Arseni Kostritsyn -
Ironman Santa Rosa 2019

Quick facts

1147/913/181Alle/Geschlecht/AK

M40-44Altersklasse

251Startnummer

RUSNationalität


1:34:29	7:41:28	5:12:01	14:40:12

Vergleiche Arseni Kostritsyn mit anderen Athleten!

251 Kostritsyn

1494 Llamas ×

1552 Sommers ×

1562 Townsend ×

1403 Bernard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:48	00:43:48	02:18 min/100m	+04:14 (172.) ●	+04:15 (934.) ●	+04:01 (1203.) ●
Schwimmen	3.9 km	01:34:29	00:50:41	02:32 min/100m	+08:56 (206.) ●	+08:48 (1073.) ●	+08:40 (1394.) ●
Schwimmen	3.9 km	01:34:29	01:34:29	02:25 min/100m	+13:10 (196.) ●	+13:03 (1028.) ●	+12:41 (1330.) ●
Wechsel		01:40:48	00:06:19	-	-04:53 (24.) ●	-05:15 (143.) ●	-05:16 (177.) ●
Radfahren	16.3 km	02:17:14	00:36:26	26.84 km/h	+02:46 (190.) ●	+02:18 (900.) ●	+01:42 (1069.) ●
Radfahren	23.6 km	02:32:46	00:15:32	28.2 km/h	+00:51 (164.) ●	+00:35 (797.) ●	+00:20 (937.) ●
Radfahren	67.6 km	04:05:28	01:32:42	28.48 km/h	+04:03 (159.) ●	+02:53 (756.) ●	+01:23 (879.) ●
Radfahren	111.3 km	06:40:14	02:34:46	16.94 km/h	+57:44 (232.) ●	+56:05 (1218.) ●	+54:32 (1568.) ●
Radfahren	155.3 km	08:23:21	01:43:07	25.6 km/h	+05:53 (159.) ●	+03:56 (765.) ●	+02:31 (912.) ●
Radfahren	178.4 km	09:18:38	00:55:17	25.07 km/h	+03:18 (160.) ●	+02:24 (781.) ●	+01:47 (945.) ●
Radfahren	178.8 km	09:19:28	00:00:50	28.8 km/h	+00:03 (162.) ●	+00:02 (802.) ●	+00:02 (971.) ●
Radfahren	179.8 km	09:22:16	00:02:48	21.43 km/h	+00:33 (223.) ●	+00:30 (1168.) ●	+00:29 (1498.) ●
Radfahren	179.8 km	09:22:16	07:41:28	23.38 km/h	+01:15:11 (217.) ●	+01:08:43 (1095.) ●	+01:02:46 (1385.) ●
Wechsel		09:28:11	00:05:55	-	-03:09 (63.) ●	-03:14 (313.) ●	-03:04 (409.) ●
Laufen	0.1 km	09:29:04	00:00:53	08:50 min/km	+00:09 (200.) ●	+00:08 (1034.) ●	+00:07 (1318.) ●
Laufen	1.8 km	09:40:17	00:11:13	06:35 min/km	+01:00 (176.) ●	+00:53 (881.) ●	+00:43 (1095.) ●
Laufen	3.7 km	09:52:13	00:11:56	06:16 min/km	+00:32 (148.) ●	+00:22 (758.) ●	+00:11 (930.) ●
Laufen	6.7 km	10:12:48	00:20:35	06:51 min/km	+02:15 (184.) ●	+01:55 (898.) ●	+01:42 (1131.) ●
Laufen	8.2 km	10:22:06	00:09:18	06:12 min/km	-00:08 (127.) ●	-00:13 (629.) ●	-00:20 (759.) ●
Laufen	10.2 km	10:35:15	00:13:09	06:34 min/km	+00:06 (135.) ●	-00:05 (656.) ●	-00:16 (795.) ●
Laufen	13.9 km	11:02:08	00:26:53	07:15 min/km	+02:01 (156.) ●	+01:41 (802.) ●	+01:25 (1011.) ●
Laufen	15.6 km	11:14:31	00:12:23	07:17 min/km	+00:27 (143.) ●	+00:17 (715.) ●	+00:10 (889.) ●
Laufen	17.5 km	11:27:28	00:12:57	06:48 min/km	-00:03 (131.) ●	-00:06 (649.) ●	-00:12 (806.) ●
Laufen	20.5 km	11:49:28	00:22:00	07:20 min/km	+01:15 (150.) ●	+01:08 (745.) ●	+00:56 (941.) ●
Laufen	22 km	12:00:18	00:10:50	07:13 min/km	+00:07 (132.) ●	+00:06 (671.) ●	+00:02 (843.) ●
Laufen	24 km	12:16:42	00:16:24	08:12 min/km	+01:39 (164.) ●	+01:32 (841.) ●	+01:25 (1061.) ●
Laufen	27.7 km	12:47:09	00:30:27	08:13 min/km	+02:24 (157.) ●	+02:07 (798.) ●	+01:58 (1008.) ●
Laufen	29.4 km	13:03:18	00:16:09	09:30 min/km	+02:51 (191.) ●	+02:40 (1002.) ●	+02:36 (1284.) ●
Laufen	31.3 km	13:17:19	00:14:01	07:22 min/km	+00:02 (133.) ●	-00:16 (613.) ●	-00:23 (769.) ●
Laufen	34.2 km	13:39:33	00:22:14	07:39 min/km	+00:03 (124.) ●	-00:19 (609.) ●	-00:28 (769.) ●
Laufen	35.8 km	13:49:04	00:09:31	05:56 min/km	-01:49 (65.) ●	-01:56 (315.) ●	-02:02 (384.) ●
Laufen	37.8 km	14:07:25	00:18:21	09:10 min/km	+02:53 (179.) ●	+02:36 (916.) ●	+02:30 (1171.) ●
Laufen	41.5 km	14:38:19	00:30:54	08:21 min/km	+03:28 (166.) ●	+02:56 (841.) ●	+02:45 (1065.) ●
Laufen	41.8 km	14:40:12	00:01:53	06:16 min/km	+00:05 (156.) ●	+00:03 (754.) ●	+00:02 (948.) ●
Laufen	41.8 km	14:40:12	05:12:01	07:27 min/km	+19:17 (150.) ●	+15:29 (757.) ●	+12:51 (948.) ●
Total	225.5 km	14:40:12	14:40:12	15.37 km/h	+01:39:36 (181.) ●	+01:28:46 (913.) ●	+01:19:58 (1147.) ●

Ges	Sex	Ak	Name	#	AK
1093	872	176	Michael Jensen	1470	M40-44	USA	01:23:18	07:31:26	04:54:54	14:25:24
1095	874	177	Ziggy Sigler	1551	M40-44	USA	01:56:11	06:52:30	05:12:24	14:25:29
1100	878	178	John Godfrey	1452	M40-44	GBR	01:37:49	07:20:11	05:02:45	14:26:53
1113	888	179	Enrico Llamas	1494	M40-44	USA	01:31:28	06:58:50	05:40:27	14:31:35
1127	897	180	Benjamin Sommers	1552	M40-44	USA	01:27:31	06:54:00	05:53:28	14:34:48
1147	913	181	Arseni Kostritsyn	251	M40-44	RUS	01:34:29	07:41:28	05:12:01	14:40:12
1148	914	182	Jacob Townsend	1562	M40-44	USA	01:29:55	06:46:46	05:57:56	14:40:24
1149	915	183	Guillaume Bernard	1403	M40-44	FRA	01:37:08	07:11:56	05:24:23	14:40:30
1156	920	184	Chad Zdenek	1585	M40-44	USA	01:30:55	07:14:32	05:31:11	14:41:41
1173	932	185	Huy Nguyen	1517	M40-44	USA	01:43:51	07:14:41	05:23:30	14:45:21