Miki Sasaki -
Ironman Santa Rosa 2019

Quick facts

609/97/3Alle/Geschlecht/AK

F55-59Altersklasse

199Startnummer

JPNNationalität


1:23:46	6:30:57	4:31:13	12:43:09

Vergleiche Miki Sasaki mit anderen Athleten!

199 Sasaki

85 Blamick ×

198 Martin ×

381 Thaxter ×

898 Mason ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:58	00:41:58	02:12 min/100m	-00:27 (16.) ●	+01:25 (230.) ●	+02:11 (1060.) ●
Schwimmen	3.9 km	01:23:46	00:41:48	02:05 min/100m	-03:00 (9.) ●	-00:42 (160.) ●	-00:13 (818.) ●
Schwimmen	3.9 km	01:23:46	01:23:46	02:08 min/100m	-03:27 (12.) ●	+00:43 (185.) ●	+01:58 (927.) ●
Wechsel		01:34:30	00:10:44	-	-02:43 (11.) ●	-00:51 (172.) ●	-00:51 (736.) ●
Radfahren	16.3 km	02:09:10	00:34:40	28.21 km/h	-03:01 (3.) ●	-02:06 (97.) ●	-00:04 (795.) ●
Radfahren	23.6 km	02:23:47	00:14:37	29.97 km/h	-01:55 (2.) ●	-01:26 (69.) ●	-00:35 (624.) ●
Radfahren	67.6 km	03:53:37	01:29:50	29.39 km/h	-10:05 (3.) ●	-06:42 (92.) ●	-01:29 (750.) ●
Radfahren	111.3 km	05:30:39	01:37:02	27.02 km/h	-11:31 (5.) ●	-08:37 (97.) ●	-03:12 (696.) ●
Radfahren	155.3 km	07:12:16	01:41:37	25.98 km/h	-07:59 (8.) ●	-03:56 (134.) ●	+01:01 (851.) ●
Radfahren	178.4 km	08:02:29	00:50:13	27.6 km/h	-08:02 (1.) ●	-05:25 (70.) ●	-03:17 (547.) ●
Radfahren	178.8 km	08:03:15	00:00:46	31.3 km/h	-00:06 (5.) ●	-00:04 (101.) ●	-00:02 (643.) ●
Radfahren	179.8 km	08:05:27	00:02:12	27.27 km/h	-00:20 (1.) ●	-00:11 (86.) ●	-00:07 (642.) ●
Radfahren	179.8 km	08:05:27	06:30:57	27.59 km/h	-42:59 (6.) ●	-28:27 (103.) ●	-07:45 (725.) ●
Wechsel		08:11:56	00:06:29	-	-03:52 (7.) ●	-01:54 (120.) ●	-02:30 (497.) ●
Laufen	0.1 km	08:12:42	00:00:46	07:40 min/km	-00:04 (9.) ●	-00:02 (181.) ●	±00:00 (936.) ●
Laufen	1.8 km	08:22:26	00:09:44	05:43 min/km	-01:58 (2.) ●	-01:21 (91.) ●	-00:46 (610.) ●
Laufen	3.7 km	08:32:52	00:10:26	05:29 min/km	-02:56 (2.) ●	-01:55 (68.) ●	-01:19 (470.) ●
Laufen	6.7 km	08:49:21	00:16:29	05:29 min/km	-04:56 (2.) ●	-03:13 (64.) ●	-02:24 (434.) ●
Laufen	8.2 km	08:57:48	00:08:27	05:38 min/km	-02:26 (2.) ●	-01:35 (62.) ●	-01:11 (447.) ●
Laufen	10.2 km	09:10:04	00:12:16	06:08 min/km	-03:00 (4.) ●	-01:46 (85.) ●	-01:09 (573.) ●
Laufen	13.9 km	09:33:50	00:23:46	06:25 min/km	-05:08 (4.) ●	-02:40 (113.) ●	-01:42 (652.) ●
Laufen	15.6 km	09:45:03	00:11:13	06:35 min/km	-02:26 (5.) ●	-01:24 (103.) ●	-01:00 (605.) ●
Laufen	17.5 km	09:57:11	00:12:08	06:23 min/km	-02:26 (4.) ●	-01:24 (116.) ●	-01:01 (627.) ●
Laufen	20.5 km	10:16:46	00:19:35	06:31 min/km	-04:40 (6.) ●	-02:12 (125.) ●	-01:29 (652.) ●
Laufen	22 km	10:26:45	00:09:59	06:39 min/km	-01:48 (4.) ●	-01:01 (121.) ●	-00:49 (613.) ●
Laufen	24 km	10:40:27	00:13:42	06:51 min/km	-02:56 (5.) ●	-01:42 (103.) ●	-01:17 (572.) ●
Laufen	27.7 km	11:06:39	00:26:12	07:04 min/km	-05:37 (6.) ●	-02:50 (116.) ●	-02:17 (592.) ●
Laufen	29.4 km	11:19:15	00:12:36	07:24 min/km	-02:22 (9.) ●	-01:09 (136.) ●	-00:57 (633.) ●
Laufen	31.3 km	11:32:06	00:12:51	06:45 min/km	-03:17 (6.) ●	-01:57 (108.) ●	-01:33 (552.) ●
Laufen	34.2 km	11:51:30	00:19:24	06:41 min/km	-05:54 (4.) ●	-03:51 (84.) ●	-03:18 (439.) ●
Laufen	35.8 km	12:01:45	00:10:15	06:24 min/km	-02:42 (3.) ●	-01:38 (106.) ●	-01:18 (553.) ●
Laufen	37.8 km	12:16:01	00:14:16	07:08 min/km	-03:18 (4.) ●	-01:57 (114.) ●	-01:35 (605.) ●
Laufen	41.5 km	12:41:14	00:25:13	06:48 min/km	-05:50 (6.) ●	-03:36 (111.) ●	-02:56 (582.) ●
Laufen	41.8 km	12:43:09	00:01:55	06:23 min/km	-00:15 (13.) ●	+00:01 (209.) ●	+00:04 (1004.) ●
Laufen	41.8 km	12:43:09	04:31:13	06:29 min/km	-01:03:59 (3.) ●	-37:12 (98.) ●	-27:57 (522.) ●
Total	225.5 km	12:43:09	12:43:09	17.73 km/h	-01:57:00 (3.) ●	-01:07:41 (97.) ●	-37:05 (609.) ●

Ges	Sex	Ak	Name	#	AK
499	67	1	Karen Blamick	85	F55-59	USA	01:15:06	06:25:41	04:25:39	12:18:38
529	79	2	Lisa Martin	198	F55-59	USA	01:22:35	06:26:06	04:18:46	12:24:01
609	97	3	Miki Sasaki	199	F55-59	JPN	01:23:46	06:30:57	04:31:13	12:43:09
644	101	4	Diana Thaxter	381	F55-59	CAN	01:17:14	06:21:09	04:59:15	12:50:53
676	113	5	Brenda Mason	898	F55-59	CAN	01:25:55	06:27:06	04:49:18	12:58:01
751	127	6	Cheryl Gregory-Evans	890	F55-59	GBR	01:23:53	06:15:58	05:17:44	13:16:19
762	132	7	Joanne Harwood	892	F55-59	USA	01:19:00	06:42:08	05:03:07	13:17:57
869	157	8	Kathy Roche	510	F55-59		01:22:52	07:12:06	04:36:14	13:38:12
893	162	9	Lorinda Limpf	896	F55-59	USA	01:37:07	06:55:13	04:53:21	13:44:16
923	166	10	Katherine E Haddon	891	F55-59	USA	01:29:03	07:24:57	04:31:41	13:49:30