Russell Donoghue -
Ironman UK 2017

Quick facts

848/848/164Alle/Geschlecht/AK

M 40Altersklasse

1342Startnummer

GBRNationalität


1:27:38	7:05:11	4:36:41	13:29:09

Vergleiche Russell Donoghue mit anderen Athleten!

1342 Donoghue

1515 Sweeney ×

1384 Haslam ×

1435 Lloyd ×

1347 Emmett ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:42:11	00:42:11	02:38 min/100m	+03:14 (211.) ●	+03:14 (1030.) ●	+03:00 (1175.) ●
Schwimmen	3.8 km	01:27:38	00:45:27	02:03 min/100m	+03:11 (210.) ●	+03:10 (1009.) ●	+02:59 (1158.) ●
Schwimmen	3.8 km	01:27:38	01:27:38	02:18 min/100m	+06:25 (210.) ●	+06:24 (1020.) ●	+05:59 (1164.) ●
Wechsel		01:37:56	00:10:18	-	+01:13 (207.) ●	+01:14 (990.) ●	+01:09 (1135.) ●
Radfahren	24.1 km	02:37:24	00:59:28	24.32 km/h	+04:06 (236.) ●	+03:58 (1112.) ●	+03:05 (1220.) ●
Radfahren	52.3 km	03:44:09	01:06:45	25.35 km/h	+00:59 (166.) ●	+00:47 (785.) ●	-00:27 (826.) ●
Radfahren	76.9 km	04:34:31	00:50:22	29.31 km/h	-01:18 (134.) ●	-01:31 (607.) ●	-02:11 (639.) ●
Radfahren	99 km	05:24:12	00:49:41	26.69 km/h	+00:50 (177.) ●	+00:40 (837.) ●	-00:29 (899.) ●
Radfahren	127.5 km	06:39:42	01:15:30	22.65 km/h	+04:10 (207.) ●	+03:41 (962.) ●	+02:28 (1049.) ●
Radfahren	152.1 km	07:37:05	00:57:23	25.72 km/h	+01:32 (182.) ●	+01:03 (838.) ●	+00:26 (907.) ●
Radfahren	174.1 km	08:30:05	00:53:00	24.91 km/h	+02:59 (214.) ●	+02:31 (989.) ●	+01:23 (1078.) ●
Radfahren	180 km	08:43:07	00:13:02	27.16 km/h	+00:31 (200.) ●	+00:25 (917.) ●	+00:13 (993.) ●
Radfahren	180 km	08:43:07	07:05:11	25.4 km/h	+13:49 (187.) ●	+11:34 (878.) ●	+04:28 (944.) ●
Wechsel		08:52:28	00:09:21	-	-00:30 (142.) ●	-00:27 (734.) ●	-00:35 (831.) ●
Laufen	4.5 km	09:18:11	00:25:43	05:42 min/km	-00:16 (163.) ●	-00:14 (768.) ●	-00:33 (846.) ●
Laufen	6.5 km	09:29:17	00:11:06	05:33 min/km	-00:36 (125.) ●	-00:33 (610.) ●	-00:38 (667.) ●
Laufen	11 km	09:57:38	00:28:21	06:18 min/km	-01:19 (130.) ●	-01:20 (620.) ●	-01:35 (684.) ●
Laufen	15.5 km	10:25:10	00:27:32	06:07 min/km	-00:17 (158.) ●	-00:12 (746.) ●	-00:24 (838.) ●
Laufen	19.9 km	10:56:03	00:30:53	07:01 min/km	+00:06 (159.) ●	+00:14 (783.) ●	+00:02 (885.) ●
Laufen	24.4 km	11:26:45	00:30:42	06:49 min/km	+00:45 (171.) ●	+00:59 (844.) ●	+00:49 (960.) ●
Laufen	28 km	11:57:21	00:30:36	08:29 min/km	-02:00 (114.) ●	-01:52 (563.) ●	-02:05 (624.) ●
Laufen	33.2 km	12:27:24	00:30:03	05:46 min/km	-01:29 (124.) ●	-01:07 (631.) ●	-01:18 (710.) ●
Laufen	37.7 km	12:58:30	00:31:06	06:54 min/km	-02:30 (114.) ●	-02:15 (562.) ●	-02:28 (623.) ●
Laufen	42.1 km	13:29:09	00:30:39	06:57 min/km	-00:03 (162.) ●	-00:11 (788.) ●	-00:27 (891.) ●
Laufen	42.1 km	13:29:09	04:36:41	06:34 min/km	-07:39 (136.) ●	-06:31 (658.) ●	-08:37 (734.) ●
Total	225.9 km	13:29:09	13:29:09	16.75 km/h	+13:18 (164.) ●	+12:14 (848.) ●	+02:24 (848.) ●

Ges	Sex	Ak	Name	#	AK
824	824	159	Jonathan Hamlet	1377	M 40	GBR	01:38:37	06:46:47	04:39:38	13:26:15
831	831	160	Scott Hutchinson	1407	M 40	GBR	01:20:24	07:00:02	04:46:22	13:27:26
840	840	161	Grégoire Mazuel	237	M 40	FRA	01:27:44	07:22:46	04:12:27	13:28:15
841	842	162	John Sweeney	1515	M 40	GBR	01:12:23	06:31:19	05:22:49	13:28:29
844	844	163	Steven Haslam	1384	M 40	GBR	01:27:14	07:08:24	04:38:05	13:28:48
848	848	164	Russell Donoghue	1342	M 40	GBR	01:27:38	07:05:11	04:36:41	13:29:09
860	860	165	Richard Lloyd	1435	M 40	GBR	01:21:29	07:01:54	04:45:35	13:30:58
867	867	166	Neil Emmett	1347	M 40	GBR	01:37:53	06:49:37	04:45:16	13:31:52
874	874	167	Dale Godfrey	1368	M 40	GBR	01:19:11	06:46:04	05:06:15	13:32:15
875	875	168	Martin Harkus	1380	M 40	GBR	01:27:36	06:42:16	05:08:29	13:32:37