Russell Gustafson III -
Ironman Santa Rosa 2019

Quick facts

464/400/84Alle/Geschlecht/AK

M40-44Altersklasse

250Startnummer

USANationalität


1:16:44	6:10:21	4:25:14	12:09:01

Vergleiche Russell Gustafson III mit anderen Athleten!

250 Gustafson III

1440 Florida ×

247 Garcia ×

243 Amende ×

1544 Sandhu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:38	00:37:38	01:58 min/100m	-01:56 (95.) ●	-01:55 (483.) ●	-02:09 (587.) ●
Schwimmen	3.9 km	01:16:44	00:39:06	01:57 min/100m	-02:39 (90.) ●	-02:47 (449.) ●	-02:55 (546.) ●
Schwimmen	3.9 km	01:16:44	01:16:44	01:58 min/100m	-04:35 (92.) ●	-04:42 (461.) ●	-05:04 (561.) ●
Wechsel		01:27:18	00:10:34	-	-00:38 (115.) ●	-01:00 (550.) ●	-01:01 (713.) ●
Radfahren	16.3 km	02:00:10	00:32:52	29.76 km/h	-00:48 (92.) ●	-01:16 (447.) ●	-01:52 (487.) ●
Radfahren	23.6 km	02:14:06	00:13:56	31.44 km/h	-00:45 (76.) ●	-01:01 (367.) ●	-01:16 (399.) ●
Radfahren	67.6 km	03:38:53	01:24:47	31.14 km/h	-03:52 (85.) ●	-05:02 (428.) ●	-06:32 (470.) ●
Radfahren	111.3 km	05:09:29	01:30:36	28.94 km/h	-06:26 (87.) ●	-08:05 (401.) ●	-09:38 (446.) ●
Radfahren	155.3 km	06:43:49	01:34:20	27.99 km/h	-02:54 (104.) ●	-04:51 (499.) ●	-06:16 (569.) ●
Radfahren	178.4 km	07:34:44	00:50:55	27.22 km/h	-01:04 (106.) ●	-01:58 (525.) ●	-02:35 (606.) ●
Radfahren	178.8 km	07:35:28	00:00:44	32.73 km/h	-00:03 (96.) ●	-00:04 (399.) ●	-00:04 (470.) ●
Radfahren	179.8 km	07:37:39	00:02:11	27.48 km/h	-00:04 (109.) ●	-00:07 (526.) ●	-00:08 (603.) ●
Radfahren	179.8 km	07:37:39	06:10:21	29.13 km/h	-15:56 (94.) ●	-22:24 (453.) ●	-28:21 (505.) ●
Wechsel		07:43:47	00:06:08	-	-02:56 (68.) ●	-03:01 (336.) ●	-02:51 (442.) ●
Laufen	0.1 km	07:44:27	00:00:40	06:40 min/km	-00:04 (78.) ●	-00:05 (402.) ●	-00:06 (474.) ●
Laufen	1.8 km	07:54:16	00:09:49	05:46 min/km	-00:24 (110.) ●	-00:31 (538.) ●	-00:41 (642.) ●
Laufen	3.7 km	08:04:25	00:10:09	05:20 min/km	-01:15 (68.) ●	-01:25 (343.) ●	-01:36 (398.) ●
Laufen	6.7 km	08:20:17	00:15:52	05:17 min/km	-02:28 (58.) ●	-02:48 (302.) ●	-03:01 (342.) ●
Laufen	8.2 km	08:28:17	00:08:00	05:20 min/km	-01:26 (60.) ●	-01:31 (289.) ●	-01:38 (324.) ●
Laufen	10.2 km	08:39:34	00:11:17	05:38 min/km	-01:46 (65.) ●	-01:57 (301.) ●	-02:08 (340.) ●
Laufen	13.9 km	09:00:38	00:21:04	05:41 min/km	-03:48 (55.) ●	-04:08 (283.) ●	-04:24 (327.) ●
Laufen	15.6 km	09:10:51	00:10:13	06:00 min/km	-01:43 (65.) ●	-01:53 (308.) ●	-02:00 (361.) ●
Laufen	17.5 km	09:21:41	00:10:50	05:42 min/km	-02:10 (59.) ●	-02:13 (281.) ●	-02:19 (330.) ●
Laufen	20.5 km	09:38:47	00:17:06	05:42 min/km	-03:39 (55.) ●	-03:46 (275.) ●	-03:58 (328.) ●
Laufen	22 km	09:47:34	00:08:47	05:51 min/km	-01:56 (52.) ●	-01:57 (272.) ●	-02:01 (331.) ●
Laufen	24 km	10:00:44	00:13:10	06:35 min/km	-01:35 (81.) ●	-01:42 (392.) ●	-01:49 (471.) ●
Laufen	27.7 km	10:25:48	00:25:04	06:46 min/km	-02:59 (82.) ●	-03:16 (386.) ●	-03:25 (480.) ●
Laufen	29.4 km	10:39:06	00:13:18	07:49 min/km	±00:00 (125.) ●	-00:11 (609.) ●	-00:15 (779.) ●
Laufen	31.3 km	10:52:38	00:13:32	07:07 min/km	-00:27 (120.) ●	-00:45 (531.) ●	-00:52 (665.) ●
Laufen	34.2 km	11:16:02	00:23:24	08:04 min/km	+01:13 (144.) ●	+00:51 (712.) ●	+00:42 (897.) ●
Laufen	35.8 km	11:27:09	00:11:07	06:56 min/km	-00:13 (127.) ●	-00:20 (584.) ●	-00:26 (743.) ●
Laufen	37.8 km	11:41:57	00:14:48	07:24 min/km	-00:40 (121.) ●	-00:57 (554.) ●	-01:03 (692.) ●
Laufen	41.5 km	12:07:15	00:25:18	06:50 min/km	-02:08 (104.) ●	-02:40 (479.) ●	-02:51 (591.) ●
Laufen	41.8 km	12:09:01	00:01:46	05:53 min/km	-00:02 (119.) ●	-00:04 (617.) ●	-00:05 (765.) ●
Laufen	41.8 km	12:09:01	04:25:14	06:20 min/km	-27:30 (81.) ●	-31:18 (385.) ●	-33:56 (468.) ●
Total	225.5 km	12:09:01	12:09:01	18.56 km/h	-51:35 (84.) ●	-01:02:25 (400.) ●	-01:11:13 (464.) ●

Ges	Sex	Ak	Name	#	AK
444	381	79	William Martinez Umana	1499	M40-44	SLV	01:18:42	06:09:07	04:21:33	12:04:46
451	388	80	Diego Alejandro Jimenez Ramirez	1471	M40-44	COL	01:37:09	06:14:00	03:56:51	12:06:26
453	390	81	Carlos A. Alpizar	1386	M40-44	CRI	01:14:28	06:04:43	04:32:29	12:06:29
457	394	82	Mark Florida	1440	M40-44	USA	01:22:05	05:21:14	04:59:14	12:07:16
461	397	83	Andres Garcia	247	M40-44	COL	01:14:52	05:45:33	04:50:48	12:07:49
464	400	84	Russell Gustafson III	250	M40-44	USA	01:16:44	06:10:21	04:25:14	12:09:01
471	407	85	Brian Amende	243	M40-44	USA	01:12:29	06:21:11	04:24:12	12:11:09
479	413	86	Amrick Sandhu	1544	M40-44	USA	01:11:23	05:51:33	04:53:35	12:12:30
484	418	87	Michal Janacek	1468	M40-44	CZE	01:07:03	06:25:24	04:19:15	12:13:37
489	423	88	Matt Gocke	1451	M40-44	USA	01:00:58	06:23:36	04:28:30	12:15:52