Quoc Khanh Tran -
Ironman 70.3 Vietnam 2019

Quick facts

871/751/154Alle/Geschlecht/AK

M35-39Altersklasse

982Startnummer

VNMNationalität


53:52	3:03:59	2:42:21	6:49:23

Vergleiche Quoc Khanh Tran mit anderen Athleten!

982 Tran

1128 Pan ×

1072 Witono ×

1087 Ho ×

1177 Nguyen Duc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:52	00:53:52	02:50 min/100m	+10:50 (232.) ●	+12:12 (1068.) ●	+11:49 (1392.) ●
Wechsel		00:59:05	00:05:13	-	-00:49 (118.) ●	-00:33 (553.) ●	-00:34 (719.) ●
Radfahren	4 km	01:07:06	00:08:01	29.94 km/h	+00:19 (175.) ●	+00:21 (769.) ●	+00:15 (937.) ●
Radfahren	10.3 km	01:18:38	00:11:32	32.77 km/h	+00:07 (170.) ●	+00:21 (757.) ●	+00:09 (905.) ●
Radfahren	18 km	01:34:12	00:15:34	29.68 km/h	+00:36 (174.) ●	+00:37 (777.) ●	+00:15 (913.) ●
Radfahren	22.5 km	01:42:28	00:08:16	32.66 km/h	-00:26 (99.) ●	-00:25 (445.) ●	-00:35 (498.) ●
Radfahren	28.9 km	01:54:14	00:11:46	32.63 km/h	-00:24 (114.) ●	-00:29 (507.) ●	-00:43 (568.) ●
Radfahren	35.3 km	02:06:24	00:12:10	31.56 km/h	+00:04 (141.) ●	+00:10 (652.) ●	-00:06 (764.) ●
Radfahren	39.9 km	02:15:09	00:08:45	31.54 km/h	-00:01 (140.) ●	+00:02 (644.) ●	-00:09 (750.) ●
Radfahren	44.7 km	02:24:41	00:09:32	30.21 km/h	+00:13 (158.) ●	+00:13 (715.) ●	-00:02 (836.) ●
Radfahren	51 km	02:37:12	00:12:31	30.2 km/h	+00:15 (158.) ●	+00:15 (715.) ●	-00:05 (836.) ●
Radfahren	57.3 km	02:49:52	00:12:40	29.84 km/h	+00:35 (177.) ●	+00:35 (793.) ●	+00:20 (943.) ●
Radfahren	62 km	02:59:19	00:09:27	29.84 km/h	+00:26 (177.) ●	+00:26 (792.) ●	+00:15 (940.) ●
Radfahren	68 km	03:15:27	00:16:08	22.31 km/h	+03:07 (228.) ●	+03:13 (1014.) ●	+02:49 (1281.) ●
Radfahren	76 km	03:33:59	00:18:32	25.9 km/h	+01:42 (204.) ●	+01:41 (886.) ●	+01:19 (1077.) ●
Radfahren	84.3 km	03:50:20	00:16:21	30.46 km/h	+00:05 (153.) ●	+00:17 (705.) ●	-00:07 (829.) ●
Radfahren	90.4 km	04:03:04	00:12:44	28.74 km/h	-00:50 (113.) ●	-00:52 (474.) ●	-01:06 (561.) ●
Radfahren	90.4 km	04:03:04	03:03:59	29.48 km/h	+05:48 (165.) ●	+06:25 (742.) ●	+02:29 (874.) ●
Wechsel		04:07:02	00:03:58	-	-01:21 (99.) ●	-01:11 (450.) ●	-00:54 (678.) ●
Laufen	2 km	04:24:45	00:17:43	08:51 min/km	+03:07 (207.) ●	+03:11 (922.) ●	+03:19 (1243.) ●
Laufen	4 km	04:38:51	00:14:06	07:03 min/km	-00:29 (123.) ●	-00:23 (570.) ●	-00:20 (743.) ●
Laufen	6 km	04:52:57	00:14:06	07:03 min/km	-01:17 (108.) ●	-01:09 (496.) ●	-01:09 (639.) ●
Laufen	8 km	05:08:41	00:15:44	07:52 min/km	-00:42 (109.) ●	-00:50 (473.) ●	-00:45 (627.) ●
Laufen	10.3 km	05:22:31	00:13:50	06:00 min/km	-01:35 (96.) ●	-01:44 (400.) ●	-01:42 (508.) ●
Laufen	12.6 km	05:36:11	00:13:40	05:56 min/km	-01:35 (91.) ●	-01:41 (421.) ●	-01:43 (533.) ●
Laufen	14.6 km	05:53:25	00:17:14	08:37 min/km	+00:35 (145.) ●	+00:34 (642.) ●	+00:33 (850.) ●
Laufen	16.6 km	06:10:39	00:17:14	08:36 min/km	+00:58 (144.) ●	+00:58 (649.) ●	+00:55 (861.) ●
Laufen	18.6 km	06:29:59	00:19:20	09:40 min/km	+03:39 (224.) ●	+03:33 (977.) ●	+03:32 (1294.) ●
Laufen	20.5 km	06:47:38	00:17:39	09:17 min/km	+01:39 (183.) ●	+01:26 (745.) ●	+01:23 (966.) ●
Laufen	21.1 km	06:49:23	00:01:45	02:54 min/km	+00:24 (240.) ●	+00:23 (1032.) ●	+00:22 (1366.) ●
Laufen	21.1 km	06:49:23	02:42:21	07:41 min/km	+04:44 (140.) ●	+04:18 (625.) ●	+04:25 (823.) ●
Total	113.4 km	06:49:23	06:49:23	16.62 km/h	+19:12 (154.) ●	+21:11 (751.) ●	+17:15 (871.) ●

Ges	Sex	Ak	Name	#	AK
848	730	149	Khoa Nguyen	925	M35-39	VNM	00:36:50	03:02:37	02:55:22	06:46:55
851	732	150	Eugene Khoo	1139	M35-39	SGP	00:37:56	02:54:23	03:05:18	06:47:13
857	738	151	Shu Hong Tan	1152	M35-39	SGP	00:41:47	02:55:37	02:55:35	06:48:01
867	747	152	Fei Pan	1128	M35-39	CHN	00:44:17	03:02:25	02:40:37	06:48:49
869	749	153	Henry Witono	1072	M35-39	IDN	00:48:42	03:00:08	02:49:47	06:49:09
871	751	154	Quoc Khanh Tran	982	M35-39	VNM	00:53:52	03:03:59	02:42:21	06:49:23
882	758	155	Ka Young Kenneth Ho	1087	M35-39	HKG	00:42:26	03:28:51	02:23:14	06:50:07
885	761	156	Quynh Nguyen Duc	1177	M35-39	VNM	01:02:30	03:04:05	02:35:30	06:50:20
895	769	157	况勋昊	1023	M35-39	CHN	00:41:40	03:01:19	02:53:22	06:51:36
897	771	158	Phong Tran	1104	M35-39	VNM	00:46:29	02:57:57	02:56:35	06:51:54