Jaroslaw Grzelec -
Ironman UK 2017

Quick facts

149/149/1Alle/Geschlecht/AK

M 55Altersklasse

231Startnummer

POLNationalität


1:07:45	6:14:48	3:28:53	11:01:19

Vergleiche Jaroslaw Grzelec mit anderen Athleten!

231 Grzelec

2092 Stacey ×

2082 Ralite ×

2071 Mawhinney ×

2059 Corso ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:32:11	00:32:11	02:00 min/100m	-09:52 (2.) ●	-06:46 (198.) ●	-07:00 (221.) ●
Schwimmen	3.8 km	01:07:45	00:35:34	01:37 min/100m	-09:51 (1.) ●	-06:43 (229.) ●	-06:54 (261.) ●
Schwimmen	3.8 km	01:07:45	01:07:45	01:46 min/100m	-19:43 (2.) ●	-13:29 (213.) ●	-13:54 (239.) ●
Wechsel		01:12:04	00:04:19	-	-06:00 (1.) ●	-04:45 (63.) ●	-04:50 (70.) ●
Radfahren	24.1 km	02:03:12	00:51:08	28.28 km/h	-05:58 (9.) ●	-04:22 (296.) ●	-05:15 (302.) ●
Radfahren	52.3 km	03:04:07	01:00:55	27.78 km/h	-07:41 (10.) ●	-05:03 (346.) ●	-06:17 (357.) ●
Radfahren	76.9 km	03:51:33	00:47:26	31.12 km/h	-06:12 (12.) ●	-04:27 (332.) ●	-05:07 (349.) ●
Radfahren	99 km	04:35:41	00:44:08	30.05 km/h	-06:21 (8.) ●	-04:53 (278.) ●	-06:02 (290.) ●
Radfahren	127.5 km	05:39:40	01:03:59	26.73 km/h	-10:42 (8.) ●	-07:50 (272.) ●	-09:03 (287.) ●
Radfahren	152.1 km	06:30:28	00:50:48	29.06 km/h	-08:17 (8.) ●	-05:32 (322.) ●	-06:09 (337.) ●
Radfahren	174.1 km	07:15:19	00:44:51	29.43 km/h	-07:56 (4.) ●	-05:38 (219.) ●	-06:46 (226.) ●
Radfahren	180 km	07:26:52	00:11:33	30.65 km/h	-01:37 (6.) ●	-01:04 (293.) ●	-01:16 (306.) ●
Radfahren	180 km	07:26:52	06:14:48	28.82 km/h	-54:44 (7.) ●	-38:49 (271.) ●	-45:55 (283.) ●
Wechsel		07:32:26	00:05:34	-	-04:47 (3.) ●	-04:14 (209.) ●	-04:22 (228.) ●
Laufen	4.5 km	07:53:06	00:20:40	04:35 min/km	-07:42 (1.) ●	-05:17 (127.) ●	-05:36 (134.) ●
Laufen	6.5 km	08:02:24	00:09:18	04:39 min/km	-03:17 (1.) ●	-02:21 (118.) ●	-02:26 (122.) ●
Laufen	11 km	08:24:11	00:21:47	04:50 min/km	-10:17 (1.) ●	-07:54 (79.) ●	-08:09 (83.) ●
Laufen	15.5 km	08:45:18	00:21:07	04:41 min/km	-08:54 (1.) ●	-06:37 (89.) ●	-06:49 (95.) ●
Laufen	19.9 km	09:08:10	00:22:52	05:11 min/km	-10:50 (1.) ●	-07:47 (110.) ●	-07:59 (116.) ●
Laufen	24.4 km	09:29:36	00:21:26	04:45 min/km	-10:21 (1.) ●	-08:17 (73.) ●	-08:27 (78.) ●
Laufen	28 km	09:53:02	00:23:26	06:30 min/km	-11:23 (2.) ●	-09:02 (90.) ●	-09:15 (96.) ●
Laufen	33.2 km	10:15:23	00:22:21	04:17 min/km	-10:43 (1.) ●	-08:49 (77.) ●	-09:00 (82.) ●
Laufen	37.7 km	10:39:17	00:23:54	05:18 min/km	-12:29 (1.) ●	-09:27 (82.) ●	-09:40 (88.) ●
Laufen	42.1 km	11:01:19	00:22:02	05:00 min/km	-11:46 (1.) ●	-08:48 (77.) ●	-09:04 (79.) ●
Laufen	42.1 km	11:01:19	03:28:53	04:57 min/km	-01:37:42 (1.) ●	-01:14:19 (78.) ●	-01:16:25 (83.) ●
Total	225.9 km	11:01:19	11:01:19	20.5 km/h	-03:02:56 (1.) ●	-02:15:36 (149.) ●	-02:25:26 (149.) ●

Ges	Sex	Ak	Name	#	AK
149	149	1	Jaroslaw Grzelec	231	M 55	POL	01:07:45	06:14:48	03:28:53	11:01:19
208	208	2	Michael Stacey	2092	M 55	GBR	01:18:20	05:54:00	03:54:57	11:26:04
222	222	3	Michel Ralite	2082	M 55	FRA	01:07:10	06:19:29	03:44:55	11:31:45
231	231	4	Dave Mawhinney	2071	M 55	GBR	01:10:49	05:57:25	04:14:25	11:34:22
252	252	5	Gérard Corso	2059	M 55	FRA	01:11:10	06:17:21	03:53:04	11:39:54
268	268	6	Aj Lane	307	M 55	GBR	01:16:23	05:54:23	04:17:19	11:42:26
271	271	7	Marcus Ryall	138	M 55	GBR	01:12:12	06:09:13	04:10:55	11:42:42
331	331	8	Paul Dunn	229	M 55	GBR	01:09:08	06:25:39	04:11:47	11:58:28
335	335	9	Keith Eastham	230	M 55	GBR	01:16:47	06:02:22	04:27:30	11:59:38
363	363	10	Ian Cannings	2056	M 55	GBR	01:34:51	06:15:48	03:57:23	12:06:00