Tom Spencer -
Ironman Santa Rosa 2019

Quick facts

273/238/50Alle/Geschlecht/AK

M45-49Altersklasse

290Startnummer

USANationalität


1:22:17	5:53:21	3:52:30	11:30:34

Vergleiche Tom Spencer mit anderen Athleten!

290 Spencer

134 Schneider ×

1690 Lam ×

1752 Smith ×

1773 Viguie ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:08	00:41:08	02:09 min/100m	+00:42 (138.) ●	+01:35 (772.) ●	+01:21 (976.) ●
Schwimmen	3.9 km	01:22:17	00:41:09	02:03 min/100m	-01:41 (102.) ●	-00:44 (609.) ●	-00:52 (752.) ●
Schwimmen	3.9 km	01:22:17	01:22:17	02:06 min/100m	-00:59 (121.) ●	+00:51 (693.) ●	+00:29 (860.) ●
Wechsel		01:34:40	00:12:23	-	+00:37 (127.) ●	+00:49 (737.) ●	+00:48 (962.) ●
Radfahren	16.3 km	02:03:55	00:29:15	33.44 km/h	-04:44 (19.) ●	-04:53 (117.) ●	-05:29 (118.) ●
Radfahren	23.6 km	02:16:54	00:12:59	33.74 km/h	-01:52 (29.) ●	-01:58 (168.) ●	-02:13 (173.) ●
Radfahren	67.6 km	03:35:47	01:18:53	33.47 km/h	-10:35 (41.) ●	-10:56 (205.) ●	-12:26 (214.) ●
Radfahren	111.3 km	04:54:00	01:18:13	33.52 km/h	-20:58 (14.) ●	-20:28 (93.) ●	-22:01 (93.) ●
Radfahren	155.3 km	06:12:53	01:18:53	33.47 km/h	-20:08 (12.) ●	-20:18 (89.) ●	-21:43 (89.) ●
Radfahren	178.4 km	06:54:21	00:41:28	33.42 km/h	-11:02 (15.) ●	-11:25 (84.) ●	-12:02 (84.) ●
Radfahren	178.8 km	06:54:57	00:00:36	40 km/h	-00:12 (4.) ●	-00:12 (30.) ●	-00:12 (30.) ●
Radfahren	179.8 km	07:28:01	00:33:04	1.81 km/h	+30:40 (226.) ●	+30:46 (1221.) ●	+30:45 (1572.) ●
Radfahren	179.8 km	07:28:01	05:53:21	30.53 km/h	-38:51 (64.) ●	-39:24 (304.) ●	-45:21 (333.) ●
Wechsel		07:38:04	00:10:03	-	+01:00 (143.) ●	+00:54 (769.) ●	+01:04 (1021.) ●
Laufen	0.1 km	07:38:42	00:00:38	06:20 min/km	-00:08 (53.) ●	-00:07 (283.) ●	-00:08 (322.) ●
Laufen	1.8 km	07:47:46	00:09:04	05:20 min/km	-01:23 (61.) ●	-01:16 (338.) ●	-01:26 (379.) ●
Laufen	3.7 km	07:57:59	00:10:13	05:22 min/km	-01:31 (61.) ●	-01:21 (359.) ●	-01:32 (417.) ●
Laufen	6.7 km	08:13:13	00:15:14	05:04 min/km	-03:31 (42.) ●	-03:26 (216.) ●	-03:39 (241.) ●
Laufen	8.2 km	08:21:03	00:07:50	05:13 min/km	-01:40 (46.) ●	-01:41 (244.) ●	-01:48 (269.) ●
Laufen	10.2 km	08:31:52	00:10:49	05:24 min/km	-02:26 (42.) ●	-02:25 (220.) ●	-02:36 (243.) ●
Laufen	13.9 km	08:52:03	00:20:11	05:27 min/km	-05:09 (42.) ●	-05:01 (204.) ●	-05:17 (229.) ●
Laufen	15.6 km	09:01:39	00:09:36	05:38 min/km	-02:41 (39.) ●	-02:30 (193.) ●	-02:37 (218.) ●
Laufen	17.5 km	09:11:32	00:09:53	05:12 min/km	-03:07 (27.) ●	-03:10 (140.) ●	-03:16 (155.) ●
Laufen	20.5 km	09:26:53	00:15:21	05:07 min/km	-05:34 (23.) ●	-05:31 (125.) ●	-05:43 (139.) ●
Laufen	22 km	09:34:46	00:07:53	05:15 min/km	-02:46 (27.) ●	-02:51 (136.) ●	-02:55 (151.) ●
Laufen	24 km	09:46:02	00:11:16	05:38 min/km	-03:30 (29.) ●	-03:36 (150.) ●	-03:43 (171.) ●
Laufen	27.7 km	10:09:22	00:23:20	06:18 min/km	-05:00 (53.) ●	-05:00 (264.) ●	-05:09 (327.) ●
Laufen	29.4 km	10:20:05	00:10:43	06:18 min/km	-02:52 (42.) ●	-02:46 (213.) ●	-02:50 (258.) ●
Laufen	31.3 km	10:30:22	00:10:17	05:24 min/km	-04:01 (22.) ●	-04:00 (118.) ●	-04:07 (135.) ●
Laufen	34.2 km	10:46:17	00:15:55	05:29 min/km	-06:43 (19.) ●	-06:38 (108.) ●	-06:47 (119.) ●
Laufen	35.8 km	10:54:38	00:08:21	05:13 min/km	-03:03 (27.) ●	-03:06 (144.) ●	-03:12 (167.) ●
Laufen	37.8 km	11:06:23	00:11:45	05:52 min/km	-04:06 (34.) ●	-04:00 (158.) ●	-04:06 (181.) ●
Laufen	41.5 km	11:28:49	00:22:26	06:03 min/km	-05:34 (49.) ●	-05:32 (258.) ●	-05:43 (307.) ●
Laufen	41.8 km	11:30:34	00:01:45	05:50 min/km	-00:07 (110.) ●	-00:05 (591.) ●	-00:06 (734.) ●
Laufen	41.8 km	11:30:34	03:52:30	05:33 min/km	-01:04:52 (31.) ●	-01:04:02 (169.) ●	-01:06:40 (196.) ●
Total	225.5 km	11:30:34	11:30:34	19.59 km/h	-01:43:05 (50.) ●	-01:40:52 (238.) ●	-01:49:40 (273.) ●

Ges	Sex	Ak	Name	#	AK
239	214	45	Josef Plakinger	283	M45-49	USA	01:14:46	05:40:18	04:05:14	11:15:57
242	217	46	Rupert Rhodes	1735	M45-49	GBR	01:10:54	06:01:56	03:53:08	11:18:11
247	220	47	Rogelio Castaneda	2125	M45-49	USA	01:13:35	05:52:53	03:59:50	11:20:43
251	223	48	Ryan Schneider	134	M45-49	USA	01:13:55	05:53:03	04:03:20	11:23:34
265	232	49	Nam Lam	1690	M45-49	USA	01:24:48	06:05:41	03:48:44	11:28:07
273	238	50	Tom Spencer	290	M45-49	USA	01:22:17	05:53:21	03:52:30	11:30:34
281	245	51	Chad Smith	1752	M45-49	USA	01:40:18	05:35:12	04:00:01	11:32:01
283	247	52	Lionel Viguie	1773	M45-49	FRA	01:14:12	05:44:08	04:23:07	11:32:39
289	250	53	Brad Ellis	1637	M45-49	USA	01:12:28	05:33:53	04:34:29	11:33:17
292	252	54	Chris Kraft	1686	M45-49	USA	01:12:45	06:15:49	03:41:49	11:33:42