Mark Espiritu -
Ironman Santa Rosa 2019

Quick facts

1088/870/175Alle/Geschlecht/AK

M40-44Altersklasse

1434Startnummer

PHLNationalität


1:32:09	6:55:43	5:33:04	14:24:24

Vergleiche Mark Espiritu mit anderen Athleten!

1434 Espiritu

522 Murakami ×

1405 Bojorquez ×

1470 Jensen ×

1551 Sigler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:54	00:44:54	02:21 min/100m	+05:20 (186.) ●	+05:21 (992.) ●	+05:07 (1285.) ●
Schwimmen	3.9 km	01:32:09	00:47:15	02:21 min/100m	+05:30 (183.) ●	+05:22 (962.) ●	+05:14 (1255.) ●
Schwimmen	3.9 km	01:32:09	01:32:09	02:21 min/100m	+10:50 (185.) ●	+10:43 (974.) ●	+10:21 (1270.) ●
Wechsel		01:48:13	00:16:04	-	+04:52 (208.) ●	+04:30 (1049.) ●	+04:29 (1352.) ●
Radfahren	16.3 km	02:24:16	00:36:03	27.13 km/h	+02:23 (181.) ●	+01:55 (857.) ●	+01:19 (1011.) ●
Radfahren	23.6 km	02:39:50	00:15:34	28.14 km/h	+00:53 (169.) ●	+00:37 (805.) ●	+00:22 (946.) ●
Radfahren	67.6 km	04:15:14	01:35:24	27.67 km/h	+06:45 (174.) ●	+05:35 (852.) ●	+04:05 (1010.) ●
Radfahren	111.3 km	06:04:39	01:49:25	23.96 km/h	+12:23 (188.) ●	+10:44 (928.) ●	+09:11 (1146.) ●
Radfahren	155.3 km	07:49:26	01:44:47	25.19 km/h	+07:33 (166.) ●	+05:36 (812.) ●	+04:11 (982.) ●
Radfahren	178.4 km	08:40:55	00:51:29	26.92 km/h	-00:30 (110.) ●	-01:24 (554.) ●	-02:01 (651.) ●
Radfahren	178.8 km	08:41:40	00:00:45	32 km/h	-00:02 (110.) ●	-00:03 (518.) ●	-00:03 (617.) ●
Radfahren	179.8 km	08:43:56	00:02:16	26.47 km/h	+00:01 (137.) ●	-00:02 (666.) ●	-00:03 (787.) ●
Radfahren	179.8 km	08:43:56	06:55:43	25.95 km/h	+29:26 (169.) ●	+22:58 (820.) ●	+17:01 (978.) ●
Wechsel		08:51:20	00:07:24	-	-01:40 (98.) ●	-01:45 (486.) ●	-01:35 (645.) ●
Laufen	0.1 km	08:52:09	00:00:49	08:10 min/km	+00:05 (180.) ●	+00:04 (899.) ●	+00:03 (1138.) ●
Laufen	1.8 km	09:02:42	00:10:33	06:12 min/km	+00:20 (142.) ●	+00:13 (737.) ●	+00:03 (895.) ●
Laufen	3.7 km	09:15:01	00:12:19	06:28 min/km	+00:55 (168.) ●	+00:45 (831.) ●	+00:34 (1029.) ●
Laufen	6.7 km	09:34:53	00:19:52	06:37 min/km	+01:32 (169.) ●	+01:12 (824.) ●	+00:59 (1035.) ●
Laufen	8.2 km	09:44:48	00:09:55	06:36 min/km	+00:29 (151.) ●	+00:24 (768.) ●	+00:17 (959.) ●
Laufen	10.2 km	09:58:40	00:13:52	06:56 min/km	+00:49 (158.) ●	+00:38 (770.) ●	+00:27 (958.) ●
Laufen	13.9 km	10:23:50	00:25:10	06:48 min/km	+00:18 (134.) ●	-00:02 (670.) ●	-00:18 (824.) ●
Laufen	15.6 km	10:35:16	00:11:26	06:43 min/km	-00:30 (103.) ●	-00:40 (542.) ●	-00:47 (658.) ●
Laufen	17.5 km	10:49:14	00:13:58	07:21 min/km	+00:58 (155.) ●	+00:55 (808.) ●	+00:49 (1013.) ●
Laufen	20.5 km	11:14:17	00:25:03	08:21 min/km	+04:18 (192.) ●	+04:11 (996.) ●	+03:59 (1265.) ●
Laufen	22 km	11:27:58	00:13:41	09:07 min/km	+02:58 (206.) ●	+02:57 (1084.) ●	+02:53 (1401.) ●
Laufen	24 km	11:45:28	00:17:30	08:45 min/km	+02:45 (190.) ●	+02:38 (969.) ●	+02:31 (1231.) ●
Laufen	27.7 km	12:19:33	00:34:05	09:12 min/km	+06:02 (192.) ●	+05:45 (1008.) ●	+05:36 (1289.) ●
Laufen	29.4 km	12:32:47	00:13:14	07:47 min/km	-00:04 (122.) ●	-00:15 (601.) ●	-00:19 (769.) ●
Laufen	31.3 km	12:51:07	00:18:20	09:38 min/km	+04:21 (208.) ●	+04:03 (1093.) ●	+03:56 (1398.) ●
Laufen	34.2 km	13:19:53	00:28:46	09:55 min/km	+06:35 (208.) ●	+06:13 (1078.) ●	+06:04 (1379.) ●
Laufen	35.8 km	13:32:41	00:12:48	08:00 min/km	+01:28 (165.) ●	+01:21 (849.) ●	+01:15 (1072.) ●
Laufen	37.8 km	13:50:55	00:18:14	09:07 min/km	+02:46 (178.) ●	+02:29 (906.) ●	+02:23 (1160.) ●
Laufen	41.5 km	14:22:39	00:31:44	08:34 min/km	+04:18 (179.) ●	+03:46 (894.) ●	+03:35 (1136.) ●
Laufen	41.8 km	14:24:24	00:01:45	05:50 min/km	-00:03 (117.) ●	-00:05 (608.) ●	-00:06 (755.) ●
Laufen	41.8 km	14:24:24	05:33:04	07:58 min/km	+40:20 (173.) ●	+36:32 (888.) ●	+33:54 (1126.) ●
Total	225.5 km	14:24:24	14:24:24	15.65 km/h	+01:23:48 (175.) ●	+01:12:58 (870.) ●	+01:04:10 (1088.) ●

Ges	Sex	Ak	Name	#	AK
1042	841	170	Ronald Evangelista	1435	M40-44	USA	01:27:08	06:47:11	05:41:52	14:14:46
1047	844	171	Lucien Lindsay	1493	M40-44	USA	01:51:58	06:47:53	05:16:08	14:16:01
1051	846	172	Paul Throgmorton	260	M40-44	USA	01:06:59	06:32:38	06:24:36	14:16:36
1080	866	173	Christopher Murakami	522	M40-44	USA	01:29:08	07:02:51	05:33:14	14:22:20
1084	868	174	Eric Bojorquez	1405	M40-44	USA	01:22:05	07:30:09	05:05:05	14:23:26
1088	870	175	Mark Espiritu	1434	M40-44	PHL	01:32:09	06:55:43	05:33:04	14:24:24
1093	872	176	Michael Jensen	1470	M40-44	USA	01:23:18	07:31:26	04:54:54	14:25:24
1095	874	177	Ziggy Sigler	1551	M40-44	USA	01:56:11	06:52:30	05:12:24	14:25:29
1100	878	178	John Godfrey	1452	M40-44	GBR	01:37:49	07:20:11	05:02:45	14:26:53
1113	888	179	Enrico Llamas	1494	M40-44	USA	01:31:28	06:58:50	05:40:27	14:31:35