Tuan Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
899/773/159Alle/Geschlecht/AK
M35-39Altersklasse
988Startnummer
VNMNationalität
47:17 | 3:07:36 | 2:47:36 | 6:52:03 |
Vergleiche Tuan Nguyen mit anderen Athleten!
988 Nguyen
1023 勋昊 ×
1104 Tran ×
1046 Điểu ×
1144 Maree ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:17 | 00:47:17 | 02:29 min/100m | +04:15 (189.) ● | +05:37 (887.) ● | +05:14 (1122.) ● |
Wechsel | 00:53:03 | 00:05:46 | - | -00:16 (138.) ● | ±00:00 (651.) ● | -00:01 (862.) ● | |
Radfahren | 4 km | 01:01:23 | 00:08:20 | 28.8 km/h | +00:38 (205.) ● | +00:40 (911.) ● | +00:34 (1132.) ● |
Radfahren | 10.3 km | 01:13:34 | 00:12:11 | 31.03 km/h | +00:46 (209.) ● | +01:00 (939.) ● | +00:48 (1148.) ● |
Radfahren | 18 km | 01:29:42 | 00:16:08 | 28.64 km/h | +01:10 (204.) ● | +01:11 (896.) ● | +00:49 (1067.) ● |
Radfahren | 22.5 km | 01:39:02 | 00:09:20 | 28.93 km/h | +00:38 (205.) ● | +00:39 (907.) ● | +00:29 (1093.) ● |
Radfahren | 28.9 km | 01:52:19 | 00:13:17 | 28.91 km/h | +01:07 (211.) ● | +01:02 (926.) ● | +00:48 (1125.) ● |
Radfahren | 35.3 km | 02:05:26 | 00:13:07 | 29.28 km/h | +01:01 (198.) ● | +01:07 (894.) ● | +00:51 (1081.) ● |
Radfahren | 39.9 km | 02:14:51 | 00:09:25 | 29.31 km/h | +00:39 (199.) ● | +00:42 (891.) ● | +00:31 (1076.) ● |
Radfahren | 44.7 km | 02:24:30 | 00:09:39 | 29.84 km/h | +00:20 (166.) ● | +00:20 (750.) ● | +00:05 (887.) ● |
Radfahren | 51 km | 02:37:09 | 00:12:39 | 29.88 km/h | +00:23 (164.) ● | +00:23 (742.) ● | +00:03 (876.) ● |
Radfahren | 57.3 km | 02:50:11 | 00:13:02 | 29 km/h | +00:57 (199.) ● | +00:57 (884.) ● | +00:42 (1057.) ● |
Radfahren | 62 km | 02:59:54 | 00:09:43 | 29.02 km/h | +00:42 (199.) ● | +00:42 (882.) ● | +00:31 (1053.) ● |
Radfahren | 68 km | 03:12:54 | 00:13:00 | 27.69 km/h | -00:01 (152.) ● | +00:05 (684.) ● | -00:19 (807.) ● |
Radfahren | 76 km | 03:30:32 | 00:17:38 | 27.22 km/h | +00:48 (169.) ● | +00:47 (760.) ● | +00:25 (908.) ● |
Radfahren | 84.3 km | 03:46:58 | 00:16:26 | 30.3 km/h | +00:10 (155.) ● | +00:22 (715.) ● | -00:02 (843.) ● |
Radfahren | 90.4 km | 04:00:39 | 00:13:41 | 26.75 km/h | +00:07 (152.) ● | +00:05 (673.) ● | -00:09 (806.) ● |
Radfahren | 90.4 km | 04:00:39 | 03:07:36 | 28.91 km/h | +09:25 (178.) ● | +10:02 (793.) ● | +06:06 (948.) ● |
Wechsel | 04:04:27 | 00:03:48 | - | -01:31 (90.) ● | -01:21 (417.) ● | -01:04 (633.) ● | |
Laufen | 2 km | 04:19:18 | 00:14:51 | 07:25 min/km | +00:15 (144.) ● | +00:19 (659.) ● | +00:27 (905.) ● |
Laufen | 4 km | 04:34:29 | 00:15:11 | 07:35 min/km | +00:36 (157.) ● | +00:42 (695.) ● | +00:45 (926.) ● |
Laufen | 6 km | 04:49:40 | 00:15:11 | 07:35 min/km | -00:12 (135.) ● | -00:04 (619.) ● | -00:04 (812.) ● |
Laufen | 8 km | 05:07:59 | 00:18:19 | 09:09 min/km | +01:53 (183.) ● | +01:45 (795.) ● | +01:50 (1070.) ● |
Laufen | 10.3 km | 05:24:12 | 00:16:13 | 07:03 min/km | +00:48 (163.) ● | +00:39 (693.) ● | +00:41 (911.) ● |
Laufen | 12.6 km | 05:40:03 | 00:15:51 | 06:53 min/km | +00:36 (151.) ● | +00:30 (673.) ● | +00:28 (874.) ● |
Laufen | 14.6 km | 05:57:27 | 00:17:24 | 08:42 min/km | +00:45 (148.) ● | +00:44 (648.) ● | +00:43 (863.) ● |
Laufen | 16.6 km | 06:14:50 | 00:17:23 | 08:41 min/km | +01:07 (148.) ● | +01:07 (656.) ● | +01:04 (872.) ● |
Laufen | 18.6 km | 06:32:31 | 00:17:41 | 08:50 min/km | +02:00 (187.) ● | +01:54 (797.) ● | +01:53 (1047.) ● |
Laufen | 20.5 km | 06:50:22 | 00:17:51 | 09:23 min/km | +01:51 (187.) ● | +01:38 (762.) ● | +01:35 (994.) ● |
Laufen | 21.1 km | 06:52:03 | 00:01:41 | 02:48 min/km | +00:20 (226.) ● | +00:19 (993.) ● | +00:18 (1312.) ● |
Laufen | 21.1 km | 06:52:03 | 02:47:36 | 07:56 min/km | +09:59 (155.) ● | +09:33 (686.) ● | +09:40 (907.) ● |
Total | 113.4 km | 06:52:03 | 06:52:03 | 16.51 km/h | +21:52 (159.) ● | +23:51 (773.) ● | +19:55 (899.) ● |