Paul Shanley -
Ironman UK 2017

Quick facts

893/893/141Alle/Geschlecht/AK

M 45Altersklasse

2158Startnummer

GBRNationalität


1:22:07	6:48:38	5:12:35	13:36:17

Vergleiche Paul Shanley mit anderen Athleten!

2158 Shanley

1849 Winterhalder ×

1725 Lane ×

1579 Barton ×

1830 Vaughan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:40:10	00:40:10	02:30 min/100m	+00:24 (150.) ●	+01:13 (866.) ●	+00:59 (975.) ●
Schwimmen	3.8 km	01:22:07	00:41:57	01:54 min/100m	-01:04 (130.) ●	-00:20 (740.) ●	-00:31 (833.) ●
Schwimmen	3.8 km	01:22:07	01:22:07	02:09 min/100m	-00:40 (139.) ●	+00:53 (796.) ●	+00:28 (895.) ●
Wechsel		01:29:09	00:07:02	-	-02:33 (63.) ●	-02:02 (396.) ●	-02:07 (445.) ●
Radfahren	24.1 km	02:28:07	00:58:58	24.52 km/h	+02:50 (199.) ●	+03:28 (1072.) ●	+02:35 (1170.) ●
Radfahren	52.3 km	03:35:06	01:06:59	25.26 km/h	+00:01 (138.) ●	+01:01 (811.) ●	-00:13 (856.) ●
Radfahren	76.9 km	04:25:02	00:49:56	29.56 km/h	-02:16 (101.) ●	-01:57 (565.) ●	-02:37 (594.) ●
Radfahren	99 km	05:12:02	00:47:00	28.21 km/h	-02:32 (89.) ●	-02:01 (544.) ●	-03:10 (569.) ●
Radfahren	127.5 km	06:24:16	01:12:14	23.67 km/h	-00:28 (128.) ●	+00:25 (759.) ●	-00:48 (816.) ●
Radfahren	152.1 km	07:16:13	00:51:57	28.41 km/h	-04:58 (70.) ●	-04:23 (405.) ●	-05:00 (427.) ●
Radfahren	174.1 km	08:05:40	00:49:27	26.69 km/h	-01:34 (110.) ●	-01:02 (645.) ●	-02:10 (684.) ●
Radfahren	180 km	08:17:47	00:12:07	29.22 km/h	-00:35 (96.) ●	-00:30 (531.) ●	-00:42 (560.) ●
Radfahren	180 km	08:17:47	06:48:38	26.43 km/h	-09:32 (114.) ●	-04:59 (662.) ●	-12:05 (696.) ●
Wechsel		08:23:42	00:05:55	-	-04:44 (37.) ●	-03:53 (247.) ●	-04:01 (269.) ●
Laufen	4.5 km	08:47:46	00:24:04	05:20 min/km	-02:38 (75.) ●	-01:53 (529.) ●	-02:12 (572.) ●
Laufen	6.5 km	08:59:11	00:11:25	05:42 min/km	-00:31 (108.) ●	-00:14 (715.) ●	-00:19 (793.) ●
Laufen	11 km	09:31:54	00:32:43	07:16 min/km	+01:58 (190.) ●	+03:02 (1041.) ●	+02:47 (1194.) ●
Laufen	15.5 km	10:02:34	00:30:40	06:48 min/km	+02:11 (190.) ●	+02:56 (1053.) ●	+02:44 (1208.) ●
Laufen	19.9 km	10:38:40	00:36:06	08:12 min/km	+04:47 (217.) ●	+05:27 (1172.) ●	+05:15 (1360.) ●
Laufen	24.4 km	11:11:47	00:33:07	07:21 min/km	+02:46 (204.) ●	+03:24 (1065.) ●	+03:14 (1231.) ●
Laufen	28 km	11:47:28	00:35:41	09:54 min/km	+02:27 (188.) ●	+03:13 (1004.) ●	+03:00 (1153.) ●
Laufen	33.2 km	12:20:56	00:33:28	06:26 min/km	+01:52 (186.) ●	+02:18 (951.) ●	+02:07 (1092.) ●
Laufen	37.7 km	13:01:05	00:40:09	08:55 min/km	+06:01 (232.) ●	+06:48 (1208.) ●	+06:35 (1402.) ●
Laufen	42.1 km	13:36:17	00:35:12	08:00 min/km	+03:53 (213.) ●	+04:22 (1109.) ●	+04:06 (1272.) ●
Laufen	42.1 km	13:36:17	05:12:35	07:25 min/km	+22:46 (193.) ●	+29:23 (1044.) ●	+27:17 (1196.) ●
Total	225.9 km	13:36:17	13:36:17	16.6 km/h	+05:17 (141.) ●	+19:22 (893.) ●	+09:32 (893.) ●

Ges	Sex	Ak	Name	#	AK
856	856	136	Steven Jones	1706	M 45	GBR	01:16:35	07:15:19	04:39:12	13:30:12
868	868	137	Brian Reynolds	1786	M 45	GBR	01:16:11	07:03:25	04:55:34	13:31:53
870	870	138	Laurence Jackson	1702	M 45	GBR	01:34:48	06:58:09	04:38:28	13:32:00
872	871	139	Nick Winterhalder	1849	M 45	GBR	01:22:21	07:11:42	04:38:42	13:32:11
883	883	140	Gary Lane	1725	M 45	GBR	01:20:10	06:55:45	04:59:20	13:34:35
893	893	141	Paul Shanley	2158	M 45	GBR	01:22:07	06:48:38	05:12:35	13:36:17
900	900	142	Darren Barton	1579	M 45	GBR	01:24:07	07:02:49	04:37:19	13:37:37
909	909	143	Jason Vaughan	1830	M 45	GBR	01:22:24	07:13:20	04:42:32	13:39:13
911	911	144	Andrew O'Brien	1761	M 45	IRL	01:26:37	07:12:40	04:37:12	13:39:23
917	917	145	Colin Storrar	1812	M 45	GBR	01:23:28	07:09:07	04:49:09	13:40:39