Angelo Ilao -
Ironman Santa Rosa 2019

Quick facts

1531/1189/229Alle/Geschlecht/AK

M40-44Altersklasse

1466Startnummer

GUMNationalität


2:01:34	7:33:58	6:44:36	16:38:29

Vergleiche Angelo Ilao mit anderen Athleten!

1466 Ilao

1518 Nicula ×

2123 Leiva ×

1477 Kantrovitz ×

1496 Lucido ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:37	00:59:37	03:08 min/100m	+20:03 (232.) ●	+20:04 (1214.) ●	+19:50 (1560.) ●
Schwimmen	3.9 km	02:01:34	01:01:57	03:05 min/100m	+20:12 (229.) ●	+20:04 (1207.) ●	+19:56 (1555.) ●
Schwimmen	3.9 km	02:01:34	02:01:34	03:07 min/100m	+40:15 (231.) ●	+40:08 (1214.) ●	+39:46 (1561.) ●
Wechsel		02:10:17	00:08:43	-	-02:29 (72.) ●	-02:51 (351.) ●	-02:52 (451.) ●
Radfahren	16.3 km	02:49:53	00:39:36	24.7 km/h	+05:56 (222.) ●	+05:28 (1133.) ●	+04:52 (1418.) ●
Radfahren	23.6 km	03:08:01	00:18:08	24.15 km/h	+03:27 (227.) ●	+03:11 (1164.) ●	+02:56 (1483.) ●
Radfahren	67.6 km	04:48:47	01:40:46	26.2 km/h	+12:07 (205.) ●	+10:57 (1021.) ●	+09:27 (1256.) ●
Radfahren	111.3 km	06:38:50	01:50:03	23.83 km/h	+13:01 (191.) ●	+11:22 (946.) ●	+09:49 (1168.) ●
Radfahren	155.3 km	08:42:41	02:03:51	21.32 km/h	+26:37 (224.) ●	+24:40 (1146.) ●	+23:15 (1471.) ●
Radfahren	178.4 km	09:40:45	00:58:04	23.87 km/h	+06:05 (186.) ●	+05:11 (923.) ●	+04:34 (1150.) ●
Radfahren	178.8 km	09:41:39	00:00:54	26.67 km/h	+00:07 (197.) ●	+00:06 (1010.) ●	+00:06 (1294.) ●
Radfahren	179.8 km	09:44:15	00:02:36	23.08 km/h	+00:21 (203.) ●	+00:18 (1054.) ●	+00:17 (1348.) ●
Radfahren	179.8 km	09:44:15	07:33:58	23.76 km/h	+01:07:41 (212.) ●	+01:01:13 (1057.) ●	+55:16 (1327.) ●
Wechsel		09:53:53	00:09:38	-	+00:34 (140.) ●	+00:29 (720.) ●	+00:39 (956.) ●
Laufen	0.1 km	09:54:53	00:01:00	10:00 min/km	+00:16 (218.) ●	+00:15 (1117.) ●	+00:14 (1434.) ●
Laufen	1.8 km	10:09:19	00:14:26	08:29 min/km	+04:13 (227.) ●	+04:06 (1176.) ●	+03:56 (1509.) ●
Laufen	3.7 km	10:25:33	00:16:14	08:32 min/km	+04:50 (227.) ●	+04:40 (1178.) ●	+04:29 (1512.) ●
Laufen	6.7 km	10:50:08	00:24:35	08:11 min/km	+06:15 (219.) ●	+05:55 (1131.) ●	+05:42 (1445.) ●
Laufen	8.2 km	11:03:07	00:12:59	08:39 min/km	+03:33 (220.) ●	+03:28 (1160.) ●	+03:21 (1490.) ●
Laufen	10.2 km	11:20:53	00:17:46	08:53 min/km	+04:43 (217.) ●	+04:32 (1142.) ●	+04:21 (1464.) ●
Laufen	13.9 km	11:59:17	00:38:24	10:22 min/km	+13:32 (231.) ●	+13:12 (1211.) ●	+12:56 (1559.) ●
Laufen	15.6 km	12:18:20	00:19:03	11:12 min/km	+07:07 (232.) ●	+06:57 (1210.) ●	+06:50 (1559.) ●
Laufen	17.5 km	12:37:39	00:19:19	10:09 min/km	+06:19 (227.) ●	+06:16 (1200.) ●	+06:10 (1546.) ●
Laufen	20.5 km	13:05:14	00:27:35	09:11 min/km	+06:50 (215.) ●	+06:43 (1129.) ●	+06:31 (1447.) ●
Laufen	22 km	13:19:52	00:14:38	09:45 min/km	+03:55 (220.) ●	+03:54 (1155.) ●	+03:50 (1492.) ●
Laufen	24 km	13:39:58	00:20:06	10:03 min/km	+05:21 (224.) ●	+05:14 (1161.) ●	+05:07 (1499.) ●
Laufen	27.7 km	14:20:50	00:40:52	11:02 min/km	+12:49 (229.) ●	+12:32 (1194.) ●	+12:23 (1538.) ●
Laufen	29.4 km	14:38:42	00:17:52	10:30 min/km	+04:34 (220.) ●	+04:23 (1139.) ●	+04:19 (1467.) ●
Laufen	31.3 km	14:56:48	00:18:06	09:31 min/km	+04:07 (205.) ●	+03:49 (1075.) ●	+03:42 (1370.) ●
Laufen	34.2 km	15:20:48	00:24:00	08:16 min/km	+01:49 (157.) ●	+01:27 (774.) ●	+01:18 (973.) ●
Laufen	35.8 km	15:36:38	00:15:50	09:53 min/km	+04:30 (218.) ●	+04:23 (1155.) ●	+04:17 (1482.) ●
Laufen	37.8 km	16:00:00	00:23:22	11:41 min/km	+07:54 (225.) ●	+07:37 (1191.) ●	+07:31 (1532.) ●
Laufen	41.5 km	16:35:56	00:35:56	09:42 min/km	+08:30 (206.) ●	+07:58 (1070.) ●	+07:47 (1376.) ●
Laufen	41.8 km	16:38:29	00:02:33	08:30 min/km	+00:45 (218.) ●	+00:43 (1146.) ●	+00:42 (1477.) ●
Laufen	41.8 km	16:38:29	06:44:36	09:40 min/km	+01:51:52 (228.) ●	+01:48:04 (1193.) ●	+01:45:26 (1534.) ●
Total	225.5 km	16:38:29	16:38:29	13.55 km/h	+03:37:53 (229.) ●	+03:27:03 (1189.) ●	+03:18:15 (1531.) ●

Ges	Sex	Ak	Name	#	AK
1472	1153	224	Jan Vanco	1566	M40-44	USA	01:41:04	08:31:58	05:40:47	16:15:49
1496	1166	225	Gyre Renwick	1536	M40-44	USA	01:47:52	08:25:54	05:49:06	16:23:07
1510	1176	226	Phil Gibbs	1450	M40-44	USA	01:26:54	07:57:49	06:42:10	16:27:57
1520	1182	227	Cosmin Nicula	1518	M40-44	USA	01:17:59	07:37:04	07:08:30	16:33:06
1528	1187	228	Jose Leiva	2123	M40-44	USA	01:35:35	08:21:25	06:15:48	16:37:36
1531	1189	229	Angelo Ilao	1466	M40-44	GUM	02:01:34	07:33:58	06:44:36	16:38:29
1552	1207	230	Daniel Kantrovitz	1477	M40-44	USA	01:34:03	08:34:24	05:58:32	16:45:10
1554	1208	231	Leo Lucido	1496	M40-44	USA	01:30:47	08:19:43	06:31:44	16:45:50
1562	1213	232	Laning Davis	417	M40-44	USA	01:25:38	08:14:28	06:38:16	16:50:09