James Palamarchuk -
Ironman Santa Rosa 2019

Quick facts

559/471/62Alle/Geschlecht/AK

M30-34Altersklasse

1158Startnummer

CANNationalität


1:17:21	6:02:41	4:54:31	12:31:10

Vergleiche James Palamarchuk mit anderen Athleten!

1158 Palamarchuk

1148 Morgan ×

1103 Frankel ×

1107 Gazulis ×

1111 Hackbarth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:26	00:38:26	02:01 min/100m	+00:22 (74.) ●	-01:07 (563.) ●	-01:21 (692.) ●
Schwimmen	3.9 km	01:17:21	00:38:55	01:56 min/100m	-01:24 (66.) ●	-02:58 (436.) ●	-03:06 (531.) ●
Schwimmen	3.9 km	01:17:21	01:17:21	01:59 min/100m	-01:02 (67.) ●	-04:05 (489.) ●	-04:27 (596.) ●
Wechsel		01:25:08	00:07:47	-	-03:28 (40.) ●	-03:47 (269.) ●	-03:48 (349.) ●
Radfahren	16.3 km	01:56:50	00:31:42	30.85 km/h	-02:16 (47.) ●	-02:26 (322.) ●	-03:02 (340.) ●
Radfahren	23.6 km	02:10:31	00:13:41	32.01 km/h	-01:15 (46.) ●	-01:16 (308.) ●	-01:31 (329.) ●
Radfahren	67.6 km	03:34:02	01:23:31	31.61 km/h	-05:48 (49.) ●	-06:18 (368.) ●	-07:48 (398.) ●
Radfahren	111.3 km	05:07:57	01:33:55	27.92 km/h	-04:45 (59.) ●	-04:46 (507.) ●	-06:19 (583.) ●
Radfahren	155.3 km	06:38:20	01:30:23	29.21 km/h	-08:36 (47.) ●	-08:48 (384.) ●	-10:13 (426.) ●
Radfahren	178.4 km	07:25:06	00:46:46	29.64 km/h	-06:18 (39.) ●	-06:07 (286.) ●	-06:44 (318.) ●
Radfahren	178.8 km	07:25:47	00:00:41	35.12 km/h	-00:06 (36.) ●	-00:07 (255.) ●	-00:07 (287.) ●
Radfahren	179.8 km	07:27:49	00:02:02	29.51 km/h	-00:13 (42.) ●	-00:16 (309.) ●	-00:17 (338.) ●
Radfahren	179.8 km	07:27:49	06:02:41	29.74 km/h	-29:17 (46.) ●	-30:04 (378.) ●	-36:01 (418.) ●
Wechsel		07:36:39	00:08:50	-	-00:01 (77.) ●	-00:19 (620.) ●	-00:09 (832.) ●
Laufen	0.1 km	07:37:20	00:00:41	06:50 min/km	-00:02 (84.) ●	-00:04 (496.) ●	-00:05 (594.) ●
Laufen	1.8 km	07:47:39	00:10:19	06:04 min/km	+00:30 (100.) ●	-00:01 (680.) ●	-00:11 (821.) ●
Laufen	3.7 km	07:59:18	00:11:39	06:07 min/km	+00:46 (101.) ●	+00:05 (699.) ●	-00:06 (854.) ●
Laufen	6.7 km	08:18:48	00:19:30	06:30 min/km	+01:51 (107.) ●	+00:50 (778.) ●	+00:37 (967.) ●
Laufen	8.2 km	08:28:16	00:09:28	06:18 min/km	+00:26 (93.) ●	-00:03 (670.) ●	-00:10 (821.) ●
Laufen	10.2 km	08:41:40	00:13:24	06:42 min/km	+00:49 (98.) ●	+00:10 (697.) ●	-00:01 (857.) ●
Laufen	13.9 km	09:06:18	00:24:38	06:39 min/km	+00:43 (85.) ●	-00:34 (619.) ●	-00:50 (753.) ●
Laufen	15.6 km	09:21:07	00:14:49	08:42 min/km	+03:30 (135.) ●	+02:43 (1039.) ●	+02:36 (1326.) ●
Laufen	17.5 km	09:33:32	00:12:25	06:32 min/km	+00:03 (78.) ●	-00:38 (549.) ●	-00:44 (678.) ●
Laufen	20.5 km	09:53:06	00:19:34	06:31 min/km	-00:18 (71.) ●	-01:18 (525.) ●	-01:30 (649.) ●
Laufen	22 km	10:02:50	00:09:44	06:29 min/km	-00:35 (64.) ●	-01:00 (459.) ●	-01:04 (567.) ●
Laufen	24 km	10:17:24	00:14:34	07:17 min/km	+00:24 (87.) ●	-00:18 (604.) ●	-00:25 (751.) ●
Laufen	27.7 km	10:46:32	00:29:08	07:52 min/km	+02:00 (92.) ●	+00:48 (688.) ●	+00:39 (876.) ●
Laufen	29.4 km	11:02:01	00:15:29	09:06 min/km	+02:38 (123.) ●	+02:00 (931.) ●	+01:56 (1189.) ●
Laufen	31.3 km	11:16:11	00:14:10	07:27 min/km	+00:20 (84.) ●	-00:07 (634.) ●	-00:14 (798.) ●
Laufen	34.2 km	11:36:58	00:20:47	07:09 min/km	-01:04 (65.) ●	-01:46 (480.) ●	-01:55 (598.) ●
Laufen	35.8 km	11:47:50	00:10:52	06:47 min/km	-00:17 (72.) ●	-00:35 (540.) ●	-00:41 (684.) ●
Laufen	37.8 km	12:03:25	00:15:35	07:47 min/km	+00:17 (84.) ●	-00:10 (638.) ●	-00:16 (808.) ●
Laufen	41.5 km	12:29:21	00:25:56	07:00 min/km	-01:06 (68.) ●	-02:02 (535.) ●	-02:13 (662.) ●
Laufen	41.8 km	12:31:10	00:01:49	06:03 min/km	+00:05 (99.) ●	-00:01 (682.) ●	-00:02 (854.) ●
Laufen	41.8 km	12:31:10	04:54:31	07:02 min/km	+11:00 (89.) ●	-02:01 (620.) ●	-04:39 (763.) ●
Total	225.5 km	12:31:10	12:31:10	18.01 km/h	-22:48 (62.) ●	-40:16 (471.) ●	-49:04 (559.) ●

Ges	Sex	Ak	Name	#	AK
518	443	57	Stephen Temple	1193	M30-34	USA	01:07:02	06:29:45	04:18:56	12:21:32
524	447	58	John McCabe	1144	M30-34	USA	01:15:03	05:43:26	05:03:19	12:22:30
540	458	59	Chris Maxwell	1143	M30-34	USA	01:23:43	06:13:20	04:31:40	12:26:23
541	459	60	Chris Morgan	1148	M30-34	USA	01:07:22	06:17:09	04:43:58	12:26:25
542	460	61	Jason Frankel	1103	M30-34	USA	01:24:16	06:34:00	04:10:38	12:26:29
559	471	62	James Palamarchuk	1158	M30-34	CAN	01:17:21	06:02:41	04:54:31	12:31:10
571	480	63	Matthew Gazulis	1107	M30-34	USA	01:22:18	06:12:30	04:30:13	12:34:19
573	482	64	Jon Hackbarth	1111	M30-34	USA	01:32:54	06:23:45	04:08:25	12:34:37
580	488	65	Sean Crane	1085	M30-34	USA	01:28:52	06:02:19	04:47:19	12:37:04
603	508	66	Glenn Younger	1213	M30-34	USA	01:22:13	06:33:38	04:28:11	12:42:35