Sylvain Lecoustey -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1858/1616/215Alle/Geschlecht/AK
M 45Altersklasse
1951Startnummer
FRANationalität
53:16 | 3:22:42 | 2:47:14 | 7:26:56 |
Vergleiche Sylvain Lecoustey mit anderen Athleten!
1951 Lecoustey
1998 Pont ×
2015 Sabrie ×
2013 Ruiz ×
2315 Arcamone ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:16 | 00:53:16 | 02:48 min/100m | +10:50 (201.) ● | +12:15 (1562.) ● | +12:05 (1801.) ● |
Wechsel | 01:07:44 | 00:14:28 | - | +05:12 (205.) ● | +05:48 (1584.) ● | +05:51 (1838.) ● | |
Radfahren | 30.8 km | 02:15:47 | 01:08:03 | 27.16 km/h | +04:53 (166.) ● | +04:57 (1275.) ● | +04:11 (1398.) ● |
Radfahren | 57.5 km | 03:10:52 | 00:55:05 | 29.08 km/h | +02:43 (150.) ● | +02:46 (1191.) ● | +02:09 (1298.) ● |
Radfahren | 90 km | 04:30:26 | 01:19:34 | 24.51 km/h | +09:37 (184.) ● | +09:40 (1417.) ● | +08:46 (1581.) ● |
Radfahren | 90 km | 04:30:26 | 03:22:42 | 26.64 km/h | +17:13 (172.) ● | +17:23 (1319.) ● | +15:06 (1456.) ● |
Wechsel | 04:39:42 | 00:09:16 | - | +02:21 (200.) ● | +03:09 (1574.) ● | +03:20 (1827.) ● | |
Laufen | 2.4 km | 04:55:18 | 00:15:36 | 06:30 min/km | +04:17 (215.) ● | +04:35 (1637.) ● | +04:29 (1889.) ● |
Laufen | 5 km | 05:12:54 | 00:17:36 | 06:46 min/km | +04:37 (215.) ● | +04:55 (1629.) ● | +04:48 (1878.) ● |
Laufen | 6.7 km | 05:29:40 | 00:16:46 | 09:51 min/km | +06:15 (217.) ● | +06:32 (1652.) ● | +06:27 (1910.) ● |
Laufen | 9.1 km | 05:47:14 | 00:17:34 | 07:19 min/km | +05:06 (214.) ● | +05:32 (1634.) ● | +05:27 (1890.) ● |
Laufen | 11.6 km | 06:06:28 | 00:19:14 | 07:41 min/km | +05:19 (215.) ● | +05:42 (1617.) ● | +05:37 (1873.) ● |
Laufen | 13.3 km | 06:22:17 | 00:15:49 | 09:18 min/km | +04:31 (213.) ● | +04:56 (1618.) ● | +04:51 (1871.) ● |
Laufen | 15.7 km | 06:40:50 | 00:18:33 | 07:43 min/km | +05:17 (213.) ● | +05:49 (1620.) ● | +05:45 (1877.) ● |
Laufen | 18.3 km | 07:02:45 | 00:21:55 | 08:25 min/km | +07:10 (217.) ● | +07:40 (1640.) ● | +07:36 (1899.) ● |
Laufen | 20 km | 07:21:29 | 00:18:44 | 11:01 min/km | +06:51 (217.) ● | +07:25 (1652.) ● | +07:22 (1912.) ● |
Laufen | 21.1 km | 07:26:56 | 00:05:27 | 04:57 min/km | +01:45 (217.) ● | +01:53 (1649.) ● | +01:52 (1909.) ● |
Laufen | 21.1 km | 07:26:56 | 02:47:14 | 07:55 min/km | +51:08 (217.) ● | +54:59 (1645.) ● | +54:14 (1903.) ● |
Total | 113 km | 07:26:56 | 07:26:56 | 15.17 km/h | +01:26:44 (215.) ● | +01:33:34 (1616.) ● | +01:30:36 (1858.) ● |