Paul-Marie Lallement -
Ironman 70.3 Pays d'Aix 2019
Quick facts
411/389/83Alle/Geschlecht/AK
M 30Altersklasse
1241Startnummer
FRANationalität
37:21 | 2:52:05 | 1:31:19 | 5:15:35 |
Vergleiche Paul-Marie Lallement mit anderen Athleten!
1241 Lallement
1142 Dethier ×
1214 Hascoet ×
280 Flores ×
253 Badioux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | -03:28 (115.) ● | -03:40 (537.) ● | -03:50 (610.) ● |
Wechsel | 00:46:12 | 00:08:51 | - | +00:17 (212.) ● | +00:11 (955.) ● | +00:14 (1114.) ● | |
Radfahren | 30.8 km | 01:47:17 | 01:01:05 | 30.25 km/h | -01:46 (151.) ● | -02:01 (705.) ● | -02:47 (745.) ● |
Radfahren | 57.5 km | 02:36:20 | 00:49:03 | 32.66 km/h | -03:04 (124.) ● | -03:16 (537.) ● | -03:53 (560.) ● |
Radfahren | 90 km | 03:38:17 | 01:01:57 | 31.48 km/h | -07:52 (72.) ● | -07:57 (337.) ● | -08:51 (352.) ● |
Radfahren | 90 km | 03:38:17 | 02:52:05 | 31.38 km/h | -12:42 (112.) ● | -13:14 (487.) ● | -15:31 (509.) ● |
Wechsel | 03:44:16 | 00:05:59 | - | +00:46 (250.) ● | -00:08 (1146.) ● | +00:03 (1353.) ● | |
Laufen | 2.4 km | 03:52:57 | 00:08:41 | 03:37 min/km | -02:16 (18.) ● | -02:20 (93.) ● | -02:26 (96.) ● |
Laufen | 5 km | 04:03:21 | 00:10:24 | 04:00 min/km | -02:14 (56.) ● | -02:17 (226.) ● | -02:24 (238.) ● |
Laufen | 6.7 km | 04:11:35 | 00:08:14 | 04:50 min/km | -01:56 (54.) ● | -02:00 (232.) ● | -02:05 (246.) ● |
Laufen | 9.1 km | 04:21:25 | 00:09:50 | 04:05 min/km | -02:08 (59.) ● | -02:12 (254.) ● | -02:17 (270.) ● |
Laufen | 11.6 km | 04:33:06 | 00:11:41 | 04:40 min/km | -01:50 (90.) ● | -01:51 (403.) ● | -01:56 (436.) ● |
Laufen | 13.3 km | 04:42:04 | 00:08:58 | 05:16 min/km | -01:53 (75.) ● | -01:55 (331.) ● | -02:00 (356.) ● |
Laufen | 15.7 km | 04:52:32 | 00:10:28 | 04:21 min/km | -02:13 (76.) ● | -02:16 (304.) ● | -02:20 (327.) ● |
Laufen | 18.3 km | 05:04:08 | 00:11:36 | 04:27 min/km | -02:43 (66.) ● | -02:39 (289.) ● | -02:43 (309.) ● |
Laufen | 20 km | 05:12:49 | 00:08:41 | 05:06 min/km | -02:36 (49.) ● | -02:38 (203.) ● | -02:41 (218.) ● |
Laufen | 21.1 km | 05:15:35 | 00:02:46 | 02:30 min/km | -00:45 (32.) ● | -00:48 (137.) ● | -00:49 (147.) ● |
Laufen | 21.1 km | 05:15:35 | 01:31:19 | 04:19 min/km | -20:34 (60.) ● | -20:56 (250.) ● | -21:41 (266.) ● |
Total | 113 km | 05:15:35 | 05:15:35 | 21.48 km/h | -35:41 (83.) ● | -37:47 (389.) ● | -40:45 (411.) ● |