Nguyễn Đức Khánh -
Ironman 70.3 Vietnam 2019
Quick facts
456/405/88Alle/Geschlecht/AK
M35-39Altersklasse
987Startnummer
VNMNationalität
40:49 | 2:43:09 | 2:21:37 | 5:55:28 |
Vergleiche Nguyễn Đức Khánh mit anderen Athleten!
987 Khánh
998 Pham ×
1108 Field ×
1142 Chaumard ×
962 Bạch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -02:13 (103.) ● | -00:51 (525.) ● | -01:14 (666.) ● |
Wechsel | 00:46:06 | 00:05:17 | - | -00:45 (120.) ● | -00:29 (565.) ● | -00:30 (738.) ● | |
Radfahren | 4 km | 00:54:25 | 00:08:19 | 28.86 km/h | +00:37 (203.) ● | +00:39 (902.) ● | +00:33 (1121.) ● |
Radfahren | 10.3 km | 01:04:44 | 00:10:19 | 36.64 km/h | -01:06 (74.) ● | -00:52 (324.) ● | -01:04 (366.) ● |
Radfahren | 18 km | 01:18:27 | 00:13:43 | 33.68 km/h | -01:15 (66.) ● | -01:14 (274.) ● | -01:36 (305.) ● |
Radfahren | 22.5 km | 01:26:38 | 00:08:11 | 32.99 km/h | -00:31 (92.) ● | -00:30 (398.) ● | -00:40 (443.) ● |
Radfahren | 28.9 km | 01:37:32 | 00:10:54 | 35.23 km/h | -01:16 (52.) ● | -01:21 (213.) ● | -01:35 (239.) ● |
Radfahren | 35.3 km | 01:48:49 | 00:11:17 | 34.03 km/h | -00:49 (80.) ● | -00:43 (382.) ● | -00:59 (433.) ● |
Radfahren | 39.9 km | 01:56:55 | 00:08:06 | 34.07 km/h | -00:40 (73.) ● | -00:37 (322.) ● | -00:48 (361.) ● |
Radfahren | 44.7 km | 02:05:21 | 00:08:26 | 34.15 km/h | -00:53 (77.) ● | -00:53 (329.) ● | -01:08 (370.) ● |
Radfahren | 51 km | 02:16:24 | 00:11:03 | 34.21 km/h | -01:13 (77.) ● | -01:13 (322.) ● | -01:33 (361.) ● |
Radfahren | 57.3 km | 02:27:54 | 00:11:30 | 32.87 km/h | -00:35 (101.) ● | -00:35 (443.) ● | -00:50 (509.) ● |
Radfahren | 62 km | 02:36:28 | 00:08:34 | 32.92 km/h | -00:27 (101.) ● | -00:27 (439.) ● | -00:38 (504.) ● |
Radfahren | 68 km | 02:47:37 | 00:11:09 | 32.29 km/h | -01:52 (59.) ● | -01:46 (282.) ● | -02:10 (320.) ● |
Radfahren | 76 km | 03:03:04 | 00:15:27 | 31.07 km/h | -01:23 (89.) ● | -01:24 (379.) ● | -01:46 (434.) ● |
Radfahren | 84.3 km | 03:17:25 | 00:14:21 | 34.7 km/h | -01:55 (77.) ● | -01:43 (332.) ● | -02:07 (377.) ● |
Radfahren | 90.4 km | 03:29:15 | 00:11:50 | 30.93 km/h | -01:44 (68.) ● | -01:46 (284.) ● | -02:00 (332.) ● |
Radfahren | 90.4 km | 03:29:15 | 02:43:09 | 33.25 km/h | -15:02 (75.) ● | -14:25 (338.) ● | -18:21 (385.) ● |
Wechsel | 03:33:51 | 00:04:36 | - | -00:43 (126.) ● | -00:33 (571.) ● | -00:16 (827.) ● | |
Laufen | 2 km | 03:47:00 | 00:13:09 | 06:34 min/km | -01:27 (107.) ● | -01:23 (469.) ● | -01:15 (614.) ● |
Laufen | 4 km | 04:00:11 | 00:13:11 | 06:35 min/km | -01:24 (101.) ● | -01:18 (464.) ● | -01:15 (601.) ● |
Laufen | 6 km | 04:13:45 | 00:13:34 | 06:47 min/km | -01:49 (97.) ● | -01:41 (434.) ● | -01:41 (555.) ● |
Laufen | 8 km | 04:28:40 | 00:14:55 | 07:27 min/km | -01:31 (92.) ● | -01:39 (381.) ● | -01:34 (498.) ● |
Laufen | 10.3 km | 04:42:37 | 00:13:57 | 06:03 min/km | -01:28 (99.) ● | -01:37 (414.) ● | -01:35 (525.) ● |
Laufen | 12.6 km | 04:55:43 | 00:13:06 | 05:41 min/km | -02:09 (79.) ● | -02:15 (356.) ● | -02:17 (448.) ● |
Laufen | 14.6 km | 05:10:08 | 00:14:25 | 07:12 min/km | -02:14 (77.) ● | -02:15 (352.) ● | -02:16 (445.) ● |
Laufen | 16.6 km | 05:24:02 | 00:13:54 | 06:56 min/km | -02:22 (84.) ● | -02:22 (377.) ● | -02:25 (466.) ● |
Laufen | 18.6 km | 05:38:33 | 00:14:31 | 07:15 min/km | -01:10 (95.) ● | -01:16 (433.) ● | -01:17 (561.) ● |
Laufen | 20.5 km | 05:53:57 | 00:15:24 | 08:06 min/km | -00:36 (116.) ● | -00:49 (498.) ● | -00:52 (638.) ● |
Laufen | 21.1 km | 05:55:28 | 00:01:31 | 02:31 min/km | +00:10 (191.) ● | +00:09 (848.) ● | +00:08 (1108.) ● |
Laufen | 21.1 km | 05:55:28 | 02:21:37 | 06:42 min/km | -16:00 (90.) ● | -16:26 (397.) ● | -16:19 (504.) ● |
Total | 113.4 km | 05:55:28 | 05:55:28 | 19.14 km/h | -34:43 (88.) ● | -32:44 (405.) ● | -36:40 (456.) ● |