Richard Koscielny -
Ironman Santa Rosa 2019

Quick facts

961/786/108Alle/Geschlecht/AK

M50-54Altersklasse

1860Startnummer

USANationalität


1:25:05	6:56:01	5:11:57	13:56:30

Vergleiche Richard Koscielny mit anderen Athleten!

1860 Koscielny

1881 Morrissey ×

1926 Tran ×

1880 Medina ×

1847 Hoccom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:09	00:41:09	02:09 min/100m	+00:19 (106.) ●	+01:36 (775.) ●	+01:22 (980.) ●
Schwimmen	3.9 km	01:25:05	00:43:56	02:11 min/100m	+00:47 (111.) ●	+02:03 (799.) ●	+01:55 (1011.) ●
Schwimmen	3.9 km	01:25:05	01:25:05	02:10 min/100m	+01:06 (108.) ●	+03:39 (787.) ●	+03:17 (994.) ●
Wechsel		01:39:43	00:14:38	-	+02:11 (132.) ●	+03:04 (948.) ●	+03:03 (1222.) ●
Radfahren	16.3 km	02:17:23	00:37:40	25.96 km/h	+03:08 (145.) ●	+03:32 (1012.) ●	+02:56 (1228.) ●
Radfahren	23.6 km	02:33:05	00:15:42	27.9 km/h	+00:35 (118.) ●	+00:45 (839.) ●	+00:30 (991.) ●
Radfahren	67.6 km	04:07:35	01:34:30	27.94 km/h	+03:51 (121.) ●	+04:41 (829.) ●	+03:11 (971.) ●
Radfahren	111.3 km	05:47:44	01:40:09	26.18 km/h	+00:59 (101.) ●	+01:28 (697.) ●	-00:05 (823.) ●
Radfahren	155.3 km	07:39:14	01:51:30	23.68 km/h	+11:32 (136.) ●	+12:19 (967.) ●	+10:54 (1213.) ●
Radfahren	178.4 km	08:32:17	00:53:03	26.13 km/h	+00:22 (98.) ●	+00:10 (636.) ●	-00:27 (759.) ●
Radfahren	178.8 km	08:33:11	00:00:54	26.67 km/h	+00:07 (151.) ●	+00:06 (1027.) ●	+00:06 (1311.) ●
Radfahren	179.8 km	08:35:44	00:02:33	23.53 km/h	+00:15 (150.) ●	+00:15 (1006.) ●	+00:14 (1284.) ●
Radfahren	179.8 km	08:35:44	06:56:01	25.93 km/h	+20:49 (119.) ●	+23:16 (822.) ●	+17:19 (980.) ●
Wechsel		08:44:33	00:08:49	-	-00:51 (81.) ●	-00:20 (619.) ●	-00:10 (831.) ●
Laufen	0.1 km	08:45:22	00:00:49	08:10 min/km	+00:01 (110.) ●	+00:04 (919.) ●	+00:03 (1158.) ●
Laufen	1.8 km	08:56:58	00:11:36	06:49 min/km	+00:55 (133.) ●	+01:16 (958.) ●	+01:06 (1191.) ●
Laufen	3.7 km	09:09:11	00:12:13	06:25 min/km	+00:17 (108.) ●	+00:39 (815.) ●	+00:28 (1007.) ●
Laufen	6.7 km	09:29:04	00:19:53	06:37 min/km	+00:38 (111.) ●	+01:13 (828.) ●	+01:00 (1041.) ●
Laufen	8.2 km	09:39:26	00:10:22	06:54 min/km	+00:31 (118.) ●	+00:51 (869.) ●	+00:44 (1091.) ●
Laufen	10.2 km	09:53:38	00:14:12	07:06 min/km	+00:27 (105.) ●	+00:58 (828.) ●	+00:47 (1035.) ●
Laufen	13.9 km	10:19:52	00:26:14	07:05 min/km	+00:02 (102.) ●	+01:02 (744.) ●	+00:46 (933.) ●
Laufen	15.6 km	10:34:35	00:14:43	08:39 min/km	+02:08 (140.) ●	+02:37 (1031.) ●	+02:30 (1316.) ●
Laufen	17.5 km	10:48:24	00:13:49	07:16 min/km	+00:10 (103.) ●	+00:46 (794.) ●	+00:40 (994.) ●
Laufen	20.5 km	11:10:30	00:22:06	07:22 min/km	+00:19 (98.) ●	+01:14 (750.) ●	+01:02 (948.) ●
Laufen	22 km	11:21:48	00:11:18	07:32 min/km	+00:12 (99.) ●	+00:34 (753.) ●	+00:30 (955.) ●
Laufen	24 km	11:37:47	00:15:59	07:59 min/km	+00:38 (98.) ●	+01:07 (792.) ●	+01:00 (1000.) ●
Laufen	27.7 km	12:07:11	00:29:24	07:56 min/km	+00:17 (92.) ●	+01:04 (709.) ●	+00:55 (901.) ●
Laufen	29.4 km	12:21:59	00:14:48	08:42 min/km	+00:56 (112.) ●	+01:19 (838.) ●	+01:15 (1067.) ●
Laufen	31.3 km	12:36:33	00:14:34	07:39 min/km	-00:11 (88.) ●	+00:17 (683.) ●	+00:10 (863.) ●
Laufen	34.2 km	12:59:12	00:22:39	07:48 min/km	-00:45 (85.) ●	+00:06 (653.) ●	-00:03 (822.) ●
Laufen	35.8 km	13:10:13	00:11:01	06:53 min/km	-00:42 (73.) ●	-00:26 (573.) ●	-00:32 (724.) ●
Laufen	37.8 km	13:26:26	00:16:13	08:06 min/km	+00:04 (96.) ●	+00:28 (720.) ●	+00:22 (917.) ●
Laufen	41.5 km	13:54:36	00:28:10	07:36 min/km	-01:02 (84.) ●	+00:12 (683.) ●	+00:01 (866.) ●
Laufen	41.8 km	13:56:30	00:01:54	06:20 min/km	-00:01 (92.) ●	+00:04 (791.) ●	+00:03 (999.) ●
Laufen	41.8 km	13:56:30	05:11:57	07:27 min/km	+04:54 (99.) ●	+15:25 (755.) ●	+12:47 (946.) ●
Total	225.5 km	13:56:30	13:56:30	16.17 km/h	+28:09 (108.) ●	+45:04 (786.) ●	+36:16 (961.) ●

Ges	Sex	Ak	Name	#	AK
922	757	103	Michael Elizondo	1824	M50-54	USA	01:17:43	06:25:33	05:44:42	13:49:26
929	761	104	Douglas Sorenson	1917	M50-54	USA	01:27:23	07:19:47	04:27:05	13:50:56
937	768	105	Rick Dunaway	471	M50-54	USA	01:31:04	06:11:15	05:41:04	13:52:12
950	777	106	Chris Morrissey	1881	M50-54	USA	01:18:58	06:48:02	05:20:46	13:54:07
953	780	107	Sang Tran	1926	M50-54	USA	01:25:48	06:08:31	05:52:49	13:54:45
961	786	108	Richard Koscielny	1860	M50-54	USA	01:25:05	06:56:01	05:11:57	13:56:30
970	790	109	Steve Medina	1880	M50-54	USA	01:57:02	06:23:18	05:19:43	13:58:00
971	791	110	Andrew Hoccom	1847	M50-54	USA	01:24:48	06:35:39	05:35:58	13:58:36
977	796	111	Skip Barnd	2136	M50-54		01:28:46	06:46:28	05:08:51	14:00:05
996	808	112	Simon Williams	1940	M50-54	USA	01:30:23	06:23:44	05:47:36	14:04:31