Mike Pole -
Ironman UK 2017

Quick facts

301/301/22Alle/Geschlecht/AK

M 50Altersklasse

1981Startnummer

GBRNationalität


1:12:46	6:24:08	4:02:36	11:51:58

Vergleiche Mike Pole mit anderen Athleten!

1981 Pole

221 Harriss ×

225 Selby ×

1990 Repa ×

1898 Ellis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:34:19	00:34:19	02:08 min/100m	-06:52 (29.) ●	-04:38 (332.) ●	-04:52 (367.) ●
Schwimmen	3.8 km	01:12:46	00:38:27	01:44 min/100m	-06:20 (43.) ●	-03:50 (422.) ●	-04:01 (471.) ●
Schwimmen	3.8 km	01:12:46	01:12:46	01:54 min/100m	-13:12 (36.) ●	-08:28 (368.) ●	-08:53 (409.) ●
Wechsel		01:18:47	00:06:01	-	-03:34 (20.) ●	-03:03 (259.) ●	-03:08 (288.) ●
Radfahren	24.1 km	02:11:40	00:52:53	27.34 km/h	-03:38 (44.) ●	-02:37 (446.) ●	-03:30 (461.) ●
Radfahren	52.3 km	03:14:20	01:02:40	27 km/h	-05:12 (40.) ●	-03:18 (452.) ●	-04:32 (467.) ●
Radfahren	76.9 km	04:06:03	00:51:43	28.54 km/h	-01:13 (84.) ●	-00:10 (767.) ●	-00:50 (815.) ●
Radfahren	99 km	04:50:41	00:44:38	29.71 km/h	-05:06 (28.) ●	-04:23 (308.) ●	-05:32 (323.) ●
Radfahren	127.5 km	05:55:26	01:04:45	26.41 km/h	-08:47 (29.) ●	-07:04 (310.) ●	-08:17 (326.) ●
Radfahren	152.1 km	06:46:19	00:50:53	29.01 km/h	-06:44 (31.) ●	-05:27 (326.) ●	-06:04 (341.) ●
Radfahren	174.1 km	07:31:39	00:45:20	29.12 km/h	-06:02 (20.) ●	-05:09 (241.) ●	-06:17 (250.) ●
Radfahren	180 km	07:42:55	00:11:16	31.42 km/h	-01:37 (21.) ●	-01:21 (220.) ●	-01:33 (225.) ●
Radfahren	180 km	07:42:55	06:24:08	28.12 km/h	-38:19 (34.) ●	-29:29 (360.) ●	-36:35 (375.) ●
Wechsel		07:49:22	00:06:27	-	-04:01 (31.) ●	-03:21 (321.) ●	-03:29 (351.) ●
Laufen	4.5 km	08:12:51	00:23:29	05:13 min/km	-03:52 (35.) ●	-02:28 (457.) ●	-02:47 (488.) ●
Laufen	6.5 km	08:23:38	00:10:47	05:23 min/km	-01:20 (45.) ●	-00:52 (500.) ●	-00:57 (541.) ●
Laufen	11 km	08:49:35	00:25:57	05:46 min/km	-05:12 (31.) ●	-03:44 (393.) ●	-03:59 (424.) ●
Laufen	15.5 km	09:14:26	00:24:51	05:31 min/km	-04:07 (36.) ●	-02:53 (429.) ●	-03:05 (464.) ●
Laufen	19.9 km	09:40:24	00:25:58	05:54 min/km	-06:08 (22.) ●	-04:41 (326.) ●	-04:53 (351.) ●
Laufen	24.4 km	10:05:05	00:24:41	05:29 min/km	-06:40 (19.) ●	-05:02 (257.) ●	-05:12 (282.) ●
Laufen	28 km	10:31:00	00:25:55	07:11 min/km	-07:58 (13.) ●	-06:33 (205.) ●	-06:46 (225.) ●
Laufen	33.2 km	10:57:23	00:26:23	05:04 min/km	-06:16 (23.) ●	-04:47 (295.) ●	-04:58 (330.) ●
Laufen	37.7 km	11:24:27	00:27:04	06:00 min/km	-07:57 (16.) ●	-06:17 (247.) ●	-06:30 (275.) ●
Laufen	42.1 km	11:51:58	00:27:31	06:15 min/km	-05:26 (39.) ●	-03:19 (476.) ●	-03:35 (530.) ●
Laufen	42.1 km	11:51:58	04:02:36	05:45 min/km	-54:56 (19.) ●	-40:36 (298.) ●	-42:42 (324.) ●
Total	225.9 km	11:51:58	11:51:58	19.04 km/h	-01:54:02 (22.) ●	-01:24:57 (301.) ●	-01:34:47 (301.) ●

Ges	Sex	Ak	Name	#	AK
220	220	17	Patrice Bigeard	1866	M 50	FRA	01:31:00	06:16:29	03:31:58	11:31:25
244	244	18	Gavin Lumb	1949	M 50	GBR	01:10:45	05:55:10	04:19:42	11:37:43
245	245	19	Neil Minion	1960	M 50	GBR	01:07:17	06:00:00	04:20:10	11:38:13
263	263	20	Barry Harriss	221	M 50	GBR	01:14:44	06:01:59	04:10:52	11:41:26
290	290	21	Martin Selby	225	M 50	GBR	01:05:40	06:10:26	04:22:15	11:47:19
301	301	22	Mike Pole	1981	M 50	GBR	01:12:46	06:24:08	04:02:36	11:51:58
321	322	23	Jan Repa	1990	M 50	CZE	01:13:31	06:19:20	04:11:56	11:56:03
324	324	24	Gethin Ellis	1898	M 50	GBR	01:30:25	06:03:05	04:10:27	11:56:28
344	344	25	Jon Wallbank	2029	M 50	GBR	01:12:02	06:00:14	04:39:08	12:03:10
358	358	26	Pete Foody	1907	M 50	GBR	01:08:45	06:37:58	04:02:44	12:05:33