Sander Heuker -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1200/1080/145Alle/Geschlecht/AK
M 35Altersklasse
1513Startnummer
NEDNationalität
48:38 | 3:15:26 | 1:50:50 | 6:10:15 |
Vergleiche Sander Heuker mit anderen Athleten!
1513 Heuker
1532 Ledwith ×
1523 Koslowski ×
1466 Crivelli ×
1571 Ponson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:38 | 00:48:38 | 02:33 min/100m | +07:46 (177.) ● | +07:37 (1419.) ● | +07:27 (1626.) ● |
Wechsel | 00:58:08 | 00:09:30 | - | +00:57 (148.) ● | +00:50 (1083.) ● | +00:53 (1265.) ● | |
Radfahren | 30.8 km | 02:06:07 | 01:07:59 | 27.18 km/h | +05:38 (166.) ● | +04:53 (1263.) ● | +04:07 (1386.) ● |
Radfahren | 57.5 km | 03:02:13 | 00:56:06 | 28.56 km/h | +04:08 (165.) ● | +03:47 (1273.) ● | +03:10 (1394.) ● |
Radfahren | 90 km | 04:13:34 | 01:11:21 | 27.33 km/h | +02:17 (141.) ● | +01:27 (1029.) ● | +00:33 (1115.) ● |
Radfahren | 90 km | 04:13:34 | 03:15:26 | 27.63 km/h | +12:03 (155.) ● | +10:07 (1172.) ● | +07:50 (1277.) ● |
Wechsel | 04:19:25 | 00:05:51 | - | -00:26 (147.) ● | -00:16 (1110.) ● | -00:05 (1310.) ● | |
Laufen | 2.4 km | 04:30:05 | 00:10:40 | 04:26 min/km | -00:17 (107.) ● | -00:21 (744.) ● | -00:27 (813.) ● |
Laufen | 5 km | 04:42:31 | 00:12:26 | 04:46 min/km | -00:12 (114.) ● | -00:15 (788.) ● | -00:22 (873.) ● |
Laufen | 6.7 km | 04:52:33 | 00:10:02 | 05:54 min/km | -00:08 (115.) ● | -00:12 (841.) ● | -00:17 (934.) ● |
Laufen | 9.1 km | 05:04:09 | 00:11:36 | 04:50 min/km | -00:17 (102.) ● | -00:26 (752.) ● | -00:31 (836.) ● |
Laufen | 11.6 km | 05:17:50 | 00:13:41 | 05:28 min/km | +00:14 (128.) ● | +00:09 (939.) ● | +00:04 (1059.) ● |
Laufen | 13.3 km | 05:28:50 | 00:11:00 | 06:28 min/km | +00:14 (125.) ● | +00:07 (934.) ● | +00:02 (1058.) ● |
Laufen | 15.7 km | 05:41:06 | 00:12:16 | 05:06 min/km | -00:16 (103.) ● | -00:28 (753.) ● | -00:32 (845.) ● |
Laufen | 18.3 km | 05:55:24 | 00:14:18 | 05:29 min/km | +00:17 (124.) ● | +00:03 (899.) ● | -00:01 (1022.) ● |
Laufen | 20 km | 06:06:38 | 00:11:14 | 06:36 min/km | +00:05 (117.) ● | -00:05 (875.) ● | -00:08 (987.) ● |
Laufen | 21.1 km | 06:10:15 | 00:03:37 | 03:17 min/km | +00:07 (137.) ● | +00:03 (978.) ● | +00:02 (1096.) ● |
Laufen | 21.1 km | 06:10:15 | 01:50:50 | 05:15 min/km | -00:13 (110.) ● | -01:25 (820.) ● | -02:10 (918.) ● |
Total | 113 km | 06:10:15 | 06:10:15 | 18.31 km/h | +20:07 (145.) ● | +16:53 (1080.) ● | +13:55 (1200.) ● |