Aurélien Roche -
Ironman 70.3 Pays d'Aix 2019
Quick facts
556/516/115Alle/Geschlecht/AK
M 30Altersklasse
1351Startnummer
FRANationalität
42:44 | 2:50:22 | 1:41:22 | 5:26:15 |
Vergleiche Aurélien Roche mit anderen Athleten!
1351 Roche
298 Lemoine ×
1300 Nazon ×
1273 Marle ×
1162 Farnhill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | +01:55 (238.) ● | +01:43 (1019.) ● | +01:33 (1159.) ● |
Wechsel | 00:50:45 | 00:08:01 | - | -00:33 (165.) ● | -00:39 (767.) ● | -00:36 (897.) ● | |
Radfahren | 30.8 km | 01:48:34 | 00:57:49 | 31.96 km/h | -05:02 (88.) ● | -05:17 (414.) ● | -06:03 (434.) ● |
Radfahren | 57.5 km | 02:36:19 | 00:47:45 | 33.55 km/h | -04:22 (82.) ● | -04:34 (391.) ● | -05:11 (404.) ● |
Radfahren | 90 km | 03:41:07 | 01:04:48 | 30.09 km/h | -05:01 (120.) ● | -05:06 (541.) ● | -06:00 (566.) ● |
Radfahren | 90 km | 03:41:07 | 02:50:22 | 31.7 km/h | -14:25 (95.) ● | -14:57 (442.) ● | -17:14 (463.) ● |
Wechsel | 03:44:53 | 00:03:46 | - | -01:27 (91.) ● | -02:21 (413.) ● | -02:10 (504.) ● | |
Laufen | 2.4 km | 03:55:01 | 00:10:08 | 04:13 min/km | -00:49 (120.) ● | -00:53 (538.) ● | -00:59 (575.) ● |
Laufen | 5 km | 04:06:39 | 00:11:38 | 04:28 min/km | -01:00 (126.) ● | -01:03 (543.) ● | -01:10 (593.) ● |
Laufen | 6.7 km | 04:15:47 | 00:09:08 | 05:22 min/km | -01:02 (117.) ● | -01:06 (507.) ● | -01:11 (549.) ● |
Laufen | 9.1 km | 04:26:48 | 00:11:01 | 04:35 min/km | -00:57 (126.) ● | -01:01 (574.) ● | -01:06 (627.) ● |
Laufen | 11.6 km | 04:39:09 | 00:12:21 | 04:56 min/km | -01:10 (122.) ● | -01:11 (564.) ● | -01:16 (624.) ● |
Laufen | 13.3 km | 04:48:48 | 00:09:39 | 05:40 min/km | -01:12 (105.) ● | -01:14 (505.) ● | -01:19 (554.) ● |
Laufen | 15.7 km | 05:00:16 | 00:11:28 | 04:46 min/km | -01:13 (117.) ● | -01:16 (533.) ● | -01:20 (587.) ● |
Laufen | 18.3 km | 05:13:13 | 00:12:57 | 04:58 min/km | -01:22 (118.) ● | -01:18 (566.) ● | -01:22 (635.) ● |
Laufen | 20 km | 05:22:59 | 00:09:46 | 05:44 min/km | -01:31 (100.) ● | -01:33 (460.) ● | -01:36 (507.) ● |
Laufen | 21.1 km | 05:26:15 | 00:03:16 | 02:58 min/km | -00:15 (131.) ● | -00:18 (579.) ● | -00:19 (639.) ● |
Laufen | 21.1 km | 05:26:15 | 01:41:22 | 04:48 min/km | -10:31 (112.) ● | -10:53 (517.) ● | -11:38 (566.) ● |
Total | 113 km | 05:26:15 | 05:26:15 | 20.78 km/h | -25:01 (115.) ● | -27:07 (516.) ● | -30:05 (556.) ● |