Sylvain Grenard -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1278/1148/154Alle/Geschlecht/AK
M 35Altersklasse
1502Startnummer
FRANationalität
48:42 | 3:21:55 | 1:51:40 | 6:15:18 |
Vergleiche Sylvain Grenard mit anderen Athleten!
1502 Grenard
1544 Marquet ×
1423 Alazard ×
1424 Alegre ×
1599 Ternat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:42 | 00:48:42 | 02:33 min/100m | +07:50 (178.) ● | +07:41 (1423.) ● | +07:31 (1631.) ● |
Wechsel | 00:58:34 | 00:09:52 | - | +01:19 (154.) ● | +01:12 (1154.) ● | +01:15 (1353.) ● | |
Radfahren | 30.8 km | 02:08:17 | 01:09:43 | 26.51 km/h | +07:22 (182.) ● | +06:37 (1378.) ● | +05:51 (1526.) ● |
Radfahren | 57.5 km | 03:05:07 | 00:56:50 | 28.19 km/h | +04:52 (174.) ● | +04:31 (1338.) ● | +03:54 (1469.) ● |
Radfahren | 90 km | 04:20:29 | 01:15:22 | 25.87 km/h | +06:18 (166.) ● | +05:28 (1243.) ● | +04:34 (1369.) ● |
Radfahren | 90 km | 04:20:29 | 03:21:55 | 26.74 km/h | +18:32 (171.) ● | +16:36 (1300.) ● | +14:19 (1433.) ● |
Wechsel | 04:23:38 | 00:03:09 | - | -03:08 (24.) ● | -02:58 (223.) ● | -02:47 (275.) ● | |
Laufen | 2.4 km | 04:34:27 | 00:10:49 | 04:30 min/km | -00:08 (117.) ● | -00:12 (810.) ● | -00:18 (893.) ● |
Laufen | 5 km | 04:46:38 | 00:12:11 | 04:41 min/km | -00:27 (101.) ● | -00:30 (707.) ● | -00:37 (781.) ● |
Laufen | 6.7 km | 04:56:48 | 00:10:10 | 05:58 min/km | ±00:00 (122.) ● | -00:04 (890.) ● | -00:09 (990.) ● |
Laufen | 9.1 km | 05:08:54 | 00:12:06 | 05:02 min/km | +00:13 (128.) ● | +00:04 (922.) ● | -00:01 (1029.) ● |
Laufen | 11.6 km | 05:22:00 | 00:13:06 | 05:14 min/km | -00:21 (104.) ● | -00:26 (757.) ● | -00:31 (847.) ● |
Laufen | 13.3 km | 05:33:32 | 00:11:32 | 06:47 min/km | +00:46 (149.) ● | +00:39 (1092.) ● | +00:34 (1241.) ● |
Laufen | 15.7 km | 05:46:09 | 00:12:37 | 05:15 min/km | +00:05 (119.) ● | -00:07 (858.) ● | -00:11 (964.) ● |
Laufen | 18.3 km | 05:59:50 | 00:13:41 | 05:15 min/km | -00:20 (107.) ● | -00:34 (744.) ● | -00:38 (836.) ● |
Laufen | 20 km | 06:11:46 | 00:11:56 | 07:01 min/km | +00:47 (141.) ● | +00:37 (1068.) ● | +00:34 (1213.) ● |
Laufen | 21.1 km | 06:15:18 | 00:03:32 | 03:12 min/km | +00:02 (120.) ● | -00:02 (861.) ● | -00:03 (962.) ● |
Laufen | 21.1 km | 06:15:18 | 01:51:40 | 05:17 min/km | +00:37 (115.) ● | -00:35 (853.) ● | -01:20 (954.) ● |
Total | 113 km | 06:15:18 | 06:15:18 | 18.07 km/h | +25:10 (154.) ● | +21:56 (1148.) ● | +18:58 (1278.) ● |