Laurent Ruiz -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1880/1632/216Alle/Geschlecht/AK
M 45Altersklasse
2013Startnummer
FRANationalität
1:07:06 | 3:37:14 | 2:26:39 | 7:35:05 |
Vergleiche Laurent Ruiz mit anderen Athleten!
2013 Ruiz
2015 Sabrie ×
1951 Lecoustey ×
2315 Arcamone ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:07:06 | 01:07:06 | 03:31 min/100m | +24:40 (216.) ● | +26:05 (1652.) ● | +25:55 (1911.) ● |
Wechsel | 01:22:14 | 00:15:08 | - | +05:52 (209.) ● | +06:28 (1609.) ● | +06:31 (1863.) ● | |
Radfahren | 30.8 km | 02:34:25 | 01:12:11 | 25.6 km/h | +09:01 (198.) ● | +09:05 (1489.) ● | +08:19 (1668.) ● |
Radfahren | 57.5 km | 03:32:32 | 00:58:07 | 27.57 km/h | +05:45 (191.) ● | +05:48 (1404.) ● | +05:11 (1559.) ● |
Radfahren | 90 km | 04:59:28 | 01:26:56 | 22.43 km/h | +16:59 (212.) ● | +17:02 (1569.) ● | +16:08 (1790.) ● |
Radfahren | 90 km | 04:59:28 | 03:37:14 | 24.86 km/h | +31:45 (203.) ● | +31:55 (1524.) ● | +29:38 (1718.) ● |
Wechsel | 05:08:26 | 00:08:58 | - | +02:03 (199.) ● | +02:51 (1558.) ● | +03:02 (1810.) ● | |
Laufen | 2.4 km | 05:20:30 | 00:12:04 | 05:01 min/km | +00:45 (151.) ● | +01:03 (1263.) ● | +00:57 (1420.) ● |
Laufen | 5 km | 05:36:02 | 00:15:32 | 05:58 min/km | +02:33 (195.) ● | +02:51 (1497.) ● | +02:44 (1718.) ● |
Laufen | 6.7 km | 05:48:40 | 00:12:38 | 07:25 min/km | +02:07 (188.) ● | +02:24 (1473.) ● | +02:19 (1686.) ● |
Laufen | 9.1 km | 06:03:30 | 00:14:50 | 06:10 min/km | +02:22 (188.) ● | +02:48 (1488.) ● | +02:43 (1711.) ● |
Laufen | 11.6 km | 06:20:38 | 00:17:08 | 06:51 min/km | +03:13 (199.) ● | +03:36 (1522.) ● | +03:31 (1751.) ● |
Laufen | 13.3 km | 06:34:58 | 00:14:20 | 08:25 min/km | +03:02 (198.) ● | +03:27 (1543.) ● | +03:22 (1783.) ● |
Laufen | 15.7 km | 06:51:54 | 00:16:56 | 07:03 min/km | +03:40 (202.) ● | +04:12 (1560.) ● | +04:08 (1808.) ● |
Laufen | 18.3 km | 07:13:16 | 00:21:22 | 08:13 min/km | +06:37 (216.) ● | +07:07 (1637.) ● | +07:03 (1894.) ● |
Laufen | 20 km | 07:30:06 | 00:16:50 | 09:54 min/km | +04:57 (215.) ● | +05:31 (1637.) ● | +05:28 (1895.) ● |
Laufen | 21.1 km | 07:35:05 | 00:04:59 | 04:31 min/km | +01:17 (213.) ● | +01:25 (1628.) ● | +01:24 (1884.) ● |
Laufen | 21.1 km | 07:35:05 | 02:26:39 | 06:57 min/km | +30:33 (207.) ● | +34:24 (1574.) ● | +33:39 (1819.) ● |
Total | 113 km | 07:35:05 | 07:35:05 | 14.9 km/h | +01:34:53 (216.) ● | +01:41:43 (1632.) ● | +01:38:45 (1880.) ● |