Paul Roger -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1578/1397/304Alle/Geschlecht/AK
M 30Altersklasse
1352Startnummer
FRANationalität
47:02 | 3:21:26 | 2:16:27 | 6:40:02 |
Vergleiche Paul Roger mit anderen Athleten!
1352 Roger
1207 Gueret ×
1306 Nory ×
1389 Tomasicchio ×
1253 LE Pape ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:02 | 00:47:02 | 02:28 min/100m | +06:13 (298.) ● | +06:01 (1331.) ● | +05:51 (1528.) ● |
Wechsel | 00:57:36 | 00:10:34 | - | +02:00 (278.) ● | +01:54 (1267.) ● | +01:57 (1478.) ● | |
Radfahren | 30.8 km | 02:06:44 | 01:09:08 | 26.73 km/h | +06:17 (294.) ● | +06:02 (1341.) ● | +05:16 (1475.) ● |
Radfahren | 57.5 km | 03:03:01 | 00:56:17 | 28.46 km/h | +04:10 (289.) ● | +03:58 (1294.) ● | +03:21 (1417.) ● |
Radfahren | 90 km | 04:19:02 | 01:16:01 | 25.65 km/h | +06:12 (278.) ● | +06:07 (1269.) ● | +05:13 (1402.) ● |
Radfahren | 90 km | 04:19:02 | 03:21:26 | 26.81 km/h | +16:39 (287.) ● | +16:07 (1292.) ● | +13:50 (1423.) ● |
Wechsel | 04:23:35 | 00:04:33 | - | -00:40 (160.) ● | -01:34 (698.) ● | -01:23 (841.) ● | |
Laufen | 2.4 km | 04:36:04 | 00:12:29 | 05:12 min/km | +01:32 (300.) ● | +01:28 (1361.) ● | +01:22 (1541.) ● |
Laufen | 5 km | 04:51:13 | 00:15:09 | 05:49 min/km | +02:31 (318.) ● | +02:28 (1449.) ● | +02:21 (1660.) ● |
Laufen | 6.7 km | 05:03:10 | 00:11:57 | 07:01 min/km | +01:47 (305.) ● | +01:43 (1365.) ● | +01:38 (1564.) ● |
Laufen | 9.1 km | 05:17:28 | 00:14:18 | 05:57 min/km | +02:20 (315.) ● | +02:16 (1429.) ● | +02:11 (1635.) ● |
Laufen | 11.6 km | 05:33:59 | 00:16:31 | 06:36 min/km | +03:00 (318.) ● | +02:59 (1474.) ● | +02:54 (1696.) ● |
Laufen | 13.3 km | 05:47:24 | 00:13:25 | 07:53 min/km | +02:34 (317.) ● | +02:32 (1448.) ● | +02:27 (1665.) ● |
Laufen | 15.7 km | 06:03:12 | 00:15:48 | 06:35 min/km | +03:07 (322.) ● | +03:04 (1481.) ● | +03:00 (1710.) ● |
Laufen | 18.3 km | 06:21:07 | 00:17:55 | 06:53 min/km | +03:36 (322.) ● | +03:40 (1497.) ● | +03:36 (1735.) ● |
Laufen | 20 km | 06:35:26 | 00:14:19 | 08:25 min/km | +03:02 (321.) ● | +03:00 (1480.) ● | +02:57 (1708.) ● |
Laufen | 21.1 km | 06:40:02 | 00:04:36 | 04:10 min/km | +01:05 (338.) ● | +01:02 (1564.) ● | +01:01 (1806.) ● |
Laufen | 21.1 km | 06:40:02 | 02:16:27 | 06:28 min/km | +24:34 (315.) ● | +24:12 (1464.) ● | +23:27 (1683.) ● |
Total | 113 km | 06:40:02 | 06:40:02 | 16.95 km/h | +48:46 (304.) ● | +46:40 (1397.) ● | +43:42 (1578.) ● |