Russell Clarke -
Ironman UK 2017

Quick facts

1489/1489/9Alle/Geschlecht/AK

M 60Altersklasse

2109Startnummer

GBRNationalität


1:35:18	6:50:16	6:53:40	15:33:37

Vergleiche Russell Clarke mit anderen Athleten!

2109 Clarke

2107 Casey ×

2118 Traynor ×

2105 Broxton ×

2113 Mcgilvray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:45:07	00:45:07	02:49 min/100m	+02:23 (9.) ●	+06:10 (1222.) ●	+05:56 (1415.) ●
Schwimmen	3.8 km	01:35:18	00:50:11	02:16 min/100m	+04:14 (8.) ●	+07:54 (1241.) ●	+07:43 (1454.) ●
Schwimmen	3.8 km	01:35:18	01:35:18	02:30 min/100m	+06:37 (9.) ●	+14:04 (1240.) ●	+13:39 (1444.) ●
Wechsel		01:41:59	00:06:41	-	-03:34 (3.) ●	-02:23 (348.) ●	-02:28 (390.) ●
Radfahren	24.1 km	02:34:26	00:52:27	27.57 km/h	-04:09 (2.) ●	-03:03 (403.) ●	-03:56 (417.) ●
Radfahren	52.3 km	03:38:17	01:03:51	26.5 km/h	-04:23 (4.) ●	-02:07 (562.) ●	-03:21 (586.) ●
Radfahren	76.9 km	04:28:27	00:50:10	29.42 km/h	-02:54 (3.) ●	-01:43 (589.) ●	-02:23 (620.) ●
Radfahren	99 km	05:17:40	00:49:13	26.94 km/h	-01:25 (6.) ●	+00:12 (787.) ●	-00:57 (841.) ●
Radfahren	127.5 km	06:32:10	01:14:30	22.95 km/h	+00:31 (7.) ●	+02:41 (907.) ●	+01:28 (987.) ●
Radfahren	152.1 km	07:26:48	00:54:38	27.02 km/h	-03:01 (5.) ●	-01:42 (611.) ●	-02:19 (658.) ●
Radfahren	174.1 km	08:19:11	00:52:23	25.2 km/h	+00:55 (7.) ●	+01:54 (923.) ●	+00:46 (1003.) ●
Radfahren	180 km	08:32:15	00:13:04	27.09 km/h	+00:15 (7.) ●	+00:27 (938.) ●	+00:15 (1017.) ●
Radfahren	180 km	08:32:15	06:50:16	26.32 km/h	-14:11 (6.) ●	-03:21 (684.) ●	-10:27 (722.) ●
Wechsel		08:39:57	00:07:42	-	-04:00 (4.) ●	-02:06 (490.) ●	-02:14 (544.) ●
Laufen	4.5 km	09:07:50	00:27:53	06:11 min/km	+00:53 (8.) ●	+01:56 (1018.) ●	+01:37 (1150.) ●
Laufen	6.5 km	09:23:46	00:15:56	07:58 min/km	+03:39 (12.) ●	+04:17 (1399.) ●	+04:12 (1635.) ●
Laufen	11 km	10:07:52	00:44:06	09:48 min/km	+13:10 (12.) ●	+14:25 (1424.) ●	+14:10 (1666.) ●
Laufen	15.5 km	10:54:12	00:46:20	10:17 min/km	+16:54 (12.) ●	+18:36 (1431.) ●	+18:24 (1673.) ●
Laufen	19.9 km	11:36:09	00:41:57	09:32 min/km	+10:13 (12.) ●	+11:18 (1395.) ●	+11:06 (1634.) ●
Laufen	24.4 km	12:18:40	00:42:31	09:26 min/km	+11:32 (12.) ●	+12:48 (1422.) ●	+12:38 (1662.) ●
Laufen	28 km	13:07:30	00:48:50	13:33 min/km	+15:01 (12.) ●	+16:22 (1426.) ●	+16:09 (1666.) ●
Laufen	33.2 km	13:54:50	00:47:20	09:06 min/km	+14:06 (12.) ●	+16:10 (1429.) ●	+15:59 (1670.) ●
Laufen	37.7 km	14:41:32	00:46:42	10:22 min/km	+11:42 (12.) ●	+13:21 (1396.) ●	+13:08 (1636.) ●
Laufen	42.1 km	15:33:37	00:52:05	11:50 min/km	+18:41 (12.) ●	+21:15 (1427.) ●	+20:59 (1669.) ●
Laufen	42.1 km	15:33:37	06:53:40	09:49 min/km	+01:55:51 (12.) ●	+02:10:28 (1430.) ●	+02:08:22 (1672.) ●
Total	225.9 km	15:33:37	15:33:37	14.52 km/h	+01:40:43 (9.) ●	+02:16:42 (1489.) ●	+02:06:52 (1489.) ●

Ges	Sex	Ak	Name	#	AK
214	214	1	Christian Meuser	233	M 60	BEL	01:22:28	05:53:31	04:01:08	11:29:13
356	356	2	Alistair Abbott	2102	M 60	GBR	01:10:50	06:20:40	04:19:34	12:05:05
428	428	3	Keith Muggleton	2115	M 60	GBR	01:03:31	06:35:10	04:28:38	12:19:23
449	449	4	David Heslop	2111	M 60	GBR	01:19:12	07:01:32	03:44:48	12:22:31
508	507	5	Stuart Beevor	2104	M 60	GBR	01:22:23	06:36:20	04:15:25	12:32:12
601	601	6	Richard Miller	310	M 60	GBR	01:20:05	06:49:26	04:14:38	12:47:09
1287	1287	7	Michael Casey	2107	M 60	GBR	01:32:50	07:08:22	05:25:13	14:44:08
1369	1369	8	Fran Traynor	2118	M 60	IRL	02:04:23	07:59:08	04:30:54	15:01:59
1489	1489	9	Russell Clarke	2109	M 60	GBR	01:35:18	06:50:16	06:53:40	15:33:37
1498	1498	10	David Broxton	2105	M 60	GBR	01:34:45	07:51:34	05:41:46	15:35:27