Benjamin Plessiet -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1619/1430/313Alle/Geschlecht/AK
M 30Altersklasse
1328Startnummer
FRANationalität
50:40 | 3:25:03 | 2:09:46 | 6:45:41 |
Vergleiche Benjamin Plessiet mit anderen Athleten!
1328 Plessiet
1397 Utt ×
1128 Dauriac ×
1377 Sia ×
408 Barrault ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:40 | 00:50:40 | 02:40 min/100m | +09:51 (332.) ● | +09:39 (1499.) ● | +09:29 (1721.) ● |
Wechsel | 01:04:27 | 00:13:47 | - | +05:13 (345.) ● | +05:07 (1563.) ● | +05:10 (1813.) ● | |
Radfahren | 30.8 km | 02:17:06 | 01:12:39 | 25.44 km/h | +09:48 (332.) ● | +09:33 (1506.) ● | +08:47 (1688.) ● |
Radfahren | 57.5 km | 03:12:11 | 00:55:05 | 29.08 km/h | +02:58 (269.) ● | +02:46 (1188.) ● | +02:09 (1295.) ● |
Radfahren | 90 km | 04:29:30 | 01:17:19 | 25.22 km/h | +07:30 (294.) ● | +07:25 (1323.) ● | +06:31 (1469.) ● |
Radfahren | 90 km | 04:29:30 | 03:25:03 | 26.34 km/h | +20:16 (302.) ● | +19:44 (1371.) ● | +17:27 (1519.) ● |
Wechsel | 04:35:55 | 00:06:25 | - | +01:12 (271.) ● | +00:18 (1237.) ● | +00:29 (1453.) ● | |
Laufen | 2.4 km | 04:47:55 | 00:12:00 | 05:00 min/km | +01:03 (272.) ● | +00:59 (1240.) ● | +00:53 (1392.) ● |
Laufen | 5 km | 05:01:58 | 00:14:03 | 05:24 min/km | +01:25 (278.) ● | +01:22 (1269.) ● | +01:15 (1439.) ● |
Laufen | 6.7 km | 05:13:32 | 00:11:34 | 06:48 min/km | +01:24 (284.) ● | +01:20 (1292.) ● | +01:15 (1470.) ● |
Laufen | 9.1 km | 05:27:13 | 00:13:41 | 05:42 min/km | +01:43 (298.) ● | +01:39 (1332.) ● | +01:34 (1518.) ● |
Laufen | 11.6 km | 05:42:51 | 00:15:38 | 06:15 min/km | +02:07 (298.) ● | +02:06 (1361.) ● | +02:01 (1559.) ● |
Laufen | 13.3 km | 05:55:13 | 00:12:22 | 07:16 min/km | +01:31 (284.) ● | +01:29 (1275.) ● | +01:24 (1455.) ● |
Laufen | 15.7 km | 06:10:12 | 00:14:59 | 06:14 min/km | +02:18 (303.) ● | +02:15 (1371.) ● | +02:11 (1572.) ● |
Laufen | 18.3 km | 06:27:26 | 00:17:14 | 06:37 min/km | +02:55 (307.) ● | +02:59 (1435.) ● | +02:55 (1658.) ● |
Laufen | 20 km | 06:41:44 | 00:14:18 | 08:24 min/km | +03:01 (319.) ● | +02:59 (1475.) ● | +02:56 (1703.) ● |
Laufen | 21.1 km | 06:45:41 | 00:03:57 | 03:35 min/km | +00:26 (280.) ● | +00:23 (1273.) ● | +00:22 (1448.) ● |
Laufen | 21.1 km | 06:45:41 | 02:09:46 | 06:09 min/km | +17:53 (295.) ● | +17:31 (1350.) ● | +16:46 (1541.) ● |
Total | 113 km | 06:45:41 | 06:45:41 | 16.71 km/h | +54:25 (313.) ● | +52:19 (1430.) ● | +49:21 (1619.) ● |