Benjamin Rondreux -
Ironman 70.3 Pays d'Aix 2019
Quick facts
981/891/123Alle/Geschlecht/AK
M 35Altersklasse
1581Startnummer
FRANationalität
43:00 | 3:02:20 | 1:47:26 | 5:53:26 |
Vergleiche Benjamin Rondreux mit anderen Athleten!
1581 Rondreux
1441 Brac ×
290 Hoffmann ×
1485 Filser ×
1515 Holder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +02:08 (136.) ● | +01:59 (1048.) ● | +01:49 (1191.) ● |
Wechsel | 00:54:46 | 00:11:46 | - | +03:13 (180.) ● | +03:06 (1419.) ● | +03:09 (1654.) ● | |
Radfahren | 30.8 km | 01:55:51 | 01:01:05 | 30.25 km/h | -01:16 (98.) ● | -02:01 (706.) ● | -02:47 (746.) ● |
Radfahren | 57.5 km | 02:47:24 | 00:51:33 | 31.08 km/h | -00:25 (111.) ● | -00:46 (814.) ● | -01:23 (864.) ● |
Radfahren | 90 km | 03:57:06 | 01:09:42 | 27.98 km/h | +00:38 (128.) ● | -00:12 (920.) ● | -01:06 (993.) ● |
Radfahren | 90 km | 03:57:06 | 03:02:20 | 29.62 km/h | -01:03 (114.) ● | -02:59 (813.) ● | -05:16 (867.) ● |
Wechsel | 04:06:00 | 00:08:54 | - | +02:37 (200.) ● | +02:47 (1550.) ● | +02:58 (1801.) ● | |
Laufen | 2.4 km | 04:18:52 | 00:12:52 | 05:21 min/km | +01:55 (185.) ● | +01:51 (1439.) ● | +01:45 (1636.) ● |
Laufen | 5 km | 04:31:05 | 00:12:13 | 04:41 min/km | -00:25 (104.) ● | -00:28 (721.) ● | -00:35 (796.) ● |
Laufen | 6.7 km | 04:40:37 | 00:09:32 | 05:36 min/km | -00:38 (89.) ● | -00:42 (636.) ● | -00:47 (707.) ● |
Laufen | 9.1 km | 04:51:50 | 00:11:13 | 04:40 min/km | -00:40 (90.) ● | -00:49 (637.) ● | -00:54 (700.) ● |
Laufen | 11.6 km | 05:04:24 | 00:12:34 | 05:01 min/km | -00:53 (88.) ● | -00:58 (620.) ● | -01:03 (693.) ● |
Laufen | 13.3 km | 05:15:36 | 00:11:12 | 06:35 min/km | +00:26 (133.) ● | +00:19 (996.) ● | +00:14 (1130.) ● |
Laufen | 15.7 km | 05:27:03 | 00:11:27 | 04:46 min/km | -01:05 (79.) ● | -01:17 (525.) ● | -01:21 (577.) ● |
Laufen | 18.3 km | 05:39:59 | 00:12:56 | 04:58 min/km | -01:05 (84.) ● | -01:19 (564.) ● | -01:23 (633.) ● |
Laufen | 20 km | 05:50:17 | 00:10:18 | 06:03 min/km | -00:51 (86.) ● | -01:01 (599.) ● | -01:04 (673.) ● |
Laufen | 21.1 km | 05:53:26 | 00:03:09 | 02:51 min/km | -00:21 (57.) ● | -00:25 (453.) ● | -00:26 (494.) ● |
Laufen | 21.1 km | 05:53:26 | 01:47:26 | 05:05 min/km | -03:37 (97.) ● | -04:49 (714.) ● | -05:34 (799.) ● |
Total | 113 km | 05:53:26 | 05:53:26 | 19.18 km/h | +03:18 (123.) ● | +00:04 (891.) ● | -02:54 (981.) ● |