Frode Gulliksen -
Ironman UK 2017

Quick facts

432/432/83Alle/Geschlecht/AK

M 35Altersklasse

269Startnummer

NORNationalität


1:20:17	6:15:44	4:32:04	12:19:55

Vergleiche Frode Gulliksen mit anderen Athleten!

269 Gulliksen

1179 Peart ×

1014 Allison ×

1234 Tilley ×

1202 Rukin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:26	00:38:26	02:24 min/100m	-00:08 (135.) ●	-00:31 (704.) ●	-00:45 (786.) ●
Schwimmen	3.8 km	01:20:17	00:41:51	01:54 min/100m	±00:00 (142.) ●	-00:26 (727.) ●	-00:37 (819.) ●
Schwimmen	3.8 km	01:20:17	01:20:17	02:06 min/100m	-00:08 (142.) ●	-00:57 (721.) ●	-01:22 (812.) ●
Wechsel		01:27:00	00:06:43	-	-01:56 (70.) ●	-02:21 (354.) ●	-02:26 (396.) ●
Radfahren	24.1 km	02:14:47	00:47:47	30.26 km/h	-07:28 (24.) ●	-07:43 (110.) ●	-08:36 (113.) ●
Radfahren	52.3 km	03:13:50	00:59:03	28.65 km/h	-06:30 (44.) ●	-06:55 (231.) ●	-08:09 (235.) ●
Radfahren	76.9 km	03:59:49	00:45:59	32.1 km/h	-05:37 (44.) ●	-05:54 (235.) ●	-06:34 (243.) ●
Radfahren	99 km	04:43:53	00:44:04	30.09 km/h	-04:36 (50.) ●	-04:57 (272.) ●	-06:06 (284.) ●
Radfahren	127.5 km	05:50:21	01:06:28	25.73 km/h	-04:58 (76.) ●	-05:21 (410.) ●	-06:34 (429.) ●
Radfahren	152.1 km	06:43:19	00:52:58	27.87 km/h	-02:48 (94.) ●	-03:22 (475.) ●	-03:59 (505.) ●
Radfahren	174.1 km	07:30:48	00:47:29	27.8 km/h	-02:37 (83.) ●	-03:00 (427.) ●	-04:08 (448.) ●
Radfahren	180 km	07:42:44	00:11:56	29.66 km/h	-00:38 (76.) ●	-00:41 (435.) ●	-00:53 (461.) ●
Radfahren	180 km	07:42:44	06:15:44	28.74 km/h	-35:12 (57.) ●	-37:53 (283.) ●	-44:59 (296.) ●
Wechsel		07:47:51	00:05:07	-	-04:07 (33.) ●	-04:41 (164.) ●	-04:49 (181.) ●
Laufen	4.5 km	08:11:25	00:23:34	05:14 min/km	-01:41 (98.) ●	-02:23 (466.) ●	-02:42 (498.) ●
Laufen	6.5 km	08:21:56	00:10:31	05:15 min/km	-00:48 (82.) ●	-01:08 (403.) ●	-01:13 (433.) ●
Laufen	11 km	08:47:53	00:25:57	05:46 min/km	-02:49 (84.) ●	-03:44 (394.) ●	-03:59 (425.) ●
Laufen	15.5 km	09:14:28	00:26:35	05:54 min/km	-00:29 (124.) ●	-01:09 (626.) ●	-01:21 (698.) ●
Laufen	19.9 km	09:43:27	00:28:59	06:35 min/km	-00:47 (122.) ●	-01:40 (588.) ●	-01:52 (654.) ●
Laufen	24.4 km	10:13:36	00:30:09	06:42 min/km	+01:20 (153.) ●	+00:26 (782.) ●	+00:16 (882.) ●
Laufen	28 km	10:48:15	00:34:39	09:37 min/km	+03:07 (175.) ●	+02:11 (918.) ●	+01:58 (1055.) ●
Laufen	33.2 km	11:20:38	00:32:23	06:13 min/km	+02:09 (158.) ●	+01:13 (853.) ●	+01:02 (975.) ●
Laufen	37.7 km	11:54:18	00:33:40	07:28 min/km	+01:21 (158.) ●	+00:19 (796.) ●	+00:06 (897.) ●
Laufen	42.1 km	12:19:55	00:25:37	05:49 min/km	-04:21 (60.) ●	-05:13 (309.) ●	-05:29 (339.) ●
Laufen	42.1 km	12:19:55	04:32:04	06:27 min/km	-02:58 (121.) ●	-11:08 (600.) ●	-13:14 (663.) ●
Total	225.9 km	12:19:55	12:19:55	18.32 km/h	-44:21 (83.) ●	-57:00 (432.) ●	-01:06:50 (432.) ●

Ges	Sex	Ak	Name	#	AK
407	407	78	Ryan Scarff	1207	M 35	GBR	01:02:27	06:46:42	04:11:48	12:14:57
408	408	79	Ray Fry	1086	M 35	GBR	01:23:59	06:02:48	04:33:14	12:14:59
413	413	80	Adam Fraser	1085	M 35	GBR	01:10:32	06:32:43	04:16:34	12:16:00
414	414	81	Craig Peart	1179	M 35	GBR	01:11:54	06:31:45	04:19:42	12:16:13
419	419	82	Andy Allison	1014	M 35	GBR	01:20:23	07:02:29	03:31:44	12:17:14
432	432	83	Frode Gulliksen	269	M 35	NOR	01:20:17	06:15:44	04:32:04	12:19:55
433	433	84	Dave Tilley	1234	M 35	GBR	01:17:47	06:58:13	03:48:31	12:20:01
454	454	85	Lee Rukin	1202	M 35	GBR	01:07:21	06:40:12	04:20:12	12:23:47
465	465	86	Timothy Haines	1098	M 35	GBR	01:21:12	06:32:22	04:14:31	12:25:09
466	466	87	Jason Hinsley	1112	M 35	GBR	01:28:14	06:31:32	04:14:16	12:25:35