Louis Helsloot -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1058/960/9Alle/Geschlecht/AK
M 60Altersklasse
2275Startnummer
NEDNationalität
47:42 | 3:09:52 | 1:48:46 | 5:58:41 |
Vergleiche Louis Helsloot mit anderen Athleten!
2275 Helsloot
2288 Valade ×
249 Anglade ×
2272 Flores ×
2280 Occelli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:42 | 00:47:42 | 02:30 min/100m | +00:49 (18.) ● | +06:41 (1368.) ● | +06:31 (1566.) ● |
Wechsel | 00:55:47 | 00:08:05 | - | -02:33 (8.) ● | -00:35 (787.) ● | -00:32 (919.) ● | |
Radfahren | 30.8 km | 02:00:19 | 01:04:32 | 28.64 km/h | -03:21 (13.) ● | +01:26 (1015.) ● | +00:40 (1090.) ● |
Radfahren | 57.5 km | 02:53:03 | 00:52:44 | 30.38 km/h | -03:00 (13.) ● | +00:25 (966.) ● | -00:12 (1033.) ● |
Radfahren | 90 km | 04:05:39 | 01:12:36 | 26.86 km/h | -04:57 (13.) ● | +02:42 (1101.) ● | +01:48 (1200.) ● |
Radfahren | 90 km | 04:05:39 | 03:09:52 | 28.44 km/h | -11:18 (13.) ● | +04:33 (1032.) ● | +02:16 (1116.) ● |
Wechsel | 04:09:55 | 00:04:16 | - | -02:04 (6.) ● | -01:51 (592.) ● | -01:40 (721.) ● | |
Laufen | 2.4 km | 04:20:01 | 00:10:06 | 04:12 min/km | -02:14 (2.) ● | -00:55 (523.) ● | -01:01 (559.) ● |
Laufen | 5 km | 04:31:45 | 00:11:44 | 04:30 min/km | -02:28 (4.) ● | -00:57 (579.) ● | -01:04 (632.) ● |
Laufen | 6.7 km | 04:41:11 | 00:09:26 | 05:32 min/km | -02:03 (5.) ● | -00:48 (607.) ● | -00:53 (666.) ● |
Laufen | 9.1 km | 04:52:46 | 00:11:35 | 04:49 min/km | -02:02 (6.) ● | -00:27 (745.) ● | -00:32 (828.) ● |
Laufen | 11.6 km | 05:05:54 | 00:13:08 | 05:15 min/km | -01:56 (6.) ● | -00:24 (771.) ● | -00:29 (862.) ● |
Laufen | 13.3 km | 05:16:24 | 00:10:30 | 06:10 min/km | -01:42 (8.) ● | -00:23 (769.) ● | -00:28 (863.) ● |
Laufen | 15.7 km | 05:30:01 | 00:13:37 | 05:40 min/km | -00:43 (14.) ● | +00:53 (1157.) ● | +00:49 (1310.) ● |
Laufen | 18.3 km | 05:44:21 | 00:14:20 | 05:30 min/km | -01:23 (11.) ● | +00:05 (905.) ● | +00:01 (1030.) ● |
Laufen | 20 km | 05:55:06 | 00:10:45 | 06:19 min/km | -01:55 (6.) ● | -00:34 (727.) ● | -00:37 (814.) ● |
Laufen | 21.1 km | 05:58:41 | 00:03:35 | 03:15 min/km | -00:26 (12.) ● | +00:01 (943.) ● | ±00:00 (1055.) ● |
Laufen | 21.1 km | 05:58:41 | 01:48:46 | 05:09 min/km | -16:52 (8.) ● | -03:29 (750.) ● | -04:14 (840.) ● |
Total | 113 km | 05:58:41 | 05:58:41 | 18.9 km/h | -31:58 (9.) ● | +05:19 (960.) ● | +02:21 (1058.) ● |