Paul Arpino -
Ironman UK 2017

Quick facts

602/602/114Alle/Geschlecht/AK

M 35Altersklasse

1018Startnummer

GBRNationalität


1:19:00	6:32:46	4:35:07	12:47:38

Vergleiche Paul Arpino mit anderen Athleten!

1018 Arpino

1064 Cox ×

188 Moyse ×

1145 Little ×

1199 Ronan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:37:27	00:37:27	02:20 min/100m	-01:07 (111.) ●	-01:30 (615.) ●	-01:44 (682.) ●
Schwimmen	3.8 km	01:19:00	00:41:33	01:53 min/100m	-00:18 (138.) ●	-00:44 (702.) ●	-00:55 (789.) ●
Schwimmen	3.8 km	01:19:00	01:19:00	02:04 min/100m	-01:25 (127.) ●	-02:14 (656.) ●	-02:39 (733.) ●
Wechsel		01:29:40	00:10:40	-	+02:01 (195.) ●	+01:36 (1041.) ●	+01:31 (1195.) ●
Radfahren	24.1 km	02:22:22	00:52:42	27.44 km/h	-02:33 (77.) ●	-02:48 (432.) ●	-03:41 (446.) ●
Radfahren	52.3 km	03:27:17	01:04:55	26.06 km/h	-00:38 (115.) ●	-01:03 (642.) ●	-02:17 (670.) ●
Radfahren	76.9 km	04:16:59	00:49:42	29.7 km/h	-01:54 (101.) ●	-02:11 (545.) ●	-02:51 (571.) ●
Radfahren	99 km	05:03:09	00:46:10	28.72 km/h	-02:30 (95.) ●	-02:51 (451.) ●	-04:00 (471.) ●
Radfahren	127.5 km	06:11:21	01:08:12	25.07 km/h	-03:14 (100.) ●	-03:37 (508.) ●	-04:50 (533.) ●
Radfahren	152.1 km	07:03:21	00:52:00	28.38 km/h	-03:46 (79.) ●	-04:20 (408.) ●	-04:57 (430.) ●
Radfahren	174.1 km	07:50:20	00:46:59	28.1 km/h	-03:07 (72.) ●	-03:30 (375.) ●	-04:38 (393.) ●
Radfahren	180 km	08:02:26	00:12:06	29.26 km/h	-00:28 (97.) ●	-00:31 (519.) ●	-00:43 (548.) ●
Radfahren	180 km	08:02:26	06:32:46	27.5 km/h	-18:10 (90.) ●	-20:51 (469.) ●	-27:57 (490.) ●
Wechsel		08:12:31	00:10:05	-	+00:51 (167.) ●	+00:17 (834.) ●	+00:09 (944.) ●
Laufen	4.5 km	08:37:36	00:25:05	05:34 min/km	-00:10 (132.) ●	-00:52 (671.) ●	-01:11 (735.) ●
Laufen	6.5 km	08:48:56	00:11:20	05:40 min/km	+00:01 (134.) ●	-00:19 (677.) ●	-00:24 (751.) ●
Laufen	11 km	09:17:08	00:28:12	06:16 min/km	-00:34 (123.) ●	-01:29 (604.) ●	-01:44 (665.) ●
Laufen	15.5 km	09:43:47	00:26:39	05:55 min/km	-00:25 (126.) ●	-01:05 (635.) ●	-01:17 (707.) ●
Laufen	19.9 km	10:13:25	00:29:38	06:44 min/km	-00:08 (134.) ●	-01:01 (648.) ●	-01:13 (730.) ●
Laufen	24.4 km	10:43:43	00:30:18	06:44 min/km	+01:29 (155.) ●	+00:35 (797.) ●	+00:25 (900.) ●
Laufen	28 km	11:14:16	00:30:33	08:29 min/km	-00:59 (114.) ●	-01:55 (558.) ●	-02:08 (617.) ●
Laufen	33.2 km	11:44:15	00:29:59	05:45 min/km	-00:15 (124.) ●	-01:11 (624.) ●	-01:22 (701.) ●
Laufen	37.7 km	12:17:01	00:32:46	07:16 min/km	+00:27 (135.) ●	-00:35 (708.) ●	-00:48 (795.) ●
Laufen	42.1 km	12:47:38	00:30:37	06:57 min/km	+00:39 (150.) ●	-00:13 (784.) ●	-00:29 (885.) ●
Laufen	42.1 km	12:47:38	04:35:07	06:32 min/km	+00:05 (128.) ●	-08:05 (636.) ●	-10:11 (705.) ●
Total	225.9 km	12:47:38	12:47:38	17.66 km/h	-16:38 (114.) ●	-29:17 (602.) ●	-39:07 (602.) ●

Ges	Sex	Ak	Name	#	AK
568	568	109	David Owen	1173	M 35	GBR	01:18:02	06:35:00	04:21:34	12:41:48
575	574	110	Peter Warner	1245	M 35	IVB	01:22:06	06:30:07	04:31:29	12:42:40
574	575	111	Paul Baker	1022	M 35	GBR	01:16:20	06:31:46	04:31:30	12:42:40
597	597	112	Steve Cox	1064	M 35	GBR	01:19:57	06:58:24	04:13:12	12:46:52
600	600	113	Peter Moyse	188	M 35	GBR	01:24:29	06:32:19	04:39:57	12:47:06
602	602	114	Paul Arpino	1018	M 35	GBR	01:19:00	06:32:46	04:35:07	12:47:38
606	606	115	Ali Little	1145	M 35	GBR	01:17:13	06:38:54	04:38:51	12:48:15
610	610	116	Piers Ronan	1199	M 35	GBR	01:09:35	06:44:26	04:30:41	12:48:50
621	621	117	Nigel Smith	1216	M 35	GBR	01:23:41	06:53:13	04:16:12	12:51:00
624	624	118	Dale Elliott	1073	M 35	RSA	01:11:29	06:58:49	04:17:06	12:51:27