Rik Ridings -
Ironman UK 2017

Quick facts

274/274/39Alle/Geschlecht/AK

M 45Altersklasse

1789Startnummer

GBRNationalität


1:19:49	6:09:42	3:57:22	11:43:39

Vergleiche Rik Ridings mit anderen Athleten!

1789 Ridings

1821 Thompson ×

1788 Richardson ×

1610 Church ×

129 Medak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:49	00:38:49	02:25 min/100m	-00:57 (130.) ●	-00:08 (743.) ●	-00:22 (833.) ●
Schwimmen	3.8 km	01:19:49	00:41:00	01:51 min/100m	-02:01 (106.) ●	-01:17 (651.) ●	-01:28 (731.) ●
Schwimmen	3.8 km	01:19:49	01:19:49	02:06 min/100m	-02:58 (125.) ●	-01:25 (699.) ●	-01:50 (783.) ●
Wechsel		01:29:12	00:09:23	-	-00:12 (142.) ●	+00:19 (820.) ●	+00:14 (942.) ●
Radfahren	24.1 km	02:18:28	00:49:16	29.35 km/h	-06:52 (24.) ●	-06:14 (182.) ●	-07:07 (187.) ●
Radfahren	52.3 km	03:18:30	01:00:02	28.18 km/h	-06:56 (43.) ●	-05:56 (287.) ●	-07:10 (295.) ●
Radfahren	76.9 km	04:06:59	00:48:29	30.44 km/h	-03:43 (65.) ●	-03:24 (421.) ●	-04:04 (440.) ●
Radfahren	99 km	04:49:09	00:42:10	31.45 km/h	-07:22 (28.) ●	-06:51 (154.) ●	-08:00 (158.) ●
Radfahren	127.5 km	05:52:00	01:02:51	27.21 km/h	-09:51 (38.) ●	-08:58 (226.) ●	-10:11 (235.) ●
Radfahren	152.1 km	06:41:53	00:49:53	29.59 km/h	-07:02 (40.) ●	-06:27 (269.) ●	-07:04 (282.) ●
Radfahren	174.1 km	07:27:26	00:45:33	28.98 km/h	-05:28 (43.) ●	-04:56 (255.) ●	-06:04 (266.) ●
Radfahren	180 km	07:38:54	00:11:28	30.87 km/h	-01:14 (48.) ●	-01:09 (266.) ●	-01:21 (276.) ●
Radfahren	180 km	07:38:54	06:09:42	29.21 km/h	-48:28 (38.) ●	-43:55 (240.) ●	-51:01 (248.) ●
Wechsel		07:46:17	00:07:23	-	-03:16 (62.) ●	-02:25 (442.) ●	-02:33 (491.) ●
Laufen	4.5 km	08:08:09	00:21:52	04:51 min/km	-04:50 (33.) ●	-04:05 (237.) ●	-04:24 (250.) ●
Laufen	6.5 km	08:18:13	00:10:04	05:02 min/km	-01:52 (39.) ●	-01:35 (274.) ●	-01:40 (290.) ●
Laufen	11 km	08:43:17	00:25:04	05:34 min/km	-05:41 (40.) ●	-04:37 (304.) ●	-04:52 (327.) ●
Laufen	15.5 km	09:07:23	00:24:06	05:21 min/km	-04:23 (46.) ●	-03:38 (337.) ●	-03:50 (362.) ●
Laufen	19.9 km	09:33:14	00:25:51	05:52 min/km	-05:28 (44.) ●	-04:48 (312.) ●	-05:00 (337.) ●
Laufen	24.4 km	09:57:43	00:24:29	05:26 min/km	-05:52 (34.) ●	-05:14 (239.) ●	-05:24 (263.) ●
Laufen	28 km	10:25:05	00:27:22	07:36 min/km	-05:52 (40.) ●	-05:06 (307.) ●	-05:19 (336.) ●
Laufen	33.2 km	10:51:19	00:26:14	05:02 min/km	-05:22 (43.) ●	-04:56 (290.) ●	-05:07 (323.) ●
Laufen	37.7 km	11:18:07	00:26:48	05:57 min/km	-07:20 (35.) ●	-06:33 (233.) ●	-06:46 (261.) ●
Laufen	42.1 km	11:43:39	00:25:32	05:48 min/km	-05:47 (43.) ●	-05:18 (298.) ●	-05:34 (326.) ●
Laufen	42.1 km	11:43:39	03:57:22	05:38 min/km	-52:27 (36.) ●	-45:50 (260.) ●	-47:56 (283.) ●
Total	225.9 km	11:43:39	11:43:39	19.26 km/h	-01:47:21 (39.) ●	-01:33:16 (274.) ●	-01:43:06 (274.) ●

Ges	Sex	Ak	Name	#	AK
239	238	34	Robert Sikora	299	M 45	GER	01:04:50	05:52:13	04:26:46	11:36:29
240	240	35	Ian Cox	127	M 45	GBR	01:04:45	05:39:52	04:42:38	11:37:26
247	247	36	Paul Marshall	143	M 45	GBR	01:30:15	05:48:23	04:08:27	11:38:34
248	248	37	Paul Thompson	1821	M 45	GBR	01:08:40	06:19:23	03:53:59	11:38:47
254	254	38	Martin Richardson	1788	M 45	GBR	01:20:23	06:16:43	03:51:26	11:40:10
274	274	39	Rik Ridings	1789	M 45	GBR	01:19:49	06:09:42	03:57:22	11:43:39
278	278	40	Adrian Church	1610	M 45	GBR	01:15:46	06:12:45	04:01:57	11:44:48
283	284	41	Rafal Medak	129	M 45	POL	01:07:00	05:53:42	04:30:03	11:46:17
294	294	42	Toby Evans	1645	M 45	GBR	01:12:49	06:33:46	03:51:03	11:48:56
306	306	43	Paul Robertson	1792	M 45	GBR	01:15:41	06:25:37	03:57:22	11:53:23