Ghislain Zdorow -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1114/1010/229Alle/Geschlecht/AK
M 30Altersklasse
1416Startnummer
FRANationalität
35:27 | 3:01:22 | 2:12:16 | 6:03:30 |
Vergleiche Ghislain Zdorow mit anderen Athleten!
1416 Zdorow
1249 Lavallée ×
1108 Charles ×
1158 Esposito ×
1112 Chiari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -05:22 (74.) ● | -05:34 (391.) ● | -05:44 (446.) ● |
Wechsel | 00:44:03 | 00:08:36 | - | +00:02 (200.) ● | -00:04 (906.) ● | -00:01 (1059.) ● | |
Radfahren | 30.8 km | 01:46:25 | 01:02:22 | 29.63 km/h | -00:29 (177.) ● | -00:44 (818.) ● | -01:30 (872.) ● |
Radfahren | 57.5 km | 02:37:54 | 00:51:29 | 31.12 km/h | -00:38 (173.) ● | -00:50 (799.) ● | -01:27 (848.) ● |
Radfahren | 90 km | 03:45:25 | 01:07:31 | 28.88 km/h | -02:18 (160.) ● | -02:23 (739.) ● | -03:17 (786.) ● |
Radfahren | 90 km | 03:45:25 | 03:01:22 | 29.77 km/h | -03:25 (169.) ● | -03:57 (778.) ● | -06:14 (830.) ● |
Wechsel | 03:51:14 | 00:05:49 | - | +00:36 (243.) ● | -00:18 (1097.) ● | -00:07 (1296.) ● | |
Laufen | 2.4 km | 04:03:35 | 00:12:21 | 05:08 min/km | +01:24 (296.) ● | +01:20 (1331.) ● | +01:14 (1503.) ● |
Laufen | 5 km | 04:18:19 | 00:14:44 | 05:40 min/km | +02:06 (303.) ● | +02:03 (1383.) ● | +01:56 (1581.) ● |
Laufen | 6.7 km | 04:29:49 | 00:11:30 | 06:45 min/km | +01:20 (282.) ● | +01:16 (1286.) ● | +01:11 (1463.) ● |
Laufen | 9.1 km | 04:43:11 | 00:13:22 | 05:34 min/km | +01:24 (278.) ● | +01:20 (1261.) ● | +01:15 (1429.) ● |
Laufen | 11.6 km | 04:58:50 | 00:15:39 | 06:15 min/km | +02:08 (301.) ● | +02:07 (1365.) ● | +02:02 (1563.) ● |
Laufen | 13.3 km | 05:12:13 | 00:13:23 | 07:52 min/km | +02:32 (316.) ● | +02:30 (1445.) ● | +02:25 (1662.) ● |
Laufen | 15.7 km | 05:27:23 | 00:15:10 | 06:19 min/km | +02:29 (310.) ● | +02:26 (1398.) ● | +02:22 (1610.) ● |
Laufen | 18.3 km | 05:44:57 | 00:17:34 | 06:45 min/km | +03:15 (312.) ● | +03:19 (1469.) ● | +03:15 (1700.) ● |
Laufen | 20 km | 05:59:05 | 00:14:08 | 08:18 min/km | +02:51 (309.) ● | +02:49 (1452.) ● | +02:46 (1677.) ● |
Laufen | 21.1 km | 06:03:30 | 00:04:25 | 04:00 min/km | +00:54 (329.) ● | +00:51 (1507.) ● | +00:50 (1738.) ● |
Laufen | 21.1 km | 06:03:30 | 02:12:16 | 06:16 min/km | +20:23 (304.) ● | +20:01 (1398.) ● | +19:16 (1596.) ● |
Total | 113 km | 06:03:30 | 06:03:30 | 18.65 km/h | +12:14 (229.) ● | +10:08 (1010.) ● | +07:10 (1114.) ● |