Robert Sikora -
Ironman UK 2017

Quick facts

239/238/34Alle/Geschlecht/AK

M 45Altersklasse

299Startnummer

GERNationalität


1:04:50	5:52:13	4:26:46	11:36:29

Vergleiche Robert Sikora mit anderen Athleten!

299 Sikora

1833 Ward ×

1673 Grundy ×

127 Cox ×

143 Marshall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:31:08	00:31:08	01:56 min/100m	-08:38 (16.) ●	-07:49 (143.) ●	-08:03 (161.) ●
Schwimmen	3.8 km	01:04:50	00:33:42	01:31 min/100m	-09:19 (17.) ●	-08:35 (146.) ●	-08:46 (163.) ●
Schwimmen	3.8 km	01:04:50	01:04:50	01:42 min/100m	-17:57 (18.) ●	-16:24 (146.) ●	-16:49 (164.) ●
Wechsel		01:11:05	00:06:15	-	-03:20 (45.) ●	-02:49 (292.) ●	-02:54 (327.) ●
Radfahren	24.1 km	01:59:30	00:48:25	29.87 km/h	-07:43 (19.) ●	-07:05 (140.) ●	-07:58 (143.) ●
Radfahren	52.3 km	02:57:44	00:58:14	29.06 km/h	-08:44 (30.) ●	-07:44 (192.) ●	-08:58 (196.) ●
Radfahren	76.9 km	03:43:43	00:45:59	32.1 km/h	-06:13 (36.) ●	-05:54 (234.) ●	-06:34 (242.) ●
Radfahren	99 km	04:25:23	00:41:40	31.82 km/h	-07:52 (22.) ●	-07:21 (127.) ●	-08:30 (131.) ●
Radfahren	127.5 km	05:23:28	00:58:05	29.44 km/h	-14:37 (12.) ●	-13:44 (91.) ●	-14:57 (95.) ●
Radfahren	152.1 km	06:09:43	00:46:15	31.91 km/h	-10:40 (21.) ●	-10:05 (128.) ●	-10:42 (132.) ●
Radfahren	174.1 km	06:52:12	00:42:29	31.07 km/h	-08:32 (16.) ●	-08:00 (106.) ●	-09:08 (110.) ●
Radfahren	180 km	07:03:18	00:11:06	31.89 km/h	-01:36 (26.) ●	-01:31 (178.) ●	-01:43 (183.) ●
Radfahren	180 km	07:03:18	05:52:13	30.66 km/h	-01:05:57 (21.) ●	-01:01:24 (131.) ●	-01:08:30 (135.) ●
Wechsel		07:09:43	00:06:25	-	-04:14 (47.) ●	-03:23 (317.) ●	-03:31 (347.) ●
Laufen	4.5 km	07:35:14	00:25:31	05:40 min/km	-01:11 (112.) ●	-00:26 (741.) ●	-00:45 (809.) ●
Laufen	6.5 km	07:46:35	00:11:21	05:40 min/km	-00:35 (98.) ●	-00:18 (685.) ●	-00:23 (760.) ●
Laufen	11 km	08:13:50	00:27:15	06:03 min/km	-03:30 (77.) ●	-02:26 (527.) ●	-02:41 (578.) ●
Laufen	15.5 km	08:40:19	00:26:29	05:53 min/km	-02:00 (90.) ●	-01:15 (613.) ●	-01:27 (682.) ●
Laufen	19.9 km	09:08:25	00:28:06	06:23 min/km	-03:13 (73.) ●	-02:33 (506.) ●	-02:45 (558.) ●
Laufen	24.4 km	09:37:50	00:29:25	06:32 min/km	-00:56 (117.) ●	-00:18 (705.) ●	-00:28 (791.) ●
Laufen	28 km	10:06:42	00:28:52	08:01 min/km	-04:22 (58.) ●	-03:36 (412.) ●	-03:49 (459.) ●
Laufen	33.2 km	10:34:52	00:28:10	05:24 min/km	-03:26 (67.) ●	-03:00 (451.) ●	-03:11 (503.) ●
Laufen	37.7 km	11:05:40	00:30:48	06:50 min/km	-03:20 (78.) ●	-02:33 (531.) ●	-02:46 (591.) ●
Laufen	42.1 km	11:36:29	00:30:49	07:00 min/km	-00:30 (143.) ●	-00:01 (803.) ●	-00:17 (907.) ●
Laufen	42.1 km	11:36:29	04:26:46	06:20 min/km	-23:03 (79.) ●	-16:26 (535.) ●	-18:32 (589.) ●
Total	225.9 km	11:36:29	11:36:29	19.46 km/h	-01:54:31 (34.) ●	-01:40:26 (238.) ●	-01:50:16 (239.) ●

Ges	Sex	Ak	Name	#	AK
226	226	29	Stuart Douglas	290	M 45	GBR	01:15:21	06:22:16	03:42:31	11:32:34
229	229	30	Paul Dunne	209	M 45	IRL	01:06:14	05:50:00	04:28:33	11:34:01
230	230	31	Anthony Gerundini	1663	M 45	GBR	01:29:31	06:10:15	03:36:28	11:34:09
232	232	32	Tobs Ward	1833	M 45	GBR	01:09:23	05:52:30	04:17:03	11:35:00
235	235	33	Steve Grundy	1673	M 45	GBR	00:59:36	06:01:01	04:26:13	11:35:27
239	238	34	Robert Sikora	299	M 45	GER	01:04:50	05:52:13	04:26:46	11:36:29
240	240	35	Ian Cox	127	M 45	GBR	01:04:45	05:39:52	04:42:38	11:37:26
247	247	36	Paul Marshall	143	M 45	GBR	01:30:15	05:48:23	04:08:27	11:38:34
248	248	37	Paul Thompson	1821	M 45	GBR	01:08:40	06:19:23	03:53:59	11:38:47
254	254	38	Martin Richardson	1788	M 45	GBR	01:20:23	06:16:43	03:51:26	11:40:10