Don Shepley -
Ironman Santa Rosa 2019

Quick facts

566/476/57Alle/Geschlecht/AK

M50-54Altersklasse

1912Startnummer

USANationalität


1:28:16	6:06:57	4:38:36	12:32:25

Vergleiche Don Shepley mit anderen Athleten!

1912 Shepley

478 Miller ×

480 Pape ×

306 Murcia ×

473 Kalich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:42	00:40:42	02:08 min/100m	-00:08 (99.) ●	+01:09 (735.) ●	+00:55 (924.) ●
Schwimmen	3.9 km	01:28:16	00:47:34	02:22 min/100m	+04:25 (134.) ●	+05:41 (981.) ●	+05:33 (1278.) ●
Schwimmen	3.9 km	01:28:16	01:28:16	02:15 min/100m	+04:17 (117.) ●	+06:50 (872.) ●	+06:28 (1120.) ●
Wechsel		01:38:29	00:10:13	-	-02:14 (60.) ●	-01:21 (508.) ●	-01:22 (661.) ●
Radfahren	16.3 km	02:10:11	00:31:42	30.85 km/h	-02:50 (40.) ●	-02:26 (324.) ●	-03:02 (342.) ●
Radfahren	23.6 km	02:24:11	00:14:00	31.29 km/h	-01:07 (53.) ●	-00:57 (391.) ●	-01:12 (426.) ●
Radfahren	67.6 km	03:47:35	01:23:24	31.65 km/h	-07:15 (46.) ●	-06:25 (361.) ●	-07:55 (391.) ●
Radfahren	111.3 km	05:18:31	01:30:56	28.83 km/h	-08:14 (53.) ●	-07:45 (413.) ●	-09:18 (461.) ●
Radfahren	155.3 km	06:51:55	01:33:24	28.27 km/h	-06:34 (65.) ●	-05:47 (470.) ●	-07:12 (533.) ●
Radfahren	178.4 km	07:42:34	00:50:39	27.36 km/h	-02:02 (73.) ●	-02:14 (506.) ●	-02:51 (583.) ●
Radfahren	178.8 km	07:43:19	00:00:45	32 km/h	-00:02 (77.) ●	-00:03 (536.) ●	-00:03 (635.) ●
Radfahren	179.8 km	07:45:26	00:02:07	28.35 km/h	-00:11 (59.) ●	-00:11 (443.) ●	-00:12 (497.) ●
Radfahren	179.8 km	07:45:26	06:06:57	29.4 km/h	-28:15 (52.) ●	-25:48 (413.) ●	-31:45 (459.) ●
Wechsel		07:53:49	00:08:23	-	-01:17 (72.) ●	-00:46 (580.) ●	-00:36 (779.) ●
Laufen	0.1 km	07:54:28	00:00:39	06:30 min/km	-00:09 (42.) ●	-00:06 (392.) ●	-00:07 (458.) ●
Laufen	1.8 km	08:05:04	00:10:36	06:14 min/km	-00:05 (94.) ●	+00:16 (750.) ●	+00:06 (911.) ●
Laufen	3.7 km	08:15:36	00:10:32	05:32 min/km	-01:24 (58.) ●	-01:02 (441.) ●	-01:13 (514.) ●
Laufen	6.7 km	08:34:58	00:19:22	06:27 min/km	+00:07 (98.) ●	+00:42 (762.) ●	+00:29 (949.) ●
Laufen	8.2 km	08:43:38	00:08:40	05:46 min/km	-01:11 (52.) ●	-00:51 (442.) ●	-00:58 (519.) ●
Laufen	10.2 km	08:56:14	00:12:36	06:18 min/km	-01:09 (66.) ●	-00:38 (555.) ●	-00:49 (659.) ●
Laufen	13.9 km	09:19:11	00:22:57	06:12 min/km	-03:15 (57.) ●	-02:15 (453.) ●	-02:31 (542.) ●
Laufen	15.6 km	09:30:09	00:10:58	06:27 min/km	-01:37 (56.) ●	-01:08 (451.) ●	-01:15 (538.) ●
Laufen	17.5 km	09:44:56	00:14:47	07:46 min/km	+01:08 (117.) ●	+01:44 (903.) ●	+01:38 (1148.) ●
Laufen	20.5 km	10:04:18	00:19:22	06:27 min/km	-02:25 (66.) ●	-01:30 (505.) ●	-01:42 (626.) ●
Laufen	22 km	10:14:09	00:09:51	06:34 min/km	-01:15 (60.) ●	-00:53 (476.) ●	-00:57 (587.) ●
Laufen	24 km	10:27:45	00:13:36	06:48 min/km	-01:45 (63.) ●	-01:16 (456.) ●	-01:23 (552.) ●
Laufen	27.7 km	10:53:06	00:25:21	06:51 min/km	-03:46 (50.) ●	-02:59 (406.) ●	-03:08 (507.) ●
Laufen	29.4 km	11:05:34	00:12:28	07:20 min/km	-01:24 (61.) ●	-01:01 (482.) ●	-01:05 (609.) ●
Laufen	31.3 km	11:19:30	00:13:56	07:19 min/km	-00:49 (76.) ●	-00:21 (601.) ●	-00:28 (754.) ●
Laufen	34.2 km	11:40:24	00:20:54	07:12 min/km	-02:30 (60.) ●	-01:39 (495.) ●	-01:48 (620.) ●
Laufen	35.8 km	11:49:51	00:09:27	05:54 min/km	-02:16 (35.) ●	-02:00 (306.) ●	-02:06 (373.) ●
Laufen	37.8 km	12:04:13	00:14:22	07:11 min/km	-01:47 (64.) ●	-01:23 (504.) ●	-01:29 (623.) ●
Laufen	41.5 km	12:30:36	00:26:23	07:07 min/km	-02:49 (68.) ●	-01:35 (569.) ●	-01:46 (708.) ●
Laufen	41.8 km	12:32:25	00:01:49	06:03 min/km	-00:06 (85.) ●	-00:01 (700.) ●	-00:02 (872.) ●
Laufen	41.8 km	12:32:25	04:38:36	06:39 min/km	-28:27 (58.) ●	-17:56 (494.) ●	-20:34 (601.) ●
Total	225.5 km	12:32:25	12:32:25	17.98 km/h	-55:56 (57.) ●	-39:01 (476.) ●	-47:49 (566.) ●

Ges	Sex	Ak	Name	#	AK
503	436	52	Jerome Le Jamtel	18	M50-54	FRA	01:20:47	05:35:04	05:08:14	12:19:27
525	448	53	David Cohen	468	M50-54	USA	01:13:23	05:49:02	05:00:42	12:22:31
538	456	54	Bill Richardson	1900	M50-54	USA	01:01:59	06:02:30	05:07:28	12:26:06
549	466	55	Paul Miller	478	M50-54	USA	01:16:13	06:10:16	04:42:23	12:28:40
557	470	56	Michael Pape	480	M50-54	USA	01:23:53	06:20:31	04:31:22	12:31:06
566	476	57	Don Shepley	1912	M50-54	USA	01:28:16	06:06:57	04:38:36	12:32:25
568	478	58	Osvaldo Murcia	306	M50-54	CRI	01:35:55	06:21:25	04:18:40	12:33:30
587	493	59	Ron Kalich	473	M50-54	USA	01:24:13	06:38:40	04:17:20	12:38:03
589	495	60	Carlo Verdugo	1932	M50-54	USA	01:35:17	06:30:30	04:13:14	12:38:22
592	498	61	Gustavo Percivaldi	1893	M50-54	DOM	01:14:46	06:47:07	04:17:27	12:39:21