:32	06:57:38
961	821	170	Sebastien Brochard	1140	M35-39	FRA	00:42:21	02:59:45	03:02:14	06:58:13
964	823	171	Jun Watanabe	1181	M35-39	JPN	00:50:14	02:56:56	03:01:52	06:58:33